you say carbs are bread, pasta etc etc. what are carbohydrates made of? if you break down the composition of a carbohydrate and explain how the body reacts to it then maybe i'll listen to your advice because all your doing at the moment is spreading outdated established advice
carbs can be things like bread, and pasta, and potatoes???? really, a food can be a nutrient? is Vitamin C an orange? potassium a banana?
holmes2188 5 months ago
you say carbs are bread, pasta etc etc. what are carbohydrates made of? if you break down the composition of a carbohydrate and explain how the body reacts to it then maybe i'll listen to your advice because all your doing at the moment is spreading outdated established advice
mordeathmark 5 months ago