How to Treat Heel Spurs

[thallious9876]

thanks! ta put it lightly

[4chango]

@MsShahidmunir: I will be posting a naturopathic regimen on the Hevnawe channel for spurs which will address the isssue you mentioned.

[4101961]

I have a heel spur on the bottom of my foot and one pressing on my achilles tendon. I had Achilles tendon on my other foot last yr. 10 weeks of healing time and with having 2 back surgeries I was confined to a wheelchair. It was awful!

[4chango]

@4101961: There is a naturopathic approach for heel spurs on the Hevnawe Channel. If you go to my channel and go the the subscriber section you will fine the channel.

[NexusGamingUN]

@4101961 Still using a wheelchair the day today? And would you recommend me a surgery?

[4101961]

@NexusGamingUN I am not using the wheelchair, that was just after the surgery since I have had back surgery and could not use a walker or crutches. It's not a fun recovery but well with it in the end. I am not pain free in that foot. Now to deal with the other one.

[yunaisdehgal]

i have it myself it frickin hurts

[4chango]

@yunaisdehgal: There is a naturopathic approach for heel spurs posted on the Hevnawe channel.

[sittingdoe]

again, ANOTHER symptom treater, with all sorts of gadgets. Treating Heel Spurs and Plantar Fasciitis with Active Release Techniques, if you want real results that TARGET the problem with resolving the issue. ....and a following of clueless people to boot.

[bsxpert1]

Sexy feet!

[Magikjimmey]

Why am i watching this?

[OzClawhammer]

Thanks for posting...these hurt soo much. I was told in the old days they used to hit the heel with a hammer to smash the spur !!!

[silverminno]

Good video. I agree that shock wave treatment can be helpful. A couple of really good heel pain resources out there in addition are the books "Injury Afoot" and "Trigger Point Therapy." 

[heelspurs]

heel spurs are calcium deposits in the fascia attachment. They are not hard. Weight under the front of the foot that pulls the plantar fascia attachment to the heel is what hurts. Pressing on the heel hurts in 50% of heel spur/plantar fasciitis patients but that is only because of nerve involvement in the area. 'heel spurs' by them selves are not a problem. It should be treated as a case of plantar fasciitis.

[rosamonte76]

@heelspurs what about calcium deposits in the achilles attachment?