Added: 4 years ago
From: flexlewis
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  • Now I don't care about the steroid aspect of bodybuilding, but Flex lewis has a natural looking body. He is passed looking like a fitness model but he is just before looking like a freak bodybuilder. He just looks all around amazing. I think most natural guys should try to attain his physique instead of looking like dorian yates. I hope flex will always compete under 202

  • creepy?

  • creepy training center.

    lots of illegal drugs being sold here.

    this flex lewis is just another steroid using cheater.

  • @BluePittbull666 What rules is he breaking if he's a cheater?

  • FUUCKKING HEELLL

  • FOCKIN AAAAAAAAOOOOOOOOOOOO!!!!!!!!!!­!!!!

  • This guy is ripped for being 23yo!

  • superb.

  • cont.

    If done as herefrom described, the back will spread like a birds, well, if the spine is straightened up accordingly, something done by the princ. of levetating each vertebra on the 2 joints in each side, correctly. Each vertebra is thereby lifted.

  • 0:38 -0:40 is where you gotta watch out, be aware, that the glutes, in upright position-ing....(cont.) supports and manages the centering of ones core - keep that in center at all times.

    If core or center is not centered, then that is equal to a muay thai boxer beeing not allways having a overwiev of what is going on, internally and externally. It happens often in westerners, but very seldom in thai's... Thais rule singlehanded muay thai.

  • Why are glutes so neglected in pro bbing? I don't get it. It's the biggest muscle there is, and I rarely see pros with glutes that actually match their quads.

  • i was talking to flex's brother in a bar on hol in ibiza last month, i felt compelled to give flex a search when i got back i had no idea how popular he was, go on flex lad!

  • Still, kid Lewis, you gotta learn to keep it down, do not smile so much/be so happy!

  • 0:40 + Freaking great anatomy lessons, thanks Lewis!

  • You deserve to win at this year's Olympia! Best of luck from Canada!

  • really good physique and definition :) go flexxxxx !!

  • 0:11 = epic

  • Unreal! What a body!

  • Unreal!

  • lovin it

  • nothing beats a cold damp welsh gym. makes you more determined to leave the valleys. must be something better out there.

  • awesome physique, if he makes his lats wider, he'll rule.

  • His legs are Platz level.. Damn!

  • GODLIKE!?

  • Outstanding legs.

  • u r beast

  • that's fucking impressive!

  • JUS LIKE LEE PRIEST!!!

  • SICK body bro

  • wow simply perfect!!!!!!!!!!!!!!!!!!!!!

  • damn those fucking huge LEGS brah 

  • GREAT GREAT GREAT BODY !! I AM YOUR FAN FLEX LEWIS

  • Ноги красава !!!

  • Roids ALWAYS shrink your schwartz

  • @Youngmarine0109 just ur balls

  • Steroids.

  • @Cooter1Brown Faggot.

  • good roids job men

  • @carlitos78776 dumbass

  • flex the best!

  • look at they wheels and glutes, adonis flex.

  • Fuckin' hellllll!

  • they grow them best over here! Flex is AWESOME and sooooo damn good looking and sexy to match! hope he gets all the recognition over in the USA he deserves. Word brother!

  • gayest comment ever

  • he is gr8 and he is 5.5 hight same hight as Lee Priest !.. gr8 job Flex !

  • I met Priest last week and there is no way in the world dude he`s 5.5 he`s more like 5.3.

  • He is big, but what I like about Flex is he still has that Natural looking body, symetry is aamzing!

  • THAT looks really good!!!fuck coleman or the other hgh monsters!!!

  • damn...

  • amazing all the armchair coaches and gurus. How many of you compete? if you dont then your not really in the position to tell him what ne needs to bring up. If you think your that much of an expert then go do a few competitions after all he is a pro bodybuilder. are you?

  • That is one sick body!

  • good job

  • looks incredible... he just needs to bring up his lats a little more to match the rest of his physique... I'm positive that he can get them up to par... his glutes are crazy!

  • fucking hell james flex lewis is amazing... this guy is a top 3 olympia 2011/12 provided he doesn't do a tom platz... additionally, bring up the chest, more thickness in the traps and a lower hang in the tricep when hitting that front double bi and this this guy is complete in my eyes. Such hard dense muscle!

  • "Show me a Champ and I'll show you a fanatic"

    Everyone needs a star to follow., - I wonder how many he has and will inspire.,

    Very best wishes - John Perth Au

  • ...

  • looks like lee preist

  • Flex actually works out at the gym I do. Its crazy how bulky he gets compared to this.

  • Robbie Anchant dvd out soon and zack khan dvd...check our page for trailers....

  • Have you heard of the new meaning of "natural" in pro bodybuilding lately? It is a nickname for synthol free. This guy is a new sensation, and his hardness and deep separation is a testament to to his real quality. I pray he keeps it that way. Im sick of the mess the big guys have done with synthol. Let this young man inspire a revival of what bodybuilding really stands for. Now you know what Chriss Cormier is all about when they call him the "real deal". Flex, dont copy the other "Flex" please

  • Good roids there buzzy?

  • I think he can compete with dave henry next olympia, it will be one or the other that wins it.

  • i dont think he could ever win the O just because of his height...like dave henry! truly awesome bb though, AMAZING legs. keep it up flex, could have a chance at the ironman or similar in a few years time!

  • Chris Dickerson won it and he was only 5'6

  • And isn't Dexter only 5'6? Thats 2 right there. Flex has an awesome physique!

  • he is big and thick but i think he lacks the wideness that other olympians have

  • Hes gonna be amazing in a few years... i wouldnt doubt if he has a real good chance of winning mr.O

  • flex....incredible arms, legs, and a very detailed back. although people hate on your chest, it is absolutely perfectly shaped with an upper pec that pops quite well at your side chest pose for being 23....people just assume that if you cant compete at 275 like coleman or cutler....you're not big enough....does dexter jackson ring a bell to any of you hating fags?

    keep it up flex....i know this vid is old and your physique just keeps improving all the time....you're gonna be a legend man

  • truly magnficent

    great video

  • natural JAJAJAJAJJAJAJAJAJJAJAJAJAJAJA­AJAJAA...

  • he started off in the gym i go to, fitness factory

  • awesome build bro

  • LEGS.. Damn!

  • drseawave1980 wtf u jealous mf!!!!! i can bet u look nothin like flex the fella is a gifted bb and good luck to him(steroids build up quantity but destroy quality)lmfao!he is pure quality!i want his fuckin genetics!

  • His legs are ridiculous.

    I swear his face looks different. Must be the GH kicking in!

  • I bet he eats whole cows for breakfast.

  • roids or no roids hes up there doing his thing,,worry about yourselves,lifes to short

  • I agree, people who know bugger all about bodybuilding always say ''ahh steroids'' and think that Joe Bloggs down at the gym who is 'huge' and on steroids looks similar to someone like |Flex. He is a one off, diet, genetcis and training his ass off got him there along with great support from Neill Hill, Shina Mitchell among others.

    Nice one Flex

    Peace

  • good condition but poor aesthetics.steroids build up quantity but destroy quality.bad example for the young generation

  • dude, you're retarded!  He looks awesome!

  • i am a 90 kg 5.7 feet natural bodybuilder with under 8% bodyfat. i train and eat religiously for years.i challenge this guy anytime on a bodybuilding stage with a WADA doping test anytime.lets see who is the real athlete of bodybuilding.

  • Whats ur name fella? Maybe i've heard of you before? must be pretty damn genetically gifted to get to the size and proportion of james!

  • I can personally 100% guarantee you he is natural.

  • I seriously doubt that

  • zam. Hello retard.............

  • lol did you really look back that far just to call me a retard? Get a life, roids or not he has an awesome physique that none of you will ever rival so stop bitching.

  • zam. I go back to his vid`s because he`s a great b/b`er ( made a comment 1 yr ago). You stated he`s natural- he is not= my point.

  • LMAOLMAOLMAOLMAO please drown in your stupidity.. thanks

  • only the dumb jealous fat fucks mention steroids... it infact takes a whole lot of dedication and a strict fucking diet to look like that and a great bunch of mates and a patient girlfriend! lucky guy... good luck James, doing us welsh proud!

  • i can't fucking stand the steroid comments all the time!!! It takes a little more than Juice to build a physique like that!

  • wow amazing symmetry precise lines and cuts the detail is in this guy is a masterpiece i wonder if i cuold borrow some hamstring!!!!!

  • Flex is 25... keep on pumping boyo!

  • great to see such a striated and defined legs while most of contemporary pros lack detail and conditioning onstage and Mr O is won by a blocky guy with watery lower back and fat wrinkling on his glutes. If Flex maintains this quality despite adding some size, he'll surely be a major contender at some top shows.

  • Just when I thought I'd seen it all..... You have your sh*t together. Just OUTSTANDING. Set those goals high bud.

  • fuckin awesome physique good work son

  • insane

  • i remember first seeing him on blue peter, a few years ago.

    class

  • the guy saying "fuckking helll" in the beginning of the video makes me laugh every time LOL.

    Awesome physique!!!!

  • @bty51789217 Neil Hill saying that! Haha

  • beautifl wonderment of testosterone. Packed tight and hard

  • Anybody know the track on here?

  • Sounds like the band "Muse"

  • Muse - The Small Print

  • I'm sorry but this man is perfect. He has evrything any man could possibly want and more.  Perfect.

  • He's small and he's 5' 5", don't dare compare him to Levrone.

  • Some of the most crazy quad seperation I have ever seen.

  • He reminds me of Kevin Levrone..this kids got super potential

  • this young cat is ahead of the game. Calves are huge, lats are wide, mad striations, great symmetry. Its guys like this that will take the eyes off the fat bloated giants. Good job! Roids and testosterone will not give u a body like that. It takes determination "healthlessons".

  • Great conditioning...his physique looks like a smaller version of Dexter Jackson

  • dexter looks like garbage compared whit flex lewis

  • Ma man is thick !!!!!!!!!!!!

    Good work flex, u def deserve that pro card.

  • upper quads are insane

  • his whole led development is pro caliber and has been for 2-3 years

  • Bloody hell, Flexy.

    I could hear Neil having a heart attack in the background..

  • **ROID

    ***OSTERONE

  • ASSHOLE!

  • jesus at 23 this kid could equal dorian yates if he keeps deveoping. a lad at our gym told me to check this vid out. massive future for flex lewis no doubt about it. awesome conditioning

  • PERFECTION!

  • DER HAMMMMMMMMMER

  • fuckin 'ell mush! :D

  • You deserve a standing ovation! Bravo!

  • yeah, baby.

  • in the past[good normal times]almost all knights were stronger and braver...[wars etc.]

  • what the hell are you talking about?

  • Magnificent ass that what you whant to see.

  • MAGNIFICENT!!

  • I never thought that such perfection existed on a male body!!!

  • One of the very best strongbuilt male bodies I´ve ever seen.....  Congratulations!

  • hey james

    look ripped bro

    congrats on all your hard work and dedication - its really paid off bro

    good luck in the future bro

    keep us posed aight man?

  • parfait bravo

  • song is, the muse, the small print. think flex looks better here than he did at the finals. but he is awesome and i would love to look like him. his legs are amazing and i wana see him in the olympia. good luck james.

  • Flex es sencillamente espectacular y una muestra de lo que el trabajo duro en el gimnasio puede conseguir. En Flex Lewis el cuerpo se hace arte.

  • What song is this?

  • holy crap why do i have to read gay comments @ every vid i see?!

    ffs there are minors watching bodybuilders too

    that guy looks fantastic, great mass, good proportions (didn't like the hands much tho)

    got his pro-card already, horse!

  • what power...what legs...what body!!!..a dream!!!

  • Awesome...stunning muscle power especially legs and glutes. WOW!

  • /yikes

  • u getting that lee priest look bud nice one

  • What a freak'n work of art

    He has worked hard to sculpt that body

    HOT!

  • So completly beautiful.

  • OUTSTANDING!!!!

  • So strong thighs,calves and arms...!

  • for anyone wondering, the song is TSP by Muse.

  • one of the best iv ever seen in my life....only weak points are his traps and chest.....what a defined mother 99999 ...ahahah awesome progress

  • song?

  • The dungeon could use another torch! (or backlight that black wall... it's hard to GUESS what you look like with high-contrast and poor lighting)... cool so far!

  • amazingly testosterone body...oly Myostatin-Blocker gonna take him places in the future...

  • amazing guy!

  • So beautiful. Spoke to him briefly at the Ironman expo last

    year. Very charming. Thanks for posting.

  • sorry to admit but pretty sure he's not natural with those legs and that kind of thickness ...but that still doesn't take anything away from the fact that he's an amazing bodybuilder!

  • Woner if he knows himself how strong he really is....Don´t mess with him...a serious advice...!

  • An amazingly big built body...Lots of quality muscles....

  • Awesome! Keep up the great work Flex...you've got a ton of potential! You will be one of the best soon!

  • Pig52, in a work your a BULLFUCKER!

  • An extremely well built young man...Shoulders rounded,arms like a beast and thighs....Extremely beautiful!!!Looks strong like h-ll....!

  • Beautiful built 23 y/o.....!

  • yes steriods is gonna take him places in the future... very good genetics tho.. looks like a bright Mr. O :)

  • He has good genetics but NOT for win the MR.O:( He will be next Lee Priest.

  • Good to see a NATURAL guy competing these days with all the Drug use in sport.Congrats Mr CLEAN.Regards Tom.

  • your kidding right

  • crazy quads!! mad bod!! your the nuts!! keep going mate,take no notice of the skinny fags who post negative comments!

  • 23yrs old??!! Daaaaaaaaaaaaaaaaaaaaaaaaaaaaa­amn!

  • Hey Flex ,16800 views in a week ,you KNOW you own it ,congratulations on your win at the nationals ,great posing routine and didnt the whole crowd go silent when you walked out ! any chance of posting the vid ?

  • Most guys use, so fucking what, his hot......

  • Awesome!!! The most geneticly gifted UK bodybuilder since Yates!

  • Yeah yeah, Yates was really gifted with his poor biceps,shallow chest :D

    But this one is even better with long torso,weak back,limited chest!!!A real gift!!!

  • You cannot argue that a 6-time Mr Olympia is not genetically gifted. You just cant....

  • I just can, he had great back,quads,hams,triceps,calves­, but I couldn't see any biceps,good chest thickness,slim waistline...He had many problematic areas, but forget it, this clown is nowhere near Yates' majesty...

  • I give up reasoning with people like you. In one post u rubbish Dorian Yates, saying he is genetically poor, then in the next, praise his 'Majesty'?!

    And you cant compare this "clown" (why you have resorted to personal insults, is beyond me, pretty pathetic really) to Dorian Yates...hes 23!!