Added: 4 years ago
From: nehal012
Views: 452,124
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  • are there any more of Shaira's dance videos of sweat in you tube?

  • To much left speaker, ow!

  • It's amazing!!!!*-*

    I'll try to do this!

  • Wow, it almost seems like a contradiction for these Indian people to be like this. I usually picture them wearing red dots, eating curry and bollywood dancing all day, but this is like seeing indian people in an alternate universe.

  • @syedhoq92 hehehe

  • this is in india? i would like to take course on this dance

  • Shaira was my teacher, trust me, she takes it easy

  • Nice to know that Shaira was your teacher...

  • its a bit short but u cud just repeat it for a longer workout, or follow other videos for other exercises, it realy works better than buying expensive DVD's. oh and works better if u control some calories

  • Comment removed

  • nothing to say but amazing <3

  • i jus watch this to see shaira move her hotttt body

  • Thank's nehal012 this video is amazing!!!

  • i lyk this work out bcuz its so simple

  • wow seems fun!

    but too bad they didnt include the cooling down and streches at the end!

    i'll do this then follow up with sparkpeople streches! =D

  • I am not sure why people comment on race and on dance technique. It is still a workout with fun. It is not that they are performing dance. Anything which can make us enjoy the workout routine is good otherwise gym routines are quite boring.

  • woow looks really wicked

  • I just came across this work out and like it. Once you do it a couple of times you'll catch on the moves and it is a very good aerobic work out.

  • love it......

  • just follow the instructions,im lousy but even i could still do it!

  • Don't like..this is not a good workout to me.

  • its too fast

  • i started to do this and i hope that everyday i can do this lol its fun and im a little chubby so i need it hehe

  • love her accent! : > and she's a good teache X D

  • Looks like a good workout, even though it's not very long.

  • Pretty cool!

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