Dale Glenney - 430 lbs. Bench Press - 2nd. attempt

[Soamsey]

Good job, man. I am 36 and can't do that much. But you are an inspiration to keep improving as I age. Any tips for combating injuries (something that is beginning to plague me now for the first time in my life)?

[morry27]

thats better , everyone else posting bench vids crashes the bar into their ribcage and bounce it up . nice to see it done proper

[dcccris]

I DIDNT SEE 430 NOT TRYIN to hate but it looked like 405...

[sonofexcellence]

Basically, bench shirts are made of extremely stiff materials, that force your arms into a certain position. The elasticity from the stiffness helps a bit when the bar is close to your chest. The shirts don't help as much when your arms are extended though. Great job on that bench though. Made it look easy.

[humblemumble]

indeed a good lift for a 55 year old.. BUT, you were wearing a bench suite which can up to over 100 pounds to your max....you get 430 raw and i'll be impressed

[darlk]

whats a bench suit and how does it make you stronger????

[superheatjfv]

hey i lift with guy altought i agree the shirt givs more but that much i do think he can do 380 raw altought they gave him lift and he could do it he did not wait for the command and miss the rack it but he did it and that al;l that counts

[panterock]

HOly shit!!! GOod speed!! keep it up.

[Slacker99]

Good

[lionheart2331]

great job man, you probably could've done more then that probably

[joedawglinton]

I agree....he made that look easy!