Vlog: How I lost weight

[gusssy218]

Sorry for askin how u lost weight on ur other vid obviously i hadnt seen this one but it was really helpfull thanks

[littledudette5]

Which Hip Hop Abs do you use? Iv searched and there are a few, not sure which one is best x x

[teeny220]

@littledudette5 Did she ever respond to you cuz i am also interested :)

[littledudette5]

@teeny220 Yeah she just replied with level 1 and 2 that she used x

[xevanesco]

@littledudette5 I tried the level 1 and 2 (:

[oliviaazmi]

Sorry..it's loose weight..not look weight

[oliviaazmi]

Though u look weight n it makes u look n feel good..however u kinda look real mature..like older in ur recent videos.

[xevanesco]

@oliviaazmi It's probably because I haven't really made a lot of videos the past 2 years.

[MissConcious]

LInh, I think you did well on losing weight. 105 is the IDEAL BODY WEIGHT for 5 foot person. Now, don't get too SKINNY now hehe...you look perfect at that weight.

[YvonnsieGirl]

Good job! :) You lost lots of weight!

[00music0art0me00]

@xevanesco thanks! I might try that out!

[ameil5150]

Thanks for sharing your weight loss story ,I am also wanting to lose weight and i know how hard it is . Please keep us posted ,i so enjoy this type of vlog thank you:) BTW congrats on the weight loss hun:)

[xevanesco]

@ameil5150 Thanks! And thanks for the input, I'll try and put these type of vlogs more often. I was a bit nervous since I have a lot of younger viewers and I didn't want them to think that being skinny is beautiful. I want them to think that being healthy is best way to go. (:

[ameil5150]

@xevanesco I so agree with you and the message thanks:)

[beachblond628]

Congratulations! I wish I could do that hahah

[00music0art0me00]

hip hop abs??? wut

[xevanesco]

@00music0art0me00 Hip Hop Abs is a exercise DVD. Search it on YouTube and you'll find some ads for it. Try it out! It's fun (:

[MissConcious]

I think the best way to lose weight and be healthy is being ACTIVE. Get involved in physical activities 3x a week. I think DIETING is ridiculous, there are many people in the world who only eat once a day and sometimes struggle. :( Food is love...

[xevanesco]

@MissConcious Diets aren't necessarily bad, as long as they eat healthy and cut the bad foods out. When I say I'm on a diet I just cut all the fatty foods like fries and chips ): lol Don't get me wrong, I LOVEEEE food. Especially the really bad ones but you have to make sacrifices for your health. Can't eat bad food all the time! (:

[MissConcious]

@xevanesco YES :) when I say DIET(they try to starve themselves). Which is not good right? Some people would be so skinny now thinking they are HEALTHIER but they are wrong. They have gone anemic and all that. PEOPLE should think about "IM GOING TO LOSE WEIGHT TO BE HEALTHY AND LOOKING GOOD IS SECONDARY". :) i'm sure you will agree with me there. hehe. And you say you are now 105 lbs? that's the IDEAL BODY WEIGHT of a 5 foot person. I AM 5 foot as well :D so I can relate hehe.

[133anne]

@MissConcious

for most people is 80% diet (eating right for their body) and 20% exercise though. most can lose weight without doing any exercise at all.

[MissConcious]

@133anne YES but it's HEALTHIER if you do MORE exercises well don't you agree? It makes you LEANER, tones the body...

[webkinz333]

im 12 5'3 and 115 pounds am i overweight?

[SkittlezAddict4Eva]

@webkinz333 You should ask your doctor as there are more factors that determine what your ideal weight is.

[xxmcrluver94xx]

@webkinz333 no.

[FashionFio99]

@webkinz333 no, you're weight is normal :)

[AlyyyOop]

@FashionFio99 your*

[FashionFio99]

@AlyyyOop my bad, english isn't my first language

[xevanesco]

@webkinz333 No, you're considered normal weight. You can google BMI calculator and insert your height and weight to find out.

[xmignonmignon]

This is great to watch. I am 5 feet also and your heighest weight is what I weigh now. I've gained so much weight in only 3 months and ever since I've been so uncomfortable : ( Watching your vid makes me wanna get back on track and become more healthier! :)

[xevanesco]

@xmignonmignon You can do it! Anyone can if they put the time and effort into it. I'm rootin' for ya :D

[caitlinshitface]

Love it!!

[kkimberly2004]

I Love your honesty!

[SweetElysa]

you are so cute :)