Myths: Weights & Women - Ep 3 - Brides Made Fit

[SpaWnoFKollias]

1.) Muscle weighs more than fat and is not temporary ,you just wont be fat you will be toned. you will gain weight but its healthy.

2.) The Female Body builder photo you used is very well known, and is a natural body builder in fact she weighs less than you and has smaller arms, Its the tanning , oil and lighting, that brings out her definition that you wouldn't normally see in natural light.

3.) your shoulders chest and arms are as big as a young man So its ironic that you mad this video.

[BridesMadeFit]

@SpaWnoFKollias This video is NOT meant to be in the context that you interpreted it. I am a national figure competitor, so I now firsthand everything that goes into training. It's no secret that some athletes are natural and some are not - which is why I said that keyword: SOME. I women will gain weight when they start to lift at first, that is why I ENCOURAGE weight lifting in women! And I don't recall I ever said how much I weigh. I am 4'11" and am all natural - so how is that ironic?

[Missyplaymate3]

Great video thanks for sharing

[zabeth11173]

Very informative!!...thank you!!

[BridesMadeFit]

@zabeth11173 I'm glad you liked this vid! This was def an oldie, but goodie : ) Check out my more updated channel "Made Fit TV" I have more than 70 more videos on that one : )

[BridesMadeFit]

@BridesMadeFit I have dozens more videos that you would like on my latest channel "Made Fit TV" so check it out : )

[brazen59xx]

nice vid shocked no one else commented very informative...xxxxxx