Inform Fitness - 90 Year Old Woman Works Out

[6969siona6969]

wtg !! that is wonderful there is hope for me yet, 

[lazur1]

90yrs old, doing multiple reps w380 on leg press, slowly... and from watching her control & breathing, looks like she could handle quite a bit more!

[dancingmckay]

Adam's Hott!!!

[ByeByeBelly]

keeping active is the key to ageing well.

[caelisan]

What a woman! Go, Tess!!

[Tensolator]

My grandpa is 91, I wish they would get him on this program.

[Jibbie49]

I saw Barbara Walters learning how to do this method of slow strength training.

[herinderdrew]

this is revolutionary i think this is the start of reversing the aging process preventing the atrophy of muscles and slowing down of metabolism as metabolism works on heat within the body the human being must be faster than the metabolism in order to beat its time limit or sell by date.......that slows down aging and helps the body to keep on repairing itself.

[AncoraImparoPiper]

Go Tess! you are an inspiration!



[karkrashful]

1920?! holy shit thats before the fucking depression!! damn this woman was born before the 19th amendment!! LOL

[doniphanlindsayblair]

Congratulations Tess. My mother Tonia Blair is wondering what happened to you so please contact her in New York.

[anmana7]

You are funny too. Good for you Tess!

[Stroh316]

What a wonderful lady. Keep it up!

[BibsyP]

am a gonna try that....!

[marthasdemo]

she looks 30 years younger...

[jlm1973]

She's so cute! love her!

[GetRealFit]

I love her! We older ladies have to stay strong!

[107judy]

Awesome!!

[Silentbutdeadly07]

go tess!!! <3 u!!

[Tensolator]

I'm Tess Nakamura, let's kick some ass...

Classic.

[kdreilly8]

Super-slow, high intensity training is SO great -- for anyone at any age!