TFW Power Bicep Curl

[jdhfamily]

BEAST..

[yigotown80]

Martin knows.....

[powerful1677]

different

[arozdeleche]

great thank you

[angrygunsmith]

nice strict curl at 0:56, this guys pretty strong, he must be a retired wrestler, good ideas for wieght training, very specific, but without a good warm up u cood easily tear a bicep,

[furyianfiraga]

I saw this one in the TFW book, but it's so much better in video. Nice work.

[geor8219]

nice. thanks for posting these up Martin

[dancass1]

looks llike a rely good exercise, please keep posting as many vids as you can

[DjAnomoly]

i will have to try that one.

[jbravo41]

AWESOOOOOOOOOOOME !!!!!!!!!!!!