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From: diethealth
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  • Omg, I need to get more greek yogurt. I put cut up stawberries, blueberries and honey in Vanilla/Honey Yogurt and put a crushed up sugar cone on top. It tastes like a desert and it's like 300 calories and VERY filling.

  • nice body

  • Kashi is full of soy (soy is nasty stuff. It's not a health food miracle. It's crappy filler.). This woman is also much too skinny. She looks like a crack head.

  • THATS A TINY BREAKFAST!!! ITS HONESTLY NOTHING.

    EAT MORE, WOMAN! THAT SHIT WONT KEEP YOU FULL FOR MORE THAN 10 MINS!

  • she eats so little

    

  • enough of this media whore

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  • kashi brand is owned by kellogg. kellogg uses genetically engineered ingredients. and the 'raw sugar' she uses should be organic cane sugar. white sugar is poison for your body. look it up.

  • @godtoldmeto they weren't always owned by kelloggs. that switch was made only a couple years ago, and their ingredients have not been compromised.

  • @godtoldmeto Genetically egineered plants aren't bad for you though. Look it up.

  • wow, everyone is OBESE xcept you! youra hottie, i think all AMERICAN girl should look like that!

  • I just made it (so yes, it's easy) but instead of kashi, I used grapenuts, and I used brown sugar instead of raw sugar (b/c I couldn't find it) This was great, and yummy. Good job Bethanny again! and again!

  • Wow, those are good looking orange melons.

  • there's this other type of greek yogurt called oikos which is made by stoneyfield. it has around 15-23 grams of protein per serving and 0 grams of fat. it tastes soooo good too

  • Yogurt is dairy junk

  • Comment removed

  • Greek yogurt is better with Honey.

    I have mine with honey (less than 1oz) a low fat granola and some sort of dried fruit & like her almonds.

    i'll have to try the kashi cereal.

    PS this is better for children for breakfast than sugary cereals. It's WAY higher in protien (20g in a cup) and if you have honey and berries the sugars in these items are processed slower and stay with them till lunch.

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  • Sterolyn has brought my triglycerides down to 145 mg/dl and my LDL down to 95 mg/dl! My doctor calls me "the freak of nature," haha. I plan to keep taking this forever. And hey, I'm enjoying my free subscription to Fitness magazine, it's part of an overall lifestyle change.

  • I just bought Bethany's New Book 2 days ago and this is exactly what I ate this morning minus the cereal sprinkled in. I LOVE YOUR BOOK BETHANY! THIS IS A WHOLE NEW APPROACH TO THAT 4 LETTER WORD D___T! YOU are SO INSPRING TO ME!!! U ROCK GIRL!!

  • I love Fage Total Yogurt from Greece. But it is recommended to eat the Regular not the Fat Free.

    The fat helps to prevent calcium deposits in the joints. Its actually healthier for you.

    A little expensive but a great alternative to Sour Cream. Of course it has a lot less Lactose than the unstrained Yogurts. Can't say enough good things about this yogurt.

    I Cr 13;8a Rev 21:4

  • explain to me why this is a healthy breakfast agian? processed cereal, no fat soluble vitamins? sugar? a few berries.

    a little tiny tiny tiny tiny bit of almonds..?

    cmon honey, this is starvation diet breakfast.

  • its at least 300 calories, thats not a starvation breakfast. thats a normal breakfast..

  • kashi is not processed... i dont think lol

  • jsut as good-buy a tub of normal yogurt and put oats in it.

  • It's called Fage (Fa-eh) not Total.

  • I love Greek yoghurt, thank you for the video :)

  • "YOGURT is a turkish word..."

    Chill out. Cultures always steal from each other (spaghetti?). It's not surprising that Greece and Turkey would influence each other given their geographical locations.

  • be glad they stole...that means its worth stealing!

  • do u no greeks r stealing everything which is turkish they trying erase turks. The greeks have stolen turkish delight and made it there own by calling lokum, im so angry at the turks they let greeks walk all over them stand up for ur right turks!

  • ok first of all Im greek, let just clear sometihng, the greeks are not stealing anything from anybody, there's something called cultural influence, the Turks took over Greece in the 1800s, obviously there is going to be a gradual cultural influence is food, music, fashion and so on. The Greeks and the Egyptians frequently traded with each other, yea they are going to borrow ideas with each other. So stop saying Greeks are stealing, that is completely childish.

  • greek yogurt is disgusting it tastes like fresh cream before u beat it

  • Dear Yoplait;

    If i open the yogurt and the air escaping makes a little yogurt shoot out on my hand one more time, I WILL FUCKING COME DOWN THERE AND SHOOT YOU IN THE FACE WITH A YOGURT GUN

  • lol i always do it but i lyk put any flavour yogurt, cereal and whatever else is in the house like dried fruits and nuts lol and i thought i was the only one that did that cuse my cousin was like ur crazy girl!! l0l

  • I've noticed she uses the world 'literally' too freaking much o.O It's annoying. It doesn't even fit in the context of what she's saying.

    :|

    /nerdiness

  • yarrak kebabı var onuda yermisiniz?

  • wow. this tasted good. I used organic fat free yogort. I added two strawberries diced, and kashi cereal. yummm! The yogart tasted sweet for me, so I didn't have to add any sugar. Thanks for the tip!

  • good recipes site! thebestdishes dot com

  • mou anapses mori!!

  • This look so easy and TOO delicious. Your recipes are always so great. Thanks!

  • i love her. she's just so amazing.

    keep it going!! your good..

  • by the way name "yogurt" comes from turkish verb "yoğurtmak".congratulations on your food which have TURKISH names. Your european brtohers protecting your culture burglary...

  • so its almost like a parfait??

    yummy!

  • no it isn't. its yogurt with cereal and blueberries mixed in. parfaits are layered.

  • ur wrong.come eat baklavas in greece dumbass

  • OH GET OVER IT .... I am Scottish and we invented the TELEVISION AND TELEPHONE... dones that mean we keep it to ourselves.. NO.. without TV and PHONE there would be no modern COMPUTERS... stop being so smal minded and think about the future NOT the past!!

  • stonefield organic yogurt is the best yogurt to help lose weight. the live cultures help your digestive system get rid of extra crap in your body and help you lose belly fat. i eat 1/2 cup of it every morning with 2 tbs. of organic cranberry juice and a small handful of walnuts. wow i sound like a health freak.

  • yeah but I don't get how that can make u lose belly fat

    ur belly fat is between ur skin and muscle...something like that

    so what do the live cultures do? get out of ur intestines and eat up the fat

    not very likely...

  • I agree! It taste wonderful.

  • no you sound like a compulsive food measurer who needs to throw away the measuring cups and go with how they feel.

  • Why do people rate this so low?

  • Because there are stupid young morons on youtube who deserve a future at Mcdonalds ^^

  • no because greeks are stealing every part of OUR culture..yogurt is turkish

  • turkish baklava,turkish coffee,turkish kebab,turkish dolma,turkish delight,turkish helva and now turkish yogurt..what else? everything is greek for them even though they have turkish names!!!

  • nobody understands that greeks where the base of civilisation

  • turksh foods very good

  • great!!!

  • haha, greek yogurt, greek baklava, greek kebab, are u still hungry? :p wanna steal more?

  • pls check all greek food names....

    they are using copy past system from turkish food...

    go on don't worry

  • ok....what's with the raw sugar? everytime I've been in Greece we had yogurt and honey for breakfast. Now THAT is a simple, easy and healthy breakfast.

  • muhahahaha phuahhahahaha did anybody say greek yogurt?? oh c'mon!!! you first stole kebab and baklava and now its the yogurt's turn so funny!!

  • Lovely.

  • wtf!!! greek yogurt ha :D:D....

    yogurt is a well known turkish meal not greek. yogurt is not the greeks business at all.. the only thing that the greeks are best at is stealing the other countries traditions and showing them as if they are their own cultural objects-as they do in "baklava". how a looser they're.

  • Greek yogurt is obviously Greek and not Turkish. Turkish yogurt (which I've never heard of) would be called...Turkish yogurt. A simple explanation for simple people.

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  • yogurt belong to Turkey,not greek

  • bla

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  • wtf?

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  • trui dah akhbarra.

  • oooo nummy

  • Excellent video

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  • ...

  • MMMM I GOna try it lol

  • This is the greatest video ever

  • your a figgin noob

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  • that is amazing , i love it!

  • i dont eat breakfast O_O

    or lunch O_O

    only dinner... is that werid?

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  • ew blue berries.

  • I love this & eat it too but prefer to skip the sugar & use a more natural sweetener like raw honey, sorghum or vanilla yogurt instead of plain. Also if I don't have blueberries on hand, strawberries, bananas or melon works too!

  • haha, same here. I do the same everyday. I did not know it was a "celebrety" breakfast. I've been eating this my whole life. And yes, you wanna use honey rather than sugar. And if you don't have honey, still don't bother with sugar. Just add some extra berries.

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  • smokin.

  • go to 'death race 2000' for some skin unedited.......you can thank me later after you have both hands back onthe keyboard. you wont have long after this post to see it because it will probably be taken off.

  • LOL

  • she is right

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  • Yogurt is cheap too, beats blowing four bucks on a biscuit at the local M. You don't have to radically change your diet. If I eat 4+ meals a day and don't skip the protein (translation: half the soda and fries) I can get into olympic shape in just a few weeks!

  • I like how she "literally put some blueberries in." I hate it when people combine ingredients figuratively.

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  • I'd eat that.

  • I'm making a similar breakfast with honey instead of sugar. Thanks!

  • lol greek yoghurt. what is next chinese pizza ??

  • greece has yoghurt production what's ur prob

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