Muscle Up, L-sit, Skin-The-Cat

[vtmike13]

impressive

[benmahesh]

i have a question. i cant to a muscle-up to get ontop of the rings, but theres a different way that i do, however i do not know what its called. basically you hang upside down and tuck your legs in, much like you would do a skin the cat. however instead of lowering your body backwards, you spring your body up and use the momentum to flip ontop of the rings.

[Racsojuno]

@benmahesh

It's called a kip to support. the Kip is the springing action with your legs, the support is being 'on top' of the rings.

[BnkrMnky]

Anyone ever slammed their head on the ceiling?

[davidbarnett2]

@BnkrMnky looks like it! theres a huge patch above him. hahaha

[theFortyOne]

damn, wish i could do that

just got a pair of rings, hopefully i'll be able to imitate you someday

[jetle117]

LincolnBrigham did do a muscle up.

[SpeedPastYou]

you didn't do a muscle up. and my friend can go all the way around on skin the cat.

[Kumicho]

omg you are so cool!

[topgun1126]

Lol seriously, how old are you? 12? Good to see people training and staying in shape. This isn't a competition of who can do what better.

[tyggerjai]

Looks like a muscle-up to me. Has it occurred to you that "all the way" on skin the cat is cheating, if by that you mean into a dislocate and then stopping? Going back over is the hard part.

Nice straight legs, nice control from the candlestick down into skin the cat - overall, very impressive.

[kane123369]

yer same for me

[RioXavier]

Man the only hard thing he did was the muscle-up, the rest is easy as shit (as least for me)

[SpeedPastYou]

muscle up is easy the first five times.

[Kumicho]

muscle ups are never easy. if they're easy you're doing them wrong

[iforgot120]

Or really strong.

[narutoaha]

@Kumicho Thats trew but im only 10 yrs old and i can do muscle ups my records 6 in a row..... =(

[Kumicho]

@narutoaha add weight

[harabec6]

@Kumicho they are if you're fit and know how to do them.

[Kumicho]

@harabec6 yeah I like to think i'm pretty damn fit and they're still pretty shitie

[sinansakic23]

@Kumicho its easy if u do just one xD

[Kumicho]

You are the coolest person alive!

[wruly]

what makes this video even more awesome is the guy doesn't look like a spring chicken either. I hope I can do that when my beard turns gray!

[JPearson1987]

Bah made it all look easy lol. Trying to skin the cat atm just coming inside to look at some videos. May have to take a few days over it, don't lack the power but not sure my shoulders rotate all the way round happily.

[yourtuberr]

just got rings myself... nice work! Anyone who thinks its easy, go try it.

[scskowron]

Nice work

[dbcoco]

beautiful line on the ending there!

[eastgymnast88]

whoa dude id be happy to do that when im old

[RckrChick05]

thats intense.

[jokezzzzz]

wow

[Jewsrock93]

nice