gym session in the danish house of sports
1:30
Added: 6 months ago
From: renehyrupolsen
Views: 1,306
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  • Great video , what song is that ? :)

    MrChewitt1994 2 months ago

  • With so many repetitions not the strength but endurance you train. But its what you need if you compete in marathons. Regards.

    winylowy 4 months ago

  • @winylowy Actually, this kind of training also improves your overall strength. It is not the "most effective / fastest way" to improve your "1-rep max".

    trfitness89 1 month ago in playlist Uploaded videos

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