Added: 1 year ago
From: SOHIFitness
Views: 4,179
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  • The best place to workout! Looking great!

  • @JessieMax100 We agree..although sometimes having sandy shoes get old. :) Thanks!

  • Thanks! I try to be very specific in my descriptions so that you can do exactly the same workout. The only shoe I will wear is Saucony! I feel shoes are a big part of what keeps you injury free while working out. They have to be the right fit for your foot, fitting a high or low arch, pronation or supination, etc. Aloha!

  • Aloha Megan...your workouts are incredible & you're in awesome shape. What kind/type of shoes do you workout with?  Adidas, New Balance, aerobic, crosstrain, etc....

    Thank you for posting your workouts along with the description of each workout. That really helps too.

    ~Gabby

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