Hope you fellas are still working out, great routine, never any of this stuff when I was in london, just Jim Fix jogging in those days. Wher do you get the rope, sailing club stuff is it.
nice work guys...veto, it take it your still squeezing into the pec dec & doing loads of seated preacher curls,,you may step into this training in a few years when you actually know something..till then, try not to slander what is clearly a very balanced workout
Hope you fellas are still working out, great routine, never any of this stuff when I was in london, just Jim Fix jogging in those days. Wher do you get the rope, sailing club stuff is it.
houghtonoldfield 8 months ago
one hell of a set guys. my girl says she's buying me battle ropes for xmas. . . =)
JayDeeofKrakInk 1 year ago
nice work guys...veto, it take it your still squeezing into the pec dec & doing loads of seated preacher curls,,you may step into this training in a few years when you actually know something..till then, try not to slander what is clearly a very balanced workout
breezy909 1 year ago
Just Run, Clean and Jerk and maybe pull ups and be over it.
receo11 2 years ago
What a load of insane rubbish. Just look at what they're doing!....exercise gone mad!
VetoVetoAhhh 3 years ago
Don't knock it until you try it. Great for functional strength and cardio fitness, especially good for combat sports.
foodmunster 3 years ago
nice vid-
good use of the heavy bag btw.
YouAdamNazzkl0wn 3 years ago
did you just buy the rope at a yatching merchants?
hockinm1 3 years ago