Although I do various forms of exercise, my ROM is getting bad in my hands and my feet. These were great exercises that I plan on following. Thank you!
I broke my middle finger two weeks ago, I had it buddy bandaged for two weeks, then they took it off and re xrayed it. When I went to make a fist I was shocked nothing happened, finger just would not respond.
Apparently the finger bent backwards popped out of the 1st joint and a bit of bone broke off.
It feels weird the finger just being stuck.
I started trying to bend the unbroken fingers with my other hand, this pulled on the fracture but was doable. any tips on excercise to do
1:05 haha vigina
luis16987 1 month ago
WTF
BenWajsman 2 months ago
Did she say: "Preparation for hacking???"
HaxUnPeu 5 months ago
@HaxUnPeu Hacking is a massage movement. not as violent as it sounds :)
LilMissCxx 4 months ago
Although I do various forms of exercise, my ROM is getting bad in my hands and my feet. These were great exercises that I plan on following. Thank you!
DelawareValleyGirl67 11 months ago
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I broke my middle finger two weeks ago, I had it buddy bandaged for two weeks, then they took it off and re xrayed it. When I went to make a fist I was shocked nothing happened, finger just would not respond.
Apparently the finger bent backwards popped out of the 1st joint and a bit of bone broke off.
It feels weird the finger just being stuck.
I started trying to bend the unbroken fingers with my other hand, this pulled on the fracture but was doable. any tips on excercise to do
makingasplash4rescue 1 year ago
is this really effective?
DearsRenRen 2 years ago
@DearsRenRen Well, my hands are warm now. So I'd say it's pretty effective. :)
x3ICEx 1 year ago