Prenatal Bellydance Fitness, with Naia : WorldDanceNewYork.com belly dance

[shermieliz]

@DBrazilianBeauty

u too?? heh i also feel like that,,,i used to have a lot of strenght in my legs and now that im almost done with being preggers, i feel i got weaker...and also i get tired of walkin for a short time...my back too i can feel it and a yr ago i bellydanced, now i feel that im out of shape (cardio and all that jazz) ima start doing this before the baby arrives...slowly but ima start doing it.... :) hope everythings goes well with u too!! :D

[DBrazilianBeauty]

lol... my feet are swellen, my back is killing me...my husband says I am cute when I walk because I am walking like a penguin. Our son is measuring big, not sure that I have my balance. I belly danced prior to pregnancy and now I can barely walk for too long. My son is worth any pain or discomfort I am experiencing, I just wish I could be as flexible as I was. oh well.. 8 weeks to go

[kamanemarshall1]

Beautiful. 

[Halpin2006]

A graceful pregnant bellydancer is one of the most beautiful things in the entire world. Not just for obvious reasons, but also because she is doing spiritual nourishment for both herself and her developng child!

[Sabis2365]

I love pregnant women! I think pregnant women are the sexiest women on earth!

[TheAnimadey]

I'm totally happy to find this video. I've always wanted to do belly dancing, and now that I'm pregnant it seems like a perfect time to start since it helps out with the birthing process, and plus regular excersice is boring lol. Thank you so much for posting!!

[elshanna83]

im definitely gonna do belly dancing when im pregnant one day ...... such a wonderful dance ..... pregnant is beautiful

[mslenah]

How beautiful! I am considering having a baby now and I would like to get this video.

[2008faith]

beautiful !!!!

[12valvepower1]

very nice. more

[ameridess]

I'm so glad there's a prenatal bellydance video. My husband and I are starting to try for a baby and I wanted to be prepared. I love bellydancing and I want to know what I can do to be safe but still continue with my craft. I love this dvd. I tried it today and it's fun and effective even if I'm not pregnant just yet. Thank you so much!!

[ghevirti]

tja,det kan vara rollig att dansa gravid,men inte framfor publiken

[sorrowsmiles13]

O.o

Looks so much fun!

I would've got this had I gotten pregnant with just ONE baby, but I'm almost 7 months along with twins and I came across this too late. I think I'm too far along and way to big to get this now. I'll just try rolling my hips around a bit and see how it feels. Thanks for sharing! 5 Stars!

[GuitarRockinChick18]

yeah! use a big giant ball and sit on it with your arms out to your side and roll your hips keeping your upper body still. its the same thing except you get to sit down lol! good luck with your pregnancy! :D

[rawkstarr89]

I'm gunna have to try that when I have kids. I love the outfits and beautiful colors associated with belly dancing too. ^^

[gh5643]

healthy sport.

[louiseduvee]

very nice!

[12valvepower1]

mi llamo gringo .por que se haces commentas malos. por eso pagnia. la esta bonita. e se ayudas la labor y delivery con la ballet embarezada. si, es la verdad

[rodrigolunah]

Miamor!

Estas como me la formulo el medico corazòn,

para deleitarme con la suavidad de tù cuerpo con todas las mieles del amor, que brotas al danzar ese estilo de danza seductora,me encantarìas que me enseñaras a bailar y otra cositas màs, ya que eres atractiva y seductora como Norteamerica, te ves ardiente y exotica como el africa.

[maeve2311]

MARAVILHOSA!!!!!!!

[dinavienna]

this is sooo sweet and beautiful.

i might have to get the video even though i do not intend to have a child in the nxt 8 to 10 yrs - but it might then be out of "print" i guess :))

really beautiful demonstration!

[angiedegaytan]

it won't hurt the baby, not at all, on the other side, belly dancing is good for mommy and baby since they connect to each other through movement, mommy rocks baby and helps her/him turn in to the aproppiate position for birth.

[boaveronika]

@angiedegaytan UR right. I am sorry that as a bellydancer I could not do any movement except leaning on the bed when I gave birth to my son. It hurt so much íi just could not move but went to a kind of trance instead which was good. I was ill and my bay came 1 month earlier, that might have been the reason I could not really do anything but breathe. Maybe next time.

[zwatcher]

@angiedegaytan

tell that when he/she is hanging over the side puking it's guts out (sea sick)

[Yaymuh]

I'm pregnant and I bellydance, but I have been scared to because I thought it would hurt the baby.

[LUIS197411]

Hermosa mujer, hermosa panza,una hermosa danza.

[vickaires]

Na verdade, a dança do ventre "bellydance" é para preparar a mulher para a maternidade =)

[gorgeusgal]

awsome belly dance is for everyone

[MYSTIQUEVEIL]

this is very breath taking.....

[monamica]

anam bu gari hamileymis be :))

[murshue]

Oh! I can't imagine that a woman can dance like that when she's pregnant! That's really amazing. Thanks for posting this video.

[dokieyou87]

just testing... God bless guys!

[toxickittenx]

OMG! Thanks! Awesome video! I'm 6 1/2 months pregnant, this will help a lot. =)

[genieshanu]

okay i feel uncomfy...cos im scared her baby will drop :S lol but she is cute...

[chibikasumi108]

Interesting. I would have liked to try this when I was pregnant

[pauldelacroix]

What a handsomely shaped pregnant dancer.

[firebelly75]

Its nice to know i will still be belly dancing when i get pregnant someday!

[cosplaygrimlyn]

that is a very comforting thought, at least i'll still feel sexy XD

[baghdadi99x]

nice dancer and soo hot

[toltecatl213]

wow she's hot. that was awesome.

[njoinvisablegirl]

it makes sense because bellydance is a dance of fertility. im so going to try this when i become pregnant....

[radiobastet]

This is great! Every pregnant woman should bellydance! I'm going to begin doula training soon, and I hope to be able to run my clients through some basic moves. Thanks for posting!

[ladydiscipline]

This is awesome, but I could do without the gold jester belt, its sort of distractive.

[hAleHjUn]

aw, this is a cute video. its good too, im gonna recommend this to my pregnant aunt.

:]

[Horsegirl636]

wow she's beautiful. she dances beautifully too

[calonstani]

She's beautiful...

[Milena989]

sinceramnete no me parece bien que una mujer embarazada enseñe su barrigita en cualkier sitio y mucho menos para hacer este tipo de danza..no digo q se vea mal..pero a mi particularmente no me gusta ni lo haria...

[Anirshu]

En el comentario del video pone que es un programa a seguir por mujeres embarazadas para que se mantengan en forma.

Si no se excede de los 25 minutos es un buen entrenamiento y mantiene el vientre y la parte baja de tu cuerpo firme, además previene el ganar peso y reduce los dolores relacionados por el parto.

No es para bailarlo en algún lado. Es para practicarlo en tu casa.

[Airienn]

Yo sí lo haría, y muy orgullosa, que se prepare el mundo, que mi barriga va a su conquista! XD

Además que en la info de video pone que es un programa de ejercicios a seguir durante el embarazo, para bienestar de madre y bebé, no para actuar frente al público.

Que por otra parte, al margen del cansancio, "ese tipo de danza" no tiene nada de malo. No sé cuál es el tabú del embarazo, todos venimos del mismo sitio ¿no?

[AntonGibby]

dancing she and her baby

[QueenOfHeartsx]

I thought this was going to be laughable, but it's actually quite good !

xo.

[sdfoust]

How beautiful! More mom's to be should give belly dancing a try.

[glamourliby]

haha, yea well... y not, maybe ull get a natural belly dancin baby as a result! :P

[azzure2341]

i never saw a pregnant belly dancing, prweey cwool.

[yasso35]

Strange but why not!

[rebecc09]

I love watching pregnant bellydancers. They always seem more confident and in touch with their bodies. It is beautiful.

[traveees]

Hot!

[nicksly]

I love it, but I think I'm hypnotised . . . a little help over here please!

f.o.e.

[jfta]

having been pregnant & a dancer for 8 years this looks great! It is wonderful to see a workout _for_ a pregnant dancer, not for a dancer in spite of her pregnancy. Thank you.

[budgiebudgielover]

I'm gonna try that. Even if I am not pregnant. It's good for the muscles! :D

[velvety2006]

mother diong the workout

baby: hey mom, stop that!i am getting seasick in here!

mom: ?!

sorry it just seemed funny. I do like the vid though.

[lotterydreams]

I've been wondering about this DVD for a while as I'm a belly dance teacher. Wanted to know about the differences between dancing when not pregnant and pregnant. Thanks for posting!

[ThaGataNegrra]

Very beautiful...I would have been tripping all over myself, LOL

[Moniquedupree7]

ok...just gorgeous

[diesellover]

does this video have any pregnan tbelly rolls

[haterater22]

haha that would be something

[punkboi1981]

I've seen them. They're neat.

[talkasadie]

Thats ubar

[asawassa]

my god she is sexy

[LeilahAli]

Beautiful!

[TeaPriestess]

Wish I had known about this when I was pregnant