How to cope with seasonal affective disorder

[JennyAitchison]

It is not mild. My god woman.. Really? "The winter blues" you make it sound like a children's book.

[macrent2]

Mild my ass! When you live in Northern Indiana and you go to school when it is dark and you have 2 hours after class for light, but it is grey and 10 degrees, it is not like you can go sit under the palm tree to get those 2 hours of light! It happens at ANY age and some people have to move. It can make the World of difference.

[sunsetangel1]

for you who think this is bull, I have SAD, and this is so true but also so when SAD Starts to affect me I will do a hard workout and that helps too.

[queenofbitches09]

what a load of rubbish

[naruto95823]

UNSUBSCRIBED

[philest25]

If i felt Sad or Bored during winter, automatically i take a shower with scented candle...or else window shopping...thanksssssssss

[IoIocaust]

@philest25 I get major depressions around this time of year. I loose the will to do anything and dont take pleasure in things i like and its gotten to the point where I lose all hope. if a bath with scented candles or window shopping helped , then you dont have the symptoms. believe me.