3- How to Get Bigger and Stronger without Adding More Weight

[msarmad80]

gand0oo ha behanchod sa

[FitnessTips16]

will some ppl please watch mine mines for kids and adults im only 13 but i love to exercise i just started my new channle please help me get it up there and watch my vids

[lordgeneral9]

thank you very much

[kickboxerz1]

if you going to make a you tube video sort the sound out you fat ugly cunt

[MassiveFrog]

@kickboxerz1 ah that literally made me LOL

[antiboy551]

lol im watchin this video cuz i wanna be like Ray Lewis and Troy Polamalu in my football league

[piratelord99]

this vids are actually really good but i dont like the way he dresses and looks physically, he should wear a sleeveless to appear more muscular

[michef66]

This guy, Nick, knows what he is talking about. He's a trainer for the Baltimore Ravens and those guys are for real. Try the stuff in Nicks videos... you'll see that they work really well.

[TeJoshta]

i do parkour so i need my strength to be OVER 9000!

[THEKING9046]

@TeJoshta Parkour is something new my friend broke his leg doing it

[iamkindable]

KYA Batra sala

[JonathanShelton1]

This video was actually helpful thanks.

[OSAKONT]

whait? you are telling me how to exercise? but look at you,what is the point,i dont want to look like you

[Mu5clehead]

@OSAKONT he's a personal trainer, not a bbuilder

[cfin28]

@OSAKONT Look at powerlifters and olympic lifters, they aren't big but they are very fast and powerful lifting more weight than most bodybuilders 50 lbs. heavier. Looks don't mean much unless your goal is bodybuilding. Even then Tudor Bompa is not big at all but KNOWS more than most huge bodybuilders.

[jinlo21]

@OSAKONT Flawless Victory!!!

I would never trust someone who doesn't look like or doesn't have proof they used to be something they are trying to teach me.

[oopalonga]

@OSAKONT what does the messenger have to do with the message? What if Ronnie Coleman and some fat chick give you the same advice.  What do you do?

[oOCryingWolfOo]

@OSAKONT so you would trust a guy who looked like Arnold Schwarzenegger?

[lazur1]

Conversely, if you bring your hands as far back towards the waist as possible on the pushups, you'll have more of your torso hanging unsupported, thus approaching lifting the whole body straight up off the ground. Also a great way to increase the difficulty.

[lazur1]

I keep seeing that wild-looking jungle-gym in you videos. It looks like it's for isometrics, but I've never seen one before, so? Got any videos of workouts using that thing?

[lumpygoatman]

@lazur1 that jungle gym looking thing is actually a stretching station

[kipfitness]

Great Video Series here Nick!

Best Wishes from Halifax NS, Canada

[mymusic7182]

Hi, i have a prolapsed disk

can u give me some great exercises to help me

or tell me what to do or not what to do in the gym

thanks for the videos