Added: 1 year ago
From: KaiGreeneOfficial
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  • bodybuilders. most disciplined men on the planet.

  • this is very motivational and very impressive....outstanding work! keep it up!

  • are drop sets for mass?

  • @jizzicle3 well yea but the main point of a drop set is just to work the muscle to the max. with normal sets u may be only 80-90% fatigued but with a couple drop sets u fill in that other 10-20%

  • in 2:06 .. can someone please tell me where i can hear that full motivational speech that they are hearing in the car ?

  • @SAHazard9 I think its as a man thinketh, type it in you should find it

  • I love that kai is a godly man

  • 11:!2 any1 noticed that he was brigin the dumbbells down towards his head instead of his chest??

  • what a depressing feeling when u get hurt in the gym.

  • the guy doing the documentary needs to get his head out of his ass. 2:33 "We're like a bubble of purity passing through a corrupt artery". Gimme a fucking break. There's nothing pure about taking shitloads of anabolicsm, HGH, insulin, messed up supplements and god knows whatever other shit Kai ingests/injects into his body on a regular basis. Don't get me wrong I love Kai Greene, but there's nothing "pure" about pro bodybuilding lol

  • @bonzihunter You say that you love kai greene, but you dont get the main point of his work and the point of this line. He doesnt mean kai is pure or whatever, his will is, his drive, dedication and passion mixed with extreme work and sweat. As far as hgh, insulin and stuff, if think by solely taking all that you grow like this you need to think again.All those are just supplements of pro b.builders, the real work always comes from them alone.

  • @jasonbecker1989 of course i don't think that solely by taking all those drugs you will look like Kai Greene. But they are absolutely essential and without them Kai would be probably 50+lbs lighter. The size difference between natural bbs and the IFBB guys is staggering, even though they both put in the same sort of effort in terms of training and diet. But yeah, good point about how by purity he is talking about his will and dedication. I didn't consider it in that light.

  • @bonzihunter

    I cant help but laugh comparing natural bodybuilding comps to IFBB...srs

  • @conn0r1994 Even compare Arnold at 240 to current stars bordering on 300. Lots of new more powerful and dangerous drugs, but they all look bloated with big waists, especially when not in contest shape-- their choice and some pay the price too, still need to be gifted genetically no matter what drugs they decide to take.

  • @zxtenn

    Yeah ronnie colemans roid gut, wow...

  • @conn0r1994 Its from hgh not roids bro, HGH causes the organs to grow as well giving the big gut look. I may be incorrect on this but I am about 80 percent sure.

  • how not to spot someone who is benching

  • then why dont you live dumbass

  • all you peopel who says roids roids roids, yes they do take roids

    but i will bet you all my life, everything i have, my pride that if you guys took the same amount

    of supplements, roids, food, air, paper, pencil whatever the fuck you wont be near as him anyway, so yes they are hard workers at their sports

    even though i dont like bodybuilding I always check because it motivates me to do other things

  • roid much..wow

  • is it me or are they putting up a show for the video crew...?

  • he is listening to joel osteen, thats what im talkin about.

  • @afghanboy07 lets just say he isn't as rich as most of the other bodybuilders , like Jay , and Phil , etc , etc have their own clothing , shoe line.

  • im sorry but i dnno is kai green poor???

    cos ive seen all da bodybuilders dey leave in good houses and shit but this guy seems different can sum1 tell me plzz

  • @afghanboy07 His HGH, supplements & food will cost him at least £10.000 every year minimum. Thats not counting other costs. So poor is the wrong word lol.

  • @MooreGamesJay He is one of the top bodybuilders in the world. You really think he has to pay for supplements? And im willing to bet a huge portion of his food is paid for by his sponsors.

  • @afghanboy07 Maybe that is just the way he chooses to live. He certainly isnt poor, he won 75,000$ at Olympia this year and another 20,000$ two weeks later at the Sheru Classic.

  • what the hell is this? hollywood or a BB training?LOL at the mental coach,only the losers need to the mental coach.

  • @secretpowner Art thou angered, brethen?

  • incline bench press is a worst exercise overall to destroy the shoulders.

  • @secretpowner No, it isn't. Upright barbell rows and barbell press behind the neck are.

  • @secretpowner

    You have no idea what you're talking about.

  • @ILoveZoophilia LOL,if Kay told to be a champion of mind,he don't need a mental coach?Understand this? So u have no idea what y r talking about...

  • @secretpowner

    it was a comment to you claiming that incline bench is the worst exercise since it destroys your shoulders. Not the other part.

    Please explain to me why incline benchpres is bad for your shoulders.

    If we assume its a 30-45 degree angle, and you bench properly, your shoulder-muscles and the inner part of your shoulders will be aligned. Therefor impigment will not occur. If your technique sux, then yeah, its bad for your shoulders.

  • @ILoveZoophilia lol come on ...whats the idea....this guys that believe in every rumor in they gym make me laugh...

  • nice style kai green, no overdoing, not like all the others mad bodybuilders, calm and cool but still beast

  • "All the forms that man fastens with his hands must first exist in his thought. He cannot shape a thing until he has thought that thing. When we realise this, we lose all doubt and fear -- for we know that we can create what we want to create and we can get what we want to have, and become who we want to be."

  • @SavingPrivateBob fashions*

  • hardcore shit i never saw!!!

  • presenter annoying as hell

  • anybody who thinks that bodybuilding is just steroids- no work, no blood, no sweat- needs to watch this series. 

  • @Shahablo They do take steroids. -_- but they work hard as well.

  • @Shahablo Got that right and physical potential/genetics need to be present so out of many who pump iron with or without drugs only a few will keep growing or look amazing as a teen and after to reach such high levels.

  • A bubble of purity passing through a corrupted artery. I like that!

  • BP 220kg for 3reps, 7weeks out? Respect.

  • MIND OVER MATTER.. this video shows it perfectly.

  • Why did Oscar pull a muscle in the chest/shoulder region...? Notice the bench they were using? It is set at a stupid angle of 45/50 degrees. The correct anlge for incline bench is 30 degrees. There are ways around this set up a bench in a squat rack, or use a smith.

  • @hack083 Shoulder injuries are very common while bench pressing. A buddy of mine blew out his rotator cuff a few years ago while he was benching. He never fully recovered.

  • Kai presses hella weight, you wanna see what i press?.........the like button :)

  • I press the like button before I watch.

  • mans in great shape and he obviously is very driven to be able to keep going like he did but i cant help but think their are other athletes who would give him a run for his money in other sports in boxing you have amazing athletes like serhio martinez,pacquiao,mayweather who are great at what they do, obviously theres lance armstrong and micheal phelps not to mention usian bolt in ufc you have roy nelson who has great endurance andmentalstrength and if you wantthe man whose ran100M dean karnazes

  • lets go kai! what a beast

  • This man a is a champion

  • @chillydogification Yes.....HE IS! 

  • 3 plates each side is still a warm up........

  • SALUDOS DESDE MONTERREY MEXICO NOS GUSTARIA QUE ALGUN DIA ESTUBIERAS POR AKA EN NUESTRO PAIS YA QUE ERES NUESTRO EJEMPLO A SEGUIR EN ESTA DISCIPLINA

  • this guy is a animal

    

  • Kai your determination is incredible, keep believing to achieve.

  • So much respect for the guy!

  • I dont understand how Muscletech gets so much money. Their products suck.

  • I like u man

  • wow did anyone else notice that he sounds exactlyy like ronnie when hes lifting wtf

  • Who are the motivational speakers that Kai and Oscar were listening to in the car ride to the gym?

  • respect for the dedication and all but kai's physique is just not that nice IMO and in the end that's what its all about

  • what does he use on his hands when hes benching?

  • HodgeTwins said, "He snapped some shit up!"

  • @MegaNorthMemphis suck it with your hodgebitches

  • @MegaNorthMemphis

    Kevin: Maaan oscar man you snapped ALL yo shit up

    Keith: Man shut the hell up bitch

  • He is a good trainer and a good friend. You need people like that in your life to push you to greatness.

  • how come you didnt bleep out leave nothing fucking behind? or did you just miss it?

  • "we are like a bubble of purity passing through a corrupt artery "haha love it

  • 5:25 THIS IS WHERE KAI TURNS SUPER SAIYAN

  • Much RESPECT!! from HONDURAS!

  • why did oscar and kai part ways?

  • @gavlaaaa91 money, oscar got half of kais prize money

  • @AndrewRyanJD so kai didnt like it and left him?

  • oasis of discipline, in a desert of worldliness. a great quote.

  • @wolfishhippo That's a great line too but the actual quote is "a bubble of purity in a corrupt artery". I'm the filmmaker and voiceover artist and I actually think I like yours better now! LOL!

  • @wolfishhippo YOU'RE the filmmaker!? cool! never thought i'd get to talk to you!

  • Anybody notice the Power House sweat shirt in the Gold's Gym? Kai has the best videos I have seen yet. very impressive.

  • Oscar and brian dobson. what a difference in training style. think i like oscar´s style more over brian´s: YEAH YEAH OH YEAH YEAR COME ON OH YEAH YEAH ARRRHH..

  • why did kai and oscar split?

  • @DoctorIsSin kai wasnt going anywhere but down with oscar, also something i noticed in these videos, oscar slows kai down with changing the weights for himself and what not

  • 6:13 the kid is like "roid ? "

  • Trainers should NEVER work out with their trainee.

  • @gatorbait20089 Wow, interesting.

  • @gatorbait20089 Why did they part ways?

  • @alexcolosimoo From what Ive heard/read (take this with a grain of salt of course), Kai became displeased with and felt used by his 50/50 split of contest earnings with his trainer/mentor Oscar Arden. Granted, Oscar says that Kai insisted on this split so that leads to conjecture. My opinion is that I think Kai wanted to finally win the olympia and felt Oscar couldnt get him there, so he moved on. Idk, I guess saying its about money is better than saying "your training isnt working, goodbye".

  • lol Joel Osteen

  • Come on kai you guys ca tak one night cruisin for hookers

  • @exposingPHONIES u dont count,stupidity is involved. =-P

  • Kai needs a trainer not a workout partner.

  • ok going from flat bench press to incline bench and not going from bar to dumbbell is nuts. Idk about any of you but after hittin flat bench with the bar I dont have enough power for incline bench with the bar. and I would imgaine that shit would be hard on your shoulders man

  • @musclemeds2010 Tell him how to train mate, he doesn't know.

  • Ok, I understand the crazy dedication of a pro athlete. but come on son, a pre game speech before every set? and the speeches were so overdramatic, i mean you still are just lifting weights. get amped, get in the zone, and do your thing. that simple

  • @PowerSprinter You sorely underestimate the power of mental control and total dedication. 

  • @El1juh no i dont, trust me i know how focused you have to be, especially with on leg days. but you can keep it within, you dont need to talk about it and be dramatic like Kai. Obviously i cant act like i know more than Kai, but i think this is a bit over the top

  • @PowerSprinter I agree. It seems like they are over thinking it. Making it more complicated than it really is. Consequently adding to the potential mental stress.

    But hey what do we know. Seems to work for him.

  • I would love to see Kai win the Olympia but Phil Heath is unstoppable.

  • his trainer oscar is on some corny ass old ass man shit.

  • @Cornbreadddd uh or a previous successful bodybuilder himself?

  • just wow.. what an inspiration

  • lol he was cutting chicken with scissors...

  • @MoreViralVideos  yea, those scissors are meant for cutting food, son.

  • KAI GREENE=DEDICATION

  • Branch is the best :) he goes in, he buthcers and leaves AWSEOME

  • you are a motivation ,i am watching your video before work out !! 

  • you top 3 this years ,and believe in you !! Mr O will come for you good luck !!

  • How does he not get hot in all that?

  • Where can I find the stuff Kai listens too in the car and in his apartment?

  • that idiot ripped his rotater

  • Kai...please win....black is gold..

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  • KAI,please win Mr.Olympia for You and for us,poor people ! Thank You !

  • All I think about now is oh yea thats the dude that fucked the shit out of a grapefruit on a porn

  • @thenormalyears Wtf...?

  • @thenormalyears kai did that?

  • How long was his chest workout?

  • @eidure1 haha ok well if its such a great philosophy wheres his Olympia win, also, his philosophy? everything he says in the video is something he heard in a motivational video or pamphlet or whatever. its not like hes some revolutionary bodybuilding prophet PNUSS

  • @DooshWillis91 haha! yeah your 100% right. He didn't make this stuff up himself. I've heard this from several successful people (Will Smith and Oprah to name a few).

    His Olympia title isn't here.. yet. I think he will win it someday. He did way better than other Olympia winners the first time he competed in the contest, I think he can do it.

    PS. sorry, didn't mean to call you an idiot or anything but you seemed so ignorant of his way of thinking I had to say something :)

  • kais new trainer is george farrah right?

  • who trains kai now?

  • I just hate knowing Oscar and Kai parted ways...seems like they were family....

  • @gatorbait20089 True that, as far as we know... I don't think they have talked in close to a year

  • @laurenssius Not sure what the ??? is for. If you havent heard, Kai and his long time trainer split up over a year ago I believe. If you're wondering why I care, its not that I lose sleep over the matter, I just thought they had an inspiring relationship.

  • @gatorbait20089 but why? I thought they where so close. It looked like they were best friends..

  • @laurenssius Exactly, Oscar was like a father to him. According to an interview I read (I forget the author) Kai's new trainer was asked why he switched from Oscar to him. He stated that Kai felt Oscar was cheating him, taking half of his conest earnings. When the author asked Oscar about it, Oscar was shocked, considering the fact that Kai insisted on the 50/50 set up to begin with. Personally, I think Kai was tired of losing and wanted a new trainer to see if he could get him Olympia ready.

  • @gatorbait20089 Well without a doubt Oscar was like a father for him, but maybe he was holding Kai back? He placed higher then ever and I think his era is coming soon. Thanks for the info bro :) Do u think Kai should have placed higher at the O?

  • @laurenssius I personally feel that mass wise, Kai was the man this olympia. I felt pound for pound he had the most meat on the stage lol. But he still had that film of water, just like Jay did. Only Phil had that really dry look. The judges want both mass AND other worldly conditioning, if Kai could somehow drop that film of water, I would say he would be untouchable. As it is, I think third was fair, maybe second. But Phil was most certainly on the money. No doubt.

  • @laurenssius I think KAi should have been Second, They gave it to jay out of courtesy he had a torn bicep... how do you place 2nd with a torn bicep? I don't think Kai is gonna win Mr.O unless he signs with muscletech they pretty much own the olympia. 

  • @plokman55 didn't dorian yates leave the O from a torn bicep?

    either way, Kai will make it and we will be there for him. 

  • @plokman55 i have actualy talked to a bodybuilder who said that exact same thing about the Olympia.

  • @plokman55 dorian won with a torn bicep.

  • @plokman55 How did Dorian win multiple O's with a torn bicep?

  • @plokman55 Naa I don't think the Olympia is sold out like that anymore. I think it's a pure and fair fight nowadays. Unlike the old school days where our leader Joe Wieder made his moneymaker Arnold win all those Olympias so that his supplements would keep on selling. It's not like that anymore... I truly believe there is no dirt anymore and it's all just about who's the best. And we all agree that Phil is the best bodybuilder of 2011. And 2012 but that's still my own opinion. Kai will be there.

  • @plokman55 Look at his striations at prejudging then in the finals. He just needs to control his water take in then he will beat Phil.

  • @plokman55 think dorian yates , how many muscles did he tear? and still fucking won , kai never deserved 2 or 3 for an olimpia he dialed better for the rest than the big O

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  • This looks like a wild life documentary

  • @thebetterhaloplayer ahhah you want me to show you my body hahaha

  • "A bubble of purity" I love it.

  • nnow that is hardcore!!!!

  • @thebetterhaloplayer haha ya ive never squatted look at the one video that ive uploaded to youtube genius , you probably do suck at halo  i love youtube people

  • @DooshWillis91 Hahaahahha tuff guy! you did a squat! Pathetic kid! I will fucking screw ur body show me ur lats show me ur chest u suck!

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  • @thebetterhaloplayer first you probably suck at halo, you spelled different, because wrong, and yes I can compare two different people lol why cant I , they both compete in the same sport anyway, I never said Ronnie Coleman is chill in the gym, obviously you cant casually lift your way to mr olympia but you can tell he enjoys bodybuilding , but the way they carry themselves outside the gym is what im talking about and what the majority of this dumbass documentary is about

  • @DooshWillis91 ur a dumbbass who never tried a squat in his life. First of all I dont suck at halo. Second I work my ass of 4-5 times a week in the gym. You fucktard

  • "Constant state of meditation." I've watched both Kai Greene docuementaries, i didnt have a favourite bodybuilder untill now.

  • Jay is 5'9

  • @xYouxLovedxItx i think so, look at ronnie coleman... or branch warren... alot of the huge body builders can max out really high if they wanted to.

  • narrator is brilliant

  • Kai is kind of short to ever be Mr Olympia

  • @newfagscanttrif0rce lol what about franco columbo,chris dickerson, samir bannout, all shorter than kai,

  • @newfagscanttrif0rce dexter was 5.6-5.7 and he won mr olympia...jay cutler is relatively small in height too

  • @newfagscanttrif0rce jay cutler is tiny hes won quite a few

  • This narrator is a douchebag

  • @XxSteevo93xX lol why do you say so?

  • @rutherd313 Idk haha just the way overanalyzed everything and tried to make stuff all dramatic

  • @XxSteevo93xX lol, but do that doesn't make him a "doughebag"---not to be offensive, but do you know what that word means?

  • @rutherd313 uh yeah lol its a pretty general term

  • @xbatman1x not being dumb lol