Dumbbell Workout At Home-Workout With Dumbbell

[datboysha40]

Ugggggggggh, I hate when ppl step on the bench like that! Pet peeves. Get a box to step up on. Good stuff though!

[XXXCompAssesXXX]

Many people advise people to workout when they are at least 15 and I'm 13 but I started to workout and trust me, you don't have to be 15 years old.

[StevieIsKool]

@XXXCompAssesXXX the thing is many people don't finish growing until around 15 to 18 and if you work out at a young age it can stunt your growth

[XXXCompAssesXXX]

@StevieIsKool So it can make me shorter?



[StevieIsKool]

@XXXCompAssesXXX it won't make you shorter, but it can slow down your growth

[XXXCompAssesXXX]

@StevieIsKool I'm 14 as of June 1st so will it do anything? Btw I use my own body for resistance by doing pull ups, push ups, and well this isn't my body, but dumbbell curls.

[StevieIsKool]

@XXXCompAssesXXX well i mean, its not bad to work out just to keep in shape you know? its just not to go to be maxing out to soon. Work your way up to the harder stuff as you age.

[danielwormald]

bollox

[simpsondan]

hey man you think dumbells are enough to get you jacked? I just started a new job and I have no time to go to the gym.. I recently purchased the bowflex dumbbells and they're great! please let me know. Great video by the way.

[gh3rockbandfan]

Thanks a lot

[interlagos80s]

what is the easiest way to gain weight? i know ppl tell me eat a lot but it does not work for me, only way would be steroids and thats a no no! please help! anyone?

[lodnonwelsh]

t-shirt is inside out

[dwazigedwaas]

does it matter if you do the workouts standing or sitting?

[windinhishair10]

Thanx for posting this its super helpful!

[12gaugeshotgun]

im no personal trainer, and you may have bigger triceps and everything, but i do know that your form on the tricep extensions, are not good. elbows should be in at all times, to prevent elbow damage. But other than that good video man, you got my thumbs up.

[SuperWhitty1]

what age do you have to b to work out

[jimmysmithtraining]

@SuperWhitty1 I usually advise people to wait until they are at least 15.

[mick69rowe]

@jimmysmithtraining i started earlier ..now im short -.- forever! haha

[MrKlipz2]

@jimmysmithtraining I'm 14 do u recomend for me to make a little bit of a work out training ?

[saffmaxi]

@MrKlipz2 u should do light dumbell excercises u dont wanna over work your muscles at that age cause there still developing.

[iBorderBum]

@SuperWhitty1 6 weeks old

[1supermegatron]

hey man awsome technique , i needed a good leg work out