I do have a few questions though- I really need to work on strengthening my upper body and arms. Could you suggest what other videos I could use? Perhaps something good for an overall workout?
im enjoying theses videos as it uses equipment i have at home, but they are a little fast and i find it hard to keep up, trying to get in position and do the breathing in time
great work ladies!! enjoyed the workout, keep it up!! ;D
luisas86 3 days ago
This is great, thanks for sharing!
I do have a few questions though- I really need to work on strengthening my upper body and arms. Could you suggest what other videos I could use? Perhaps something good for an overall workout?
PoweredByChocolate 3 months ago
fantástico!!! sucesso.
eunicepaiva 4 months ago
This was awesome, thank you so much!! Definitely going to keep watching this channel :)
argiemaline 5 months ago
im enjoying theses videos as it uses equipment i have at home, but they are a little fast and i find it hard to keep up, trying to get in position and do the breathing in time
sophielamb1 6 months ago