Added: 3 years ago
From: fitnesscentral
Views: 220,307
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (24)

Sign In or Sign Up now to post a comment!
  • really love it thank u

  • lol those "dnt b shy" moves.

  • i love it so good love you and love bums and tums

  • @tommythelegend thanks man.. i will work hard at this daily

  • love the way he said "body"

    btw great videos

  • Is it ironic that I was watching this lying down in bed on my laptop?

    Also, he seems quite mad and looks like he is down a hole in a white room with just a video camera.

    .......... but I'm sure if you are doing this you will be getting fit :) Luckily for me I already am very xD

  • hahahahahahaha oh! sorry

  • OMG Micah this work out is the best ever. i was covered in sweat just half way. Am gonna follow this up everyday atleast twice a day am desperate to lose weight. am unhappy coz i've tried all pills and no change.

  • @rerheeymer pills don't do a thing :/

  • this could kill me. looks amazing tho.

  • I thought this is part one :)

  • amazing copy baby :) thank you

  • micah, I love you! you helped me loose 20 kg!!!!!

    YOU'R THE BEST!!

    greetings from bulgaria and germany!

  • really?

  • L M F A O!!!! :D

  • perfect! thx subscribed!

  • This is soo easy my heart rate doesnt change :(

  • I do this every morning before I go to school! Gives you a great start!

  • he is so great!!!he is such a professional and all his comments and everything it was so great!exactly how u said Shanyata right qith wat u feel at the exact momentt<3 his videosss

  • I am in loooveeeeeeeee..

  • How many times a week do you reckon you should do this workout ? x

  • 3 times a week will definitely give you results.

  • All these videos are *AMAZING*. He probably gets that compliment all the time, but my goodness. I was sweating and feeling so good after them. I just keep replaying his same videos over and over again. It feels so great. The best and greatest feeling workout I've probably ever had. As well, all his comments like towards the audience, were always at the perfect time with what I was feeling. I laughed a few times because of how it felt like he was saying ti to me! lol Super!

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more