my first dunk at 5'10"

[tralfamadorian42]

I'm 5'10. . . & I don't look that tall. . .

[jrzy49]

Sic handles.

[SAMZonday]

That was the quietest dunk I have ever heard.

[nuerdette]

exactly more like 6'1 6'2

[NIKZAT37]

Or you could just be Persian and bangout

[CallMeB00M]

Your description is very enlightening because i have just been through the same you gone through,I always kept my legs busy doing air alert and always working on the muscles i have there for about 2 months and then i did nothing for 1 week and now,From touching the net to putting all my fingers above the rim,All i need now is 6-8 CM to my jump and i'll be dunking it with ease.My first ever gym membership starts tomorrow and i'll be getting worked out for the next 4 weeks and get 1 week break :).

[ghclimer]

the goal is lowered.....anyone can dunk on a 9 ft. goal

[siekiersk]

@ghclimer the hoop is bolted to the wall. how is it lowered the problem is he's 6'2 not 5'10 

[145446ss]

omg the hoop is lowered tards

[flmae46]

Im 5'10 and I jump extremly high.

This is bullshit. 

[crossdivas]

That dude's like 6'5"

[Bo94Om]

who know any free programs for jump i need it pls :?

[tiasboi3able]

@Bo94Om

To jump higher:

1:do squats

2:jump a lot

3:be black

[DWANER986]

@tiasboi3able does that mean If i do squats ,jump a lot and paint myself black i'll be able to dunk

[tiasboi3able]

@DWANER986 Try it and let me know how it works for you.

[Thismarktheshark]

hes atleast 6 foot

[TheGoldCentaur]

Bitch is like 6'2

[1995Bball1995]

im 5'7 and i can grab the rim (im white) xd

[cooldude9997]

What did you do im 6'6 and i cant dunk yet

[kmanslim]

man im 6ft and i cant even grab rim yet on a 10' net

[flaminshit97]

ur first dunk was 2 handed?...

[rasinen22]

5'10 my rectum

[Dlogreen]

@rasinen22 agreed.... that dude was far from 5'10 or a shitty angle on the camera. I'd say 6'1

[K1DSWAG]

U made it look to easy that cant be your first . My first I had to squeeze it n there . Now its flush tho

[DDKILLER990]

wow, are you really only 5'10 means 1.78? its amazing. i am 1.80 but i can only touch by a finger the ring, and my jump is considered as not bad

[best496]

but that rim is only 7ft high

[MrBukNastie]

Yo,im 5'11 and a freshman in high school, i can GRAB the rim with 1 hand on verticals. But can't dunk yet. Any tips on how to get an extra few inches to get that dunk? appreciate it

[grantd272]

@MrBukNastie One word

DunkNow.com

[MrBukNastie]

@grantd272 thanx mann

[DiceTrackz1]

@MrBukNastie Do alot of Jump Squats and Walking lunges Fam.

[Dubshot03]

next time slam it in

[BigLittleP37]

i dont think tht is ur first dunk cuz u two handed it, made it look to easy

[RealBreeze17]

thats a smooth dunks mane idk why ppl tryna say thats a low goal lol smh

[redfoxtrapper100]

Nice 8ft hoop retard

[sbjm97]

im 5'5 and im 14 and i can get all my finngers on the 10ft rim at my skool i shud be dunking by the end of the skool year

[TheGutiargod]

How old is a 7th grader ??

[caydub9]

@TheGutiargod 13 or 12

[yummycocacola]

you traveled

[kgisboss]

@yummycocacola No lebron did

[TheGoldCentaur]

Your like 6'3 dumbass

[tricialmiller]

Im in 7th grade and I'm 6 feet tall and I can dunk with 1 hand AND IM WHITE so that rim was probably 9 foot

[tricialmiller]

Ok I'm in 7th grade and I'm 6 foot and I can dunk and WHITE so idc that rim wasn't 10 ft

[guitarchickena7x]

lol your first dunk was with 2 hands?

[monster2000k]

Welcome to the club. 5"11 here. Latin.

[ThexXLClan]

Nice

[coolyouthrod]

Good for you! Now u know how we feel when someone tells us [black people] we can't do something - and then we do it! Hoo-Ray for the new generation of young kids that won't allow people to put limits on them!

[C1utchskills]

Nice

[ModestScotty]

Nice, dude.

[cat9854xdeadx]

@dunkkid59 What he meant was that it was his first time dunking when he was 5'10".

[vinamel97]

God Damn! Why didnt got bless me with hops. Im 5-10 and I can barely touch the rim.

[Zninja12]

If you dont quit it this dude is not 5 "10

[gilbertbaseball10]

this kid is 6.1 or 6.2 guaranteed

[Etogona]

@CalsLife your a dumbass do u see any refs there? He doesn't give a fuck he dunked unlike your sorry ass and @esraretin how about you learn to know what's the difference between centimeters and inches and go suck a dick that's that's 5' 10 icentemiters llong u hatin ass bitch

[ESPN151]

5'10..ok if u say so.but thats not a 10feet goal .



[DAMUSICMAN222]

not 10 feet

[iFatAssNerd]

to bad your handles suck. but nice, i cant say shit cause everytime i try to dunk i bust my ass..

[ballinhail101]

@iFatAssNerd lmao his handles are terrible

[JamesHodge94]

You should upload some more vids.

[esraretin]

5'10'' = cm?

[dunkkid59]

That's a first dunk? Wow that actually looks like you've been dunking for awhile!

[CalsLife]

....travel.

[deltaeco89]

Best training its jumping like a crazy on the street, touchings highs signs or publicitys

[SuperTocoolforu]

heey man you got anyme for jumping higher ?

i just turned 16 and im eager to jump higher ! :O

[xstorytigles]

next time slam it XD

[Petawawa8]

It looks like you did that comfortably! Any reason your first dunk was a two hander?. Cause it seems like you could have crammed a one hander down a few weeks before this.

[theterminator308]

you're better than I so much. I'm only 1inch shorter than you, but my jump just reach 20cm below of basket:(

[MultiXClan]

Im 5.4 7th grade and can touch the black part of the backboard the soft thing i get my fingers over it.

[Ryan4eva09]

guys im a 5'5 freshman and im touching rim anything else i can do to get higher

[x813xGODz]

@Ryan4eva09 squats. Dead lifting. froggers. you're only 5'5 and a Freshman. You'll get alot taller and will be able to dunk no problem

[zanegraham2]

whats your vertical

[airedragon8]

it doesnt even take a year to dunk, i simply went from touching rim to dunking in like 3 months withought barely lifting a pund, i just do squats when im bored lol. then again im half black lol thats wat they all say

[Just1BlackTv]

i guess white people can jump

[bineteran]

Hey, I have a question.When you were doing exercises first 7 weeks, did you also play basketball, or just doing exercises?

[cpcrazy2010]

how no ur not 5'10'' or that hoop is low

[Larsomatic500]

your not 5'10, your atleast 6'2

[XxNaRuHiNaXxX]

im 5'7 5'8 and i can get like mid finger on the rim how can i get higher so i can dunk it by my senior year

[zeekdavis11]

@XxNaRuHiNaXxX grow

[lebr0nftw]

@XxNaRuHiNaXxX start doing air alert 3.. u can search it on google and it has the workout chart for u right there, then print it out and start ding it at the beginning of the week. if u do tht for 1 yr you'll definitely dunk maybe even in ur junior year! =D

[XxNaRuHiNaXxX]

@lebr0nftw yea i am a sophmore and i cant work out right now because i have a broken collar bone but when i can start lifting out again i will try to do that shit and hopefully my senior year i will be able to dunk it or by my junior year......and i am also white too and there arent many people at my skewl that can dunk and i want to be one of them and i will prob be the shortest white guy to dunk at my skewl and it will be pretty kewl and i will have to dunk on someone to make it official lol

[XxNaRuHiNaXxX]

@lebr0nftw ok i will do it this summer

[woodmereman]

@lebr0nftw im gonna try that dunk workout cus if u can do it like that with ease maybe i can to one day

[ChrisTheBallerL23]

@lebr0nftw jump manual got me from touching rim to dunk in 12 weeks......

[haggiss]

@XxNaRuHiNaXxX lol your short as fuck cuz, give up basketball NOW

[XxNaRuHiNaXxX]

@haggiss shut up

\

[haggiss]

@XxNaRuHiNaXxX Im sorry i cant hear you from down, realise you'll excel at basketball at any level at your height?

[Handlez362]

@XxNaRuHiNaXxX Calf raisers and try to explode upwards . And just rest the ball in since you are just starting and when you get more ups then you can do power dunks.

[XxNaRuHiNaXxX]

@Handlez362 thanks mans i will start

[EdHamilton3]

@XxNaRuHiNaXxX Working out, a lot of box squating. Leg presses...(helped me)

[Beardy136]

I'm 5'4 and can touch the backboard I'm like 20cm away from the rim:)

[chrisfreemandrum]

@Beardy136 big deal? so can i

[Beardy136]

@chrisfreemandrum ive got a 28 inch vertical and im 13

[manny24lal]

@Beardy136 when i was ur age, i was like the same height as you and i touched the backboard as well. its not a big deal...

[samg1317]

im 5'4 and can touch the net on a 10 ft rim

[miguel151420]

@samg1317 that's nothin

[21SmokenKush21]

@samg1317 when i was 5'5" i was hanging on the rim.

[d1pz9]

smaller hoop or u are taller, u do the maths

[TheRsJoK3r]

U are for a fact 6'2 - 6'4

[Tehkillerbunneeh]

Lol 5'10 My ass

[lebr0nftw]

@Tehkillerbunneeh actually i am 5'10".. either u dont wanna believe me or ur just too jealous to admit it

[lebr0nftw]

@Tehkillerbunneeh actually i am 5'10".. either u dont wanna believe me or ur just too jealous to admit it

plus im a white dude and u kno the reputation they have.. tht we have no hops, ha ya right!

[Tehkillerbunneeh]

@lebr0nftw Im white too so i know thats not true. But just saying, im 6'2 and you look like you are too.

[politicsequalsgarbag]

@lebr0nftw white people are just evaluated less than blacks since black people engage in far more crime. and then they look better as a result when you see them leaping backyard fences like gazelles and piggies having to call for backup being winded after 14 yards. Black people acquiring higher jumping skills is just more survival of the fittest. But why then are there so many black people in jail, you ask? Survival of the fittest. the smart ones know at least in prison they eat

[DRonak23]

@lebr0nftw Jan Vesely. White Men do have hops hahah

[just2makeUlaugh]

@lebr0nftw white people dont have hops?? where do you come up with that? is not because of race but much rather technique, everyone can jump as high as they want but with a proper training, infact i've only seen one dude that gets the ball stuck between rim and backboard and kicks it out, he's 6'0 tall..... and and i forgot, HE'S WHITE... irony

[austinrivers97]

hhhhhhhhhh... this is 5'10 you are funny...

[VIKLAKERFAN13]

where were you touching before the air alert

[lebr0nftw]

@VIKLAKERFAN13 maybe 3 inches over rim

[lebr0nftw]

@VIKLAKERFAN13

i could dunk a volleyball before air alert and i kept trying