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OMG Micah this work out is the best ever. i was covered in sweat just half way. Am gonna follow this up everyday atleast twice a day am desperate to lose weight. am unhappy coz i've tried all pills and no change.
he is so great!!!he is such a professional and all his comments and everything it was so great!exactly how u said Shanyata right qith wat u feel at the exact momentt<3 his videosss
All these videos are *AMAZING*. He probably gets that compliment all the time, but my goodness. I was sweating and feeling so good after them. I just keep replaying his same videos over and over again. It feels so great. The best and greatest feeling workout I've probably ever had. As well, all his comments like towards the audience, were always at the perfect time with what I was feeling. I laughed a few times because of how it felt like he was saying ti to me! lol Super!
really love it thank u
meechawong 5 months ago
lol those "dnt b shy" moves.
WendyTapson 5 months ago
i love it so good love you and love bums and tums
ShadaShadow 7 months ago
@tommythelegend thanks man.. i will work hard at this daily
rerheeymer 7 months ago
love the way he said "body"
btw great videos
TheWWEManiac1 7 months ago
This has been flagged as spam show
услуги хакера !!! Взлом почты icq вконтакте !!!! Создание ботов чатов сайтов !!!!Заинтересовались пишите в ICQ 657-99-36 или на почту kaporki2@mail.ru или в скайп stels2121
SuperBog2012 7 months ago
Is it ironic that I was watching this lying down in bed on my laptop?
Also, he seems quite mad and looks like he is down a hole in a white room with just a video camera.
.......... but I'm sure if you are doing this you will be getting fit :) Luckily for me I already am very xD
VeElOsTh 7 months ago
hahahahahahaha oh! sorry
mechu60 7 months ago
OMG Micah this work out is the best ever. i was covered in sweat just half way. Am gonna follow this up everyday atleast twice a day am desperate to lose weight. am unhappy coz i've tried all pills and no change.
rerheeymer 8 months ago
@rerheeymer pills don't do a thing :/
Tommydthelegend 7 months ago
this could kill me. looks amazing tho.
mscheevius 8 months ago
I thought this is part one :)
bizkytboo 8 months ago
amazing copy baby :) thank you
bizkytboo 8 months ago
micah, I love you! you helped me loose 20 kg!!!!!
YOU'R THE BEST!!
greetings from bulgaria and germany!
leereskonto 8 months ago
really?
mrpenguin123100 8 months ago
L M F A O!!!! :D
flatratefick 9 months ago
perfect! thx subscribed!
msscrazybuthappy 11 months ago
This is soo easy my heart rate doesnt change :(
Sn0wFreak 11 months ago
I do this every morning before I go to school! Gives you a great start!
SBenihime 11 months ago 11
he is so great!!!he is such a professional and all his comments and everything it was so great!exactly how u said Shanyata right qith wat u feel at the exact momentt<3 his videosss
shaki645 1 year ago
I am in loooveeeeeeeee..
didemmidem 2 years ago
How many times a week do you reckon you should do this workout ? x
megpatricia 2 years ago
3 times a week will definitely give you results.
didemmidem 2 years ago
All these videos are *AMAZING*. He probably gets that compliment all the time, but my goodness. I was sweating and feeling so good after them. I just keep replaying his same videos over and over again. It feels so great. The best and greatest feeling workout I've probably ever had. As well, all his comments like towards the audience, were always at the perfect time with what I was feeling. I laughed a few times because of how it felt like he was saying ti to me! lol Super!
Shanyata 2 years ago 14