Hello there! Have you ever tried the Fat Blast Furnace (do a search on google)? Ive heard some unbelievable things about it and my friend burned lots of weight.
Low carb,high carb, high fat, low fat, protein powder, chicken protein, w/e!! Your channel is by far my favorite, you have all kinds of recipes and great ideas.(whocares if u use artificial stuff sometimes) people you can always balance out the meals.lets say for instance if you have a high carb lunch go low carb for dinner, and everything should be good! stay within your calorie limit and get ur workout in!! Michael you are truly GREAT!! i love ur channel thanks!! :D
next time you make food you want others to try.. make sure you eat them yourself after cooking!!!! otherwise im gonna try this out and see. looks good.
I cannot believe I have never seen this channel, this has to be by the best channel for healthy recipes, thanks soooooo much for making these videos for all of us!!!!
Why do we never see your face? lol. I also would like to see your body (no homo) but your meals and lifestyle are great, so I'd like to see how it reflects on your figure.
Michael wouldnt it be better to use Whole Wheat tortillas and cut them into chips and make them pretty much the same way.. that way you get a replica of real tortialla cheaps used for nachos..
Hey, love ur vids! cant wait to make and taste them all. I just wanted to ask you, which supermarket do u recommend for buying and being able to find all these low fat, low sodium food items, especially the spices. (im from europe and im going to NY for a bit and want to pick up as many as I can. Thanks
If you like sweet, sprinkling them with stevia and cinnamon after adding the oil would be an option. Also sprinkling parmesan cheese and paprika for some variety. Thanks for the video.
i read your responds to comments and you always start with "people keep asking/complaining that bla bla bla..." stop that. you're human, just as everybody else. you like being and eating healthy, just like your supporters. so we all share common interests. THAT fact is reason enough for you to make videos about what YOU think is good, not what you think your subscribers may like.
(text goes on here)... your subscribers, me included, appreciate you and your work, and because we share interests in fitness and health, your idea of what's good, will sure be fine for the most of us ;)
so just keep doing what you do, be confidend enough to ignore critics sometimes!
Enjoyed the video and love the channel. Since losing my weight and getting to my target weight, I still eat healthy but I eat carbs a lot now and love healthy carb recipes. Some of the ppl on here think that you have to live carb depleted and thats just wrong. Keep it up my man.
great video, ignore everyone being picky about carbs/microwaves/protein/EVERYTHING. the results are clear to be seen on your other vids so i highly doubt they're experts on the subject
Also i know about the GI difference in whole grains vs fruit. But what makes the fattyness appear when you eat whole grains vs fruits. I noticed that when i consume bread throughout the day vs fruit i tend to gain more fat easier. I take a day to day calibration to check. Some insight would be super helpful if you can. thanks so much for your vids. i watch them all. Cant wait to make more and more everyday =)
first of all, how you are able to feel a change in body fat % in one day is superhuman 'calibration' made me lol im not gonna lie.. the difference is the GI. Fruits have low calories and low GI meaning those 50 odd calories are released slower than 90 calories of white bread or even whole wheat bread. fats in your diet will not make you gain weight and not instantly stored. dietary fat is important for weight loss. losing weight is a simple calories in vs calories out..
Hey man. I love your channel so much. I really need your help on something. I have been following you for a while now and i have been trying to maintain my diet and nutrition as best as i can with the ingredients and availibility that i have. But i want to know how and what is the difference between bread/oats/grain carbs vs fruit ect, how carbs or fats make you fat and what doesnt make you fat. I know quite a bit on nutrition, but not all. this one stumps me. never know how much to make or eat.
meeehhh no more grain-based carbs!! people have too many of them in a day anyway. good recipes but for a lean body lifestyle people need to minimize the grains and up the protein. YOU KNOW THIS.. COME ON BRO!! go back to your old stuff and stop listening to the haters and complainers. it's what got you to this point in the first place.
so....my high school football coach told us one day that after dinner before we got to sleep to eat peanut butter sandwiches and it was to help gain mass.....BUT I want to know if that's muscle mass or fat mass. I want muscle mass.He also said drink muscle milk because we're freshmen.any tips?
Hmm nice I'll have to make these sometime, Did you have a cold in this video?. kind of sounded like you did, I usually just buy pretzles as the ones I get have no fat and it's just the cals and sodium you have to worry about with those over normal chips. But alas I'm sure like a lot of your other videos I'll make these from time to time to substitute, have a good one michael and get healthy! "if you are sick :("
Really appreciate all these healthy food receipes, yt is filled with an abduance of workout videos but there's hardly any videos on how to make healthy food. Its what I personally struggle with and its helped me make better food decisions, thanks!
As much as I love your videos, it's annoying how all the recipes recently are loaded with carbs. There used to be so many low carb vids, what happened? Cheers for the hard work you do either way!
@sabre69 - People complained about not having any meals and snacks, so that's what I'm focusing on. If I make a video with protein powder, people complain because they don't have any. If I make a video that doesn't have any carbs or fat, people also complain that the "macros" aren't right. If I make a video with carbs, people also complain. There are nearly 16,100 people subscribed to my channel so it's hard to make everyone happy.
@sabre69 I think there's a big misconception out there about carbs. They're not bad for you. Carbs and fats are the main energy sources for the body. You need one or the other!
I have a question for you Micheal. If you are trying to gain muscle weight and not cut any fat, shouldn't you just be more worried about protein and not go under your calories for the day.
@fallensk8rbn19 while im not michael, i can tell you that your body can only incorporate so much protein per day. just eat at a surplus with sufficient protein and fat intake and you will gain muscle weight as long as you train. thing is, you shouldnt eat at too big of a surplus or else you'll gain more fat than you would like. of course, im no expert and you should wait for Michael to give you a real answer
Hello there! Have you ever tried the Fat Blast Furnace (do a search on google)? Ive heard some unbelievable things about it and my friend burned lots of weight.
saralewit 2 days ago
Low carb,high carb, high fat, low fat, protein powder, chicken protein, w/e!! Your channel is by far my favorite, you have all kinds of recipes and great ideas.(whocares if u use artificial stuff sometimes) people you can always balance out the meals.lets say for instance if you have a high carb lunch go low carb for dinner, and everything should be good! stay within your calorie limit and get ur workout in!! Michael you are truly GREAT!! i love ur channel thanks!! :D
TheUnikMe1 3 days ago
try putting the oil in a spray bottle you will use less and still get the effect of the crispiness you desire.
Azuremuse 4 days ago in playlist Lean Body Lifestyle Recipes
why not from potatoes?? i though bread is not goof for u ;)
torokgaborpeter 3 weeks ago in playlist Lean Body Lifestyle Recipes
next time you make food you want others to try.. make sure you eat them yourself after cooking!!!! otherwise im gonna try this out and see. looks good.
pirell 1 month ago
Dude, you're so vascular man..
jesseboy94 1 month ago
I cannot believe I have never seen this channel, this has to be by the best channel for healthy recipes, thanks soooooo much for making these videos for all of us!!!!
xoxjulie23xox 1 month ago
Why do we never see your face? lol. I also would like to see your body (no homo) but your meals and lifestyle are great, so I'd like to see how it reflects on your figure.
padovano7 2 months ago in playlist Lean Body Lifestyle Recipes
Michael wouldnt it be better to use Whole Wheat tortillas and cut them into chips and make them pretty much the same way.. that way you get a replica of real tortialla cheaps used for nachos..
ibnYunus786 2 months ago in playlist Lean Body Lifestyle Recipes
Hey, love ur vids! cant wait to make and taste them all. I just wanted to ask you, which supermarket do u recommend for buying and being able to find all these low fat, low sodium food items, especially the spices. (im from europe and im going to NY for a bit and want to pick up as many as I can. Thanks
adorisz 3 months ago
Please give the video a like if you don't mind! I can't tell you all how much I appreciate it.
leanbodylifestyle 3 months ago 4
@leanbodylifestyle just made some!! love the recipe! not only are they healthier but there cheaper!!
dmoneyrocks1 2 months ago
you're starting to inspire my fatass to start eating healthier...thanks!
37thNameChoice 3 months ago 3
like your brush... i want it
neptunepompi 3 months ago in playlist MORE LEAN BODY LIFESTYLE RECIPES!
did u know wheat is GMO?
bugzziee 3 months ago in playlist MORE LEAN BODY LIFESTYLE RECIPES!
I like to do this with whole wheat tortillas =)
cenon1 4 months ago
i like vids were you don't use protien powder. this one looks delicious and easy to make. Im going to the grocery store. c ya
roethlerd 4 months ago
i tried this out and WOW! those are really tasty and easy to make! THANKS
ironadio 5 months ago
im eating them as we speak and they are not good at all.........
THEY ARE DELICIOUS LOL :D
BigMeetch123 5 months ago in playlist More videos from leanbodylifestyle 2
Comment removed
BigMeetch123 5 months ago in playlist More videos from leanbodylifestyle
Dont pay attention to those stupid people complaining about your vids. Your videos are great and very educational. Keep up the good WORK!!!!!!!
KID20101 5 months ago
this is da bomb keep making these vids...
crunkin234 5 months ago
low carbs = pointless..... Learn to control your insulin and you wont worry about carbs.....!
crunkin234 5 months ago
NICEEEEEEEE. Thanks man, u're the best...!
freddyacugna 5 months ago
If you like sweet, sprinkling them with stevia and cinnamon after adding the oil would be an option. Also sprinkling parmesan cheese and paprika for some variety. Thanks for the video.
tdharris03 5 months ago
Liked Liked Liked! - you are a funny man.
nonchalant1985 5 months ago
nice recipe, only u could do it
1111itachi 5 months ago
I made this today and I love it!! Keep doing great recipes!
Anakindis 5 months ago
I miss the fast-forwarded bits :(
blinky1988 5 months ago 10
dear michael,
i read your responds to comments and you always start with "people keep asking/complaining that bla bla bla..." stop that. you're human, just as everybody else. you like being and eating healthy, just like your supporters. so we all share common interests. THAT fact is reason enough for you to make videos about what YOU think is good, not what you think your subscribers may like.
N0Boddy 5 months ago
Comment removed
N0Boddy 5 months ago
@N0Boddy
(text goes on here)... your subscribers, me included, appreciate you and your work, and because we share interests in fitness and health, your idea of what's good, will sure be fine for the most of us ;)
so just keep doing what you do, be confidend enough to ignore critics sometimes!
N0Boddy 5 months ago
you should make a healther quesadillas :P
SuperDeluxHotel 5 months ago
Enjoyed the video and love the channel. Since losing my weight and getting to my target weight, I still eat healthy but I eat carbs a lot now and love healthy carb recipes. Some of the ppl on here think that you have to live carb depleted and thats just wrong. Keep it up my man.
tddcmptn 5 months ago
great video, ignore everyone being picky about carbs/microwaves/protein/EVERYTHING. the results are clear to be seen on your other vids so i highly doubt they're experts on the subject
JJackman93 5 months ago
great vid man...really cleaver idea
merlachner 5 months ago
No macros for this?
boby6 5 months ago
how do you keep coming out with these these videos lol???
odude050 5 months ago
Sure they look good and better for!! But don't belive that they are tasting better then chips you buy
thegnjdk 5 months ago
i would use macadamia nut oil instead of olive oil as they say the mac oil is better for you :)
becky4102 5 months ago
cool video.. il make this later on :) thanks bro
macheqosa 5 months ago
love it!
butterflyjune71 5 months ago
I'll bet they are GOOD! I'm gonna try this one!
StevenSWM 5 months ago
@leanbodylifestyle I Love all ur videos! are awesome! for many reasons are just an awesome inspiration! Thank you so much from Spain :)
CadiPeque 5 months ago
Also i know about the GI difference in whole grains vs fruit. But what makes the fattyness appear when you eat whole grains vs fruits. I noticed that when i consume bread throughout the day vs fruit i tend to gain more fat easier. I take a day to day calibration to check. Some insight would be super helpful if you can. thanks so much for your vids. i watch them all. Cant wait to make more and more everyday =)
Omagathin 5 months ago
@Omagathin
first of all, how you are able to feel a change in body fat % in one day is superhuman 'calibration' made me lol im not gonna lie.. the difference is the GI. Fruits have low calories and low GI meaning those 50 odd calories are released slower than 90 calories of white bread or even whole wheat bread. fats in your diet will not make you gain weight and not instantly stored. dietary fat is important for weight loss. losing weight is a simple calories in vs calories out..
soldierside365 5 months ago
Hey man. I love your channel so much. I really need your help on something. I have been following you for a while now and i have been trying to maintain my diet and nutrition as best as i can with the ingredients and availibility that i have. But i want to know how and what is the difference between bread/oats/grain carbs vs fruit ect, how carbs or fats make you fat and what doesnt make you fat. I know quite a bit on nutrition, but not all. this one stumps me. never know how much to make or eat.
Omagathin 5 months ago
meeehhh no more grain-based carbs!! people have too many of them in a day anyway. good recipes but for a lean body lifestyle people need to minimize the grains and up the protein. YOU KNOW THIS.. COME ON BRO!! go back to your old stuff and stop listening to the haters and complainers. it's what got you to this point in the first place.
leighannepoptart 5 months ago
Make some WHOLE meal examples
ironadio 5 months ago
Another awesome receipt thanks!!
claudia1515 5 months ago
I can't wait to try these with some hummus!
mahirsch1978 5 months ago
would this go good with hummus?
unknownaznx 5 months ago
Is olive oil a must???
toyjay1 5 months ago
Weird brush
sixfootfourwarrior 5 months ago
I just eat pop chips.
josue965ify 5 months ago
Can you make a breakfast one:
French toast sticks ?
jgq85 5 months ago
This has been flagged as spam show
so....my high school football coach told us one day that after dinner before we got to sleep to eat peanut butter sandwiches and it was to help gain mass.....BUT I want to know if that's muscle mass or fat mass. I want muscle mass.He also said drink muscle milk because we're freshmen.any tips?
BigMeetch123 5 months ago
Great now I could make some healthy nachos :)
kakamana1000 5 months ago
Hmm nice I'll have to make these sometime, Did you have a cold in this video?. kind of sounded like you did, I usually just buy pretzles as the ones I get have no fat and it's just the cals and sodium you have to worry about with those over normal chips. But alas I'm sure like a lot of your other videos I'll make these from time to time to substitute, have a good one michael and get healthy! "if you are sick :("
BillyBobTS 5 months ago
Really appreciate all these healthy food receipes, yt is filled with an abduance of workout videos but there's hardly any videos on how to make healthy food. Its what I personally struggle with and its helped me make better food decisions, thanks!
cinderellasCurse 5 months ago
I think subbox is working now..
You guys should be able to change it in your settings.. for all you guys it's probably set to update"once a week".. it should be" once a day"
phenochio 5 months ago
Can't wait to try these out. Thanks!
jlea818 5 months ago
As much as I love your videos, it's annoying how all the recipes recently are loaded with carbs. There used to be so many low carb vids, what happened? Cheers for the hard work you do either way!
sabre69 5 months ago
@sabre69 - People complained about not having any meals and snacks, so that's what I'm focusing on. If I make a video with protein powder, people complain because they don't have any. If I make a video that doesn't have any carbs or fat, people also complain that the "macros" aren't right. If I make a video with carbs, people also complain. There are nearly 16,100 people subscribed to my channel so it's hard to make everyone happy.
leanbodylifestyle 5 months ago 112
@leanbodylifestyle Just keep doing your thing dude. Never mind the complainers.
eugie73 5 months ago
@sabre69 I think there's a big misconception out there about carbs. They're not bad for you. Carbs and fats are the main energy sources for the body. You need one or the other!
CampbellFitness 5 months ago
@CampbellFitness I do, I follow a high fat high protein zero grain paleo diet, thats why i'm after low carb :)
sabre69 5 months ago
@sabre69 I agree. If you're going to be using so many carbs, you're just as well making a sandwich or toast.
But in fairness, the channel doesn't promise low carb or snacks for cutting diets, just healthy recipies.
wadehjb 5 months ago
@sabre69 its winter time, time to bulk and carb up
boby6 5 months ago
@sabre69 its winter time, time to bulk and carb up
boby6 5 months ago
This has been flagged as spam show
@sabre69 low carbs = pointless..... Learn to control your insulin and you wont worry about carbs.....!
crunkin234 5 months ago
@sabre69 Carbs are also good for you.
r44ng33d 4 months ago
This has been flagged as spam show
baked olive oil, sooo unhealthy!
BaseemNajjar 5 months ago
baked olive oil, sooo unhealthy!
BaseemNajjar 5 months ago
I have a question for you Micheal. If you are trying to gain muscle weight and not cut any fat, shouldn't you just be more worried about protein and not go under your calories for the day.
fallensk8rbn19 5 months ago
@fallensk8rbn19 while im not michael, i can tell you that your body can only incorporate so much protein per day. just eat at a surplus with sufficient protein and fat intake and you will gain muscle weight as long as you train. thing is, you shouldnt eat at too big of a surplus or else you'll gain more fat than you would like. of course, im no expert and you should wait for Michael to give you a real answer
darnit666 5 months ago
i make these all the time and they are delicious!! I make them with oregano and dip them in hummus, and it taste amazing, andis really filling
inbarshema 5 months ago
Nice job man, barthel fitness did a similar video with flatout bread u should check it out
rampagetapout 5 months ago
:D
etrain8885 5 months ago
yeah idk what's going on but youtube is freaking out
ThoseHotChicksAreHot 5 months ago