How Protein Helps You Lose Weight

[vrwhitlockable]

I think you are wrong, most Americans eat too much protein, I mean you don't usually here of people having protein deficiencies.

[faheem334]

Hey! Have you considered cleverous 402 diet (just google it)? Ive heard some unbelivable things about it and my mate lost lots of weight with it.

[goaman2011]

You don't know how to lose weight ? You are here bit.ly /MDGRNP

[husnime]

you dont eat egg....poor thing

[WomensAbWorkout]

@husnime I do eat eggs -- occasionally -- but not on a regular basis

[dietsolution69]

anyone, who wants to not only learn how to lose weight but also, how to permanently lose body fat should check out these highly effective long-term weight loss techniques of this all natural diet& nutrition program:  dietsolution-now[dot]com

[Scratchnsnif]

Thank you!

[WomensAbWorkout]

@Scratchnsnif Thank you for stopping by!

[TheAbStand]

Thanks for sharing! What great information. Happy New Year!

TheAbStand*net

[hsongp]

How many times are we suppose to drink it?

[WomensAbWorkout]

@hsongp You can drink it as often as you like. I recommend to start at least once or twice a day - then go with your needs from there. A shake shouldn't replace EVERY meal, but it should add a few meals to help you burn more fat. Hope that helps!