-"Outside the Box" Training: Improving Hip Mobility-
6:23
Added: 2 years ago
From: fitprosarah
Views: 3,341
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  • Good job its nice to see women talking about the great benefits of improving mobility

    VictoriaBoerFitness 2 weeks ago

  • Hey Sarah, great attention to detail!

    GrichaVenkov 2 weeks ago

  • @GrichaVenkov Thank you!

    fitprosarah 2 weeks ago

  • wow! the last part was totally 'out of the box' cheers....Rahuk

    Rahulchasedreams 2 months ago

  • @Rahulchasedreams Thank you!

    fitprosarah 2 months ago

  • Love this video! Great tips about firing the glutes to get the psoas to release.

    mogroovee 1 year ago

  • @mogroovee THANK YOU! :D

    fitprosarah 1 year ago

  • Great clips, keep up the great work.

    serg427 2 years ago

  • Thank you!!! :)

    fitprosarah 2 years ago

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