Added: 1 year ago
From: K3hungsing
Views: 7,421
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (20)

Sign In or Sign Up now to post a comment!
  • @choyleefutkid1 Fucking racist

  • wow choyleefutkid1 sad comment how do you get better training color has nothing to do with heart the fact is chang hung art is being passed down. your gonna have a hard life if you think only certian races can do certian things. Open your mind as for the video great training keep it up training never stops

    Si Hing Smith

    Zai Martial Arts Academy Reno

    zaixma.com

  • Bin Kalp

    

  • @choyleefutkid1 what was next? the white guy who you are laughing at and calling too slow and stiff competed in a sanda match a few months after this video was filmed and was able to win against his asian opponent who had 11 years more experience than him. Race means nothing

  • Getting hit by a gwa choy is an eye opener for the sao choy. Boom! Nice footage and great technical execution.

  • i remember dragonball z musik in the background , :D from the fight against freezer when goku build the genkidama

  • awesome!! I've trained in choy lay fut for 15 years in England and our drills are identical!!! nice to see ither people suffering through the same pain as me!!! :D

  • This is interesting...I see the overall movements resembling CLF techniques but I don't see any footwork etc. Still looks deadly. Nice vid!

  • I used to do CLF, and when I did sow choy, it would hurt my elbow;hyperxtened I guess. I did have a strong gwa choy though.

  • @kustomhead You have to slightly bend your elbow when you do sow choy

  • I used to do CLF, and when I did sow choy, it would hurt my elbow;hyperxtened I guess.

  • +like

  • good training. you build a lot of power. very hard on the shoulders though, i couldn't really take it.

  • @kwansao we also train to build strength and flexibility in the shoulders and waist. With proper training anyone could do it

  • @K3hungsing in that case i didn't get proper training.

  • @K3hungsing how do you build that strength in the shoulders? i tried some of the techniques out, and it seemed to be hard on my shoulders, as well as cause the blood to go out of my arms or something. i think choy li fut is really cool and I'd like to learn some.

  • Might be of some use against a spazzer I guess.

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more