10 WEEK FITNESS CHALLENGE BEGINS!!! Join ME!!!

[jay66lara]

Ok Megan, you have got me enthused. Can you believe, I joined Jenny Craig this week.......Lots of weight to lose, but lots of health to be gained. Im doing the Magda, (but I have to lose more than she did). Little by little, the activity level will come up too.

Janine

[jewelchic]

YAY JANINE!!!!!!! good for you-You are in the Facebook group-aren't you??? Pop a BEFORE pic up so we can all cheer you on!!! That's GREAT!!! xxx

[emilyonfirst]

Thanks for getting me involved:)

[jewelchic]

Thanks for being a part of it xxxxxx

[tarose71]

hi Megan, just a thought... but all the stuff i learned from my parents who are both GPs & both into alternative medicine, the stuff i learned through my own studies of yoga & diet & taoist health practices, things i have learned from friends... and then all the things you have been learning about diet... one of the important things is to put all that into a coherent single philosophy that is adaptable to anyone... now that would make a great video

[jewelchic]

AGREED!!! But i guess different things work for different people,right? xxx

[tarose71]

yes to some extent, but there are underlying patterns that apply to everyone... or at least can be used to determine what is most appropriate for a particular person... when you look at the body as a system of integrated subsystems, and then understand the mechanisms & principles, i think that is where people can overcome a lot more of the health problems they face... providing of course you have the discipline to follow the solution

[shellinaction]

Hey Megan!! So was just wondering, but do we still post things on the original fitness challenge group, or is it more individual this time? Hope alls well, love Shelley xxx : )

[jewelchic]

i am posting to ning,Facbook and You Tube!!! LOVE all the groups xxx

[shellinaction]

Can you explain the 'ning' thing?? : )

[jewelchic]

The ning group is a part of the original 100 Day Challenge and my Fitness Challenge page there is a sub group of it...go to the link and check it out-a LOT of communication goes on there xxx

PS. How's the new job??? x

[shellinaction]

Oh it's EXCELLENT!! Have worked 3 times so far, and have enjoyed it more each time!! I think I forgot how much I actually enjoyed hairdressing and doing all the kids and being in such a bright vibrant salon is AWESOME!!! Will check out the link!! Thanks, xxxxxxxx : )

[mylifesoundtrack]

another cool necklace!

[jewelchic]

Nice-thanks xxx

[gobz10]

I like beer and kebabs and I'm fine.x

[jewelchic]

That's great!!! You have to do what's right for you xxx

[RockAneurysm]

Tea and pretzels are out, huh. I can do that. I wonder if I should cut back on the pizza and donuts though.

[jewelchic]

Hmmmmmmmm...maybe.........xxx

[ytrap2007]

Your necklace is stunning!!!! :)

Love,

Rebeccca

[jewelchic]

Thanks!!! xxx

[britwigger]

Damn you, Tasco, you Know me TOO Well.

[glenny3972]

hey meagan ltns good to see you putting out that positive energy....good luck with the challenge

[jewelchic]

Thanks Glenny-nice to hear from you xxxxxxxxx

[GreenGrl095]

Making a goal is one thing, but telling others holds you accountable to that goal. :D

You have so much fun with this Megan, and I think that's why so many people either join or support. It's very cool.

[jewelchic]

That's exactly right-that's what worked more than anything for me!!! You in??? xxx

[GreenGrl095]

I might to work on regaining my flexibility.

[robertdave]

How can it be that you don't have your own television program? (Likely just because you don't WANT one!!!!) You're positive energy is fabulous.

[jewelchic]

Thanks Dave-that's very kind of you xxxxxxxx

[britwigger]

It's working, just watching YOU, my heart is beating REALLY hard!

[jewelchic]

Hahaha-xxx

[jewelchic]

SORRY GUYS-QUITE A FEW OF YOUR COMMENTS HAVE GONE FROM HERE-THIS IS THE SECOND VIDEO THIS HAS HAPPENED TO...HAVE ADVISED YOU TUBE.........hmmmmmmmm xxx

[Lavenderrose73]

...ok, let's not end on that note. Besides, while the college group is out skydiving I'll be officially joining my church. Anyway, yeah Professor Felton is definitely keeping us active, at least the twice a week we meet for Voice & Movement. Then, of course, the sailing, dancing, etc. But I think food is my major concern right now.

[jewelchic]

Yep-food is truly the MAIN thing with weight-the exercise is what keeps us young and healthy and fit...just be completely HONEST with yourself...if you really want it-it is all right there waiting for you to take action...this time in 10 weeks you will have formed some great new habits xxx

[Lavenderrose73]

Aww shoot, and here I am with all this rice with my dinner. It's BROWN rice, but I guess I need to have it earlier in the day. I'm just afraid I'll still feel hungry if I dont' have a carb with dinner too. What about chili for dinner with cheese on top? Would that work? It has beans in it.

Go Paul! : )

The hoop looks so fun but I'm just kinda hurting for money right now. I'm not even going skydiving this fall. :* (

[jewelchic]

YES-quickly stick the rice in the fridge for lunch and the chilli with beans and some cheese is GREAT!!! Have a cup of tea afterwards...you will be fine xxxxxxxx

[Lavenderrose73]

Well, too late for tonight but I'll try to remember that for tomorrow. I've got all those cans of chili so I'll get into those tomorrow. : )

...and maybe get more frozen chicken on the nights I'm not supposed to have red meat.

[jewelchic]

Hahaha-that's ok-don't fret-the more aware you become-the easier it gets xxx

[jewelchic]

Rachel-aren't they terrific??? xxx

[lalamazu]

Hey Jewelchic! Love, love, love your necklace! love your videos!

[jewelchic]

Thanks so much-it is a fairly new necklace design-one of my new favourites xxx

[greeeeeg2]

I love your positivity! it makes you a very pleasant person to watch each week lol

[jewelchic]

Thanks!!!!!!xxx

[greeeeeg2]

I love your making a group idea!

[jewelchic]

Thanks-it TRULY was a major factor for me xxx

[EnjoyingTheJourneys]

I'm back on board with you.only ten more pounds til I will be at my goal.. BTW.. your necklace is ADORABLE!! :)

[jewelchic]

WOW!!! You can definitely do that!!! Good for you xxx

[choccygirl1979]

OK... this time I will be better.  Really. I'll be joining in with this! Looking forward to seeing your videos and I'll check out other pages too :).

Oh and btw, I sent you a YT message a few months ago... did you get it?

[jewelchic]

Good job!!! That's really terrific...if i did not respond to you-i probably didn't get your message-sometimes when i am travelling i do receive them, but because I am busy-sometimes I don't get back to the odd one...send it again xxx

[majormole]

Looking forward to it Megan.. best of luck all.

Hoolahooping skills are at a high!

[jewelchic]

The hooping is quite fun!!! One of the girls on here,Geri,is FANTASTIC at it!!! xxx

[boobtubious]

Also... I love that necklace you're wearing.

[jewelchic]

Ha!!! Thanks a lot xxx

[boobtubious]

I just joined your Facebook group! I refuse to believe that people "slow" down after 40. I was training for a marathon, but sprained my ankle, so I will join the challenge to adjust my eating habits.

[jewelchic]

Good for you-it's true-we don't need to think that-i really blamed my extra pounds on that for a long time!!! xxx

[ZMoulton]

Moulton was here

[jewelchic]

Joining us on the Fitness Challenge xxx

[ZMoulton]

No just watching everybody else do it.

[jewelchic]

Great!!! love having you here cheering us on!!! xxx