i personally welcome this young man to train at my gym.hell,i will even pay expenses to make sure he gets all the help he wants.but looks to me as if hes doing a damn good job!
8 olympic platforms,33-464lb atlas stones,watson2- 3 inch bars,12 kegs of varying weights,cabers,weight for height etc.ive been training for 27 years.25 of those olympic.my 75 year old dad pulled 430.
i own zeaus gym .we specialize in olympic,strongman,powerlifting and scottish heavy event training.my gym was designed to enhance the strength athletes ability to succede.we have 16 power racks,
the squat puts stress on the joints.i was taught by jim schmitz[3 time olympic usa coach] not to use wraps of any kind.this will only take away from when we put real stress on them in competition.squatting properly with textbook form is the true way to go.and if hes got a great coach,hell be just fine.im going on 30 years straight of olympic squatting-both front and back.not one single problem ever.my doctor loves the fact that i continue my heavy olympic lifting.hes not typical.he wants more!
ive personally seen bigger and stronger teens than this guy at the sports palace.he would have been the runt of the litter there.teens produce incredibly high amounts of free flowing test naturally.they truly dont need the drugs with proper manipulation of diet and heavy training focusing on multi-joint compound exercises moving weight through space.these movements are natural catalyst to promote test naturally.
@ibtarnine anyday,anytime,anyplace .when you can come into my gym and teach me things and outlift me in any lift,then well talk.pansy asses like you are what keep people like him from accomplishing anything.thank the gods he doesnt have a trainer like you,or a mentor for that matter,like you.he would have given up a long time ago.its just a sad world people like you live in .my life speaks for itself.to be blunt,not him or anyone else that wishes to excel in life needs you around.
i started doing olympic squats when i was 11.im 6ft,3 inches tall.my coach was jim schmitz[owner of the sports palace in san francisco,3 time olympic usa weightlifting coach],he completely debunked this myth,along with 27 other world class coaches.the russians,bulgarians,romanians etc all started out their athletes as young as 7!alexeev started training at 8.serge redding at 9.enough of the myths.
is that bullshit still out there regarding weights and stunting of growth.that was thrown out by my olympic lifting coach[jim schmitz] over 25 years ago. any way,excellent lift,awesome depth.be proud,listen to yourself and a great coach who has YOUR best interest at heart.youll have a long and productive career.good luck.
Exercises which compress your spine such as the squat with weights do stunt your growth, especially with weights so heavy. Most other exercises are perfectly fine but I don't reccomend doing squats till your 18+.
Yes, lifting heavy at this age does stunt your growth, but he probably wanted to become something great. I know a bodybuilder who started young and hes short as fuck, (5,5)
No, it doesn't. There's been a fairly comprehensive meta-study done on this very subject. Please see "Effects of Resistance Training in Children and Adolescents" by Behringer and Heede et al. (2010) in Pediatrics.
It's an impressive high-bar squat and you're doing weight 99.9% of most people can't do. That said, I echo the form comments - it's off because you good-morning the weight at the end which is horrible for your back.
@Gunnar88 I'm aware, I have done maks 130, but I'm sticking to more reps and make sure I get the best progress. Which is why I stick a bit more around 115 ish, to make sure I get the full movement and don't cheat when I reach high. Would screw my knees up really hard. Thanks anyways for the advice :) Wish you good luck on building/strenght if you still do it :)
@TheEpicShitz thanyou but its too late ^^ my back is broken for a while and i have to stop lifting for a half year- thats why i gave you the advice to raise up slowly and to focus on technique ;) its so bad when you couldnt trainin any more :´(
@Gunnar88 Yeah I understand, totally do. I tell my friends they gotta go down and don't pull too much weight. My other friend started off 120-130 2-3 weeks before me... which is stupid and he doesn't go all way down, which will make his knee's get fucked up. Thanks again dude and I hope someday you can workout again! I would go emo if it one day stops me... Its my passion and part of my daily routine now. Wish you good luck and thanks a lot again :)
people who bash their heads into dumbells all day don't know what kilograms are, or that a plate could possibly weigh more than 45 pounds, or that setting a PR is healthy.
@iamfuckingfunny You sound mad that you're naive to the common Olympic lifting plates; large red plates are 25kg. I am not homosexual, and pointing out your ignorance in way makes me that way.
Maybe you should go see an anger management counselor.
Super strong. His form seems a bit off though. Something just doesn't look right. And his upper body looks like it's caving in before he squats it (shoulders rounded forward, etc). Can anyone explain?
@laylow89 Learn the definition of uneducated. Just because you did martial arts for seventeen years doesn't mean shit. Any jiu jitsu expert would destroy you. Not only that extra muscle mass doesn't make you slower. Its only if you lift slow. This kid is an Olympic weightlifter which are the most powerful athletes in the world.
@JordanSpecops123 jiu jitsu? lol, thats part of martial arts son, did you NOt know that?OH AND id love to get knocked down by a jiu jitsu fag...they cant land a punch if it meant their life. i would love to see all of you people in the world so i can EDUCATE you on a couple things./
@iamaheron tubby? lol ill kick your ass dude, and my obese friend is a 3rd degree black belt. why dont u say that to his face? i live in chicago, il. 15th and montague lets play :)
@laylow89 Honestly if you're half as good a fighter as you are at making an ass out of yourself on youtube, I wouldn't want to fight you. You'd probably give Bruce Lee a good match.
the head is starting to swell from water/sodium retention
I work in a sports medicine clinic and see these people come in with parents due to physical problems. We send them to a doctor or hospital. as most are having problem from mail order over the internet steriods. Google it and find out how easy it is to get them over the internet. The trouble is no one to test for toxicity and other porblems once they start taking them.
@MasterOfPES I don't understand how you can question his age when he's competed in tons of oly lifting competitions. His age is public knowledge. The guy got 2nd at youth worlds this year -- look him up on the IWF website.
15 years old....485....ATG.....any dislike of this video is a disgrace to weightlifting, bodybuilding, sports training, etc.....If you do not know what you are talking about.....do not comment.....This is an extremely impressive lift on multiple levels....keep up the work young man
hey arent you suppose to breathe when doing that??? not trying to be a dick about it or anything. but im just wondering... i mean it was a great squat. it just looked like u werent breatheing
@irishpride51 No, you need to keep it in to stay tight. Think of yourself like a ballon. What happens when yo slowly let the air out? It looses support and drains. ATG FTW!
You clearly don't have a clue - holding your breath helps to create/stabilise intra-abdominal pressure, pushing the spine against the ribs and keeping everything in place. I'm sure he knows exactly what he's doing. I'm willing to bet you don't squat anywhere near as much as this guy, or if you squat at all. Armchair expert....
@yamanmustafa Thanks for proving once again that English comprehension should be a prerequisite for commenting online. If you read what I wrote I said exactly the same thing you did. Keep you breath in an hold it tight during your lift. While you work on your reading skills why not post a vid of you hitting a heavy squat. Armchair expert lol
Sorry, was supposed to be a response to irishprise51. If you look at my videos, there are a few older ones of me squatting. I managed 237.5kg back squat with belt and wraps for two singles today. No supportive powerlifting gear. Not world record standard, but definitely good nonetheless.
@yamanmustafa Broz recommends breathing in at the top and then breathing out at the sticking point (ie, transition from hamstring focus to quad focus) on the way back up.
@nassauone Hold it forever? He took a breath before he started his descent and then looks like he exhaled at the top. Where do you suggest he exhale? Mid lift? And Proper training? HE'S 15 SQUATING 485. Clearly his training is 'proper'.
@bphillyx Again, read man. I wasn't talking about Ian. The kid asked why he wasn't breathing and I explained why you should hold your breath during a lift. But as it is clear the question was by someone wanting to learn about lifting I wanted to make sure they didn't think they had to hold their breath in forever - say throughout a set of 3 or 5. Did you happen to miss that part where I suggested proper training? It has nothing to do with Ian.
@MrCprebeg 400 on the leg press is 100 140 on the squat at the most. the way i look at it if someone brags about how much they can leg press, they're a puss!
Love this video.. really pushes me to do better.. also, here is a friend of mine who is 15 1/2 doing 475, hoping for 505 soon! Check out murkinitup to see the video.
Love this video.. really pushes me to do better.. also, here is a friend of mine who is 15 1/2 doing 475, hoping for 505 soon! Check out murkinup to see the video.
@Insubordinate90 clearly you have no idea what your on about, wheres your Phd? Where is the evidence to show powerlifting and strength training stunts growth or "strains" it whatever the fuck that means, please go back to your darkened room Call Of Duty because you clearly don't lift.
@Ilanney ofc they do, particularly Olympic and american football as you have to get them young. I personally havnt trained that young but i know lots who have, i stated training when i was 16 and im in my 20's and im fine. If anything weight training is good for the body at this age, as long as its done correctly, a douche is a douche not matter what age, Ian Wilson is NOT a douche.
WOW
CoolColJ24 1 day ago
im calling myself the runt.my cousins are 6ft7,6ft6 and 6ft,4.im the runt at 6,3inches and 303lbs.it wasnt meant as an insult.
MrCranberry777 1 week ago
i personally welcome this young man to train at my gym.hell,i will even pay expenses to make sure he gets all the help he wants.but looks to me as if hes doing a damn good job!
MrCranberry777 1 week ago
8 olympic platforms,33-464lb atlas stones,watson2- 3 inch bars,12 kegs of varying weights,cabers,weight for height etc.ive been training for 27 years.25 of those olympic.my 75 year old dad pulled 430.
MrCranberry777 1 week ago
i own zeaus gym .we specialize in olympic,strongman,powerlifting and scottish heavy event training.my gym was designed to enhance the strength athletes ability to succede.we have 16 power racks,
MrCranberry777 1 week ago
the squat puts stress on the joints.i was taught by jim schmitz[3 time olympic usa coach] not to use wraps of any kind.this will only take away from when we put real stress on them in competition.squatting properly with textbook form is the true way to go.and if hes got a great coach,hell be just fine.im going on 30 years straight of olympic squatting-both front and back.not one single problem ever.my doctor loves the fact that i continue my heavy olympic lifting.hes not typical.he wants more!
MrCranberry777 1 week ago
ill sound like an old fart but if he doesn't look after his joints and what not he ll be burned out in 10 years time train smart or don't train
cmapple 1 week ago
ive personally seen bigger and stronger teens than this guy at the sports palace.he would have been the runt of the litter there.teens produce incredibly high amounts of free flowing test naturally.they truly dont need the drugs with proper manipulation of diet and heavy training focusing on multi-joint compound exercises moving weight through space.these movements are natural catalyst to promote test naturally.
MrCranberry777 1 week ago
shut up idiot
ibtarnine 1 week ago
@ibtarnine anyday,anytime,anyplace .when you can come into my gym and teach me things and outlift me in any lift,then well talk.pansy asses like you are what keep people like him from accomplishing anything.thank the gods he doesnt have a trainer like you,or a mentor for that matter,like you.he would have given up a long time ago.its just a sad world people like you live in .my life speaks for itself.to be blunt,not him or anyone else that wishes to excel in life needs you around.
MrCranberry777 1 week ago
lol. no need to get mad son. there was really no reason for you to insult the 15 year old kid burying nearly 500lbs by calling him a "runt".
ibtarnine 1 week ago
there is no way on god's green earth that this horse testosterone boosted kid is 15
popovic011 1 week ago
oh man.i mean our genetic courses from high school.damn it!
MrCranberry777 2 weeks ago
also,lets not forget our genetics couses from high scool.i mean come on .
MrCranberry777 2 weeks ago
i started doing olympic squats when i was 11.im 6ft,3 inches tall.my coach was jim schmitz[owner of the sports palace in san francisco,3 time olympic usa weightlifting coach],he completely debunked this myth,along with 27 other world class coaches.the russians,bulgarians,romanians etc all started out their athletes as young as 7!alexeev started training at 8.serge redding at 9.enough of the myths.
MrCranberry777 2 weeks ago
is that bullshit still out there regarding weights and stunting of growth.that was thrown out by my olympic lifting coach[jim schmitz] over 25 years ago. any way,excellent lift,awesome depth.be proud,listen to yourself and a great coach who has YOUR best interest at heart.youll have a long and productive career.good luck.
MrCranberry777 2 weeks ago
nice deep squat,sick lift!!good on u!
reeceyhiggs 2 weeks ago
@XNewAgeWarriorx
Exercises which compress your spine such as the squat with weights do stunt your growth, especially with weights so heavy. Most other exercises are perfectly fine but I don't reccomend doing squats till your 18+.
TheGregsterx 2 weeks ago
@TheGregsterx And who are you to recommend this? There's been many studies done by actual scientists that says it won't stunt your growth.
062112a 2 weeks ago
Its interesting the jealous people here are the ones with negative comments
Diacrl 2 weeks ago
And he will always remember that day, for it was the day he sprayed his bowels all over the floor......
TheMrLyons 3 weeks ago
Gelatinous as fuck
shaokan777 3 weeks ago
Yes, lifting heavy at this age does stunt your growth, but he probably wanted to become something great. I know a bodybuilder who started young and hes short as fuck, (5,5)
TheGregsterx 3 weeks ago
@TheGregsterx No, no it does not. You just pulled that out of your ass.
xNewAgeWarriorx 3 weeks ago
Brilliant!
Procharmo 4 weeks ago
amazing
007SuperGame 1 month ago
impressive ass to the grass but i wanna see a birth certificate that veryfies what i read lol
jooooo7456 1 month ago 3
No, it doesn't. There's been a fairly comprehensive meta-study done on this very subject. Please see "Effects of Resistance Training in Children and Adolescents" by Behringer and Heede et al. (2010) in Pediatrics.
barbarismreturns 1 month ago
why are ppl doing this at an early age? doesnt this stunt your growth?
duke1244 1 month ago
always great to see heavy ass to the grass squats. this kid is a beast
kallebaah0 1 month ago
amazing!
kallebaah0 1 month ago
It's an impressive high-bar squat and you're doing weight 99.9% of most people can't do. That said, I echo the form comments - it's off because you good-morning the weight at the end which is horrible for your back.
AmbassadorW0lfe 1 month ago
Damn Son!
simobgbgbg 1 month ago
Boss at 15. Impressive.
TheMaazTube 1 month ago
hahha whaaat a dick wish i was that big at 15, haha respect thoo
garrett5389 1 month ago
Amazing...Olympic squats too...
mh6041 1 month ago
There's a lot of ego training amongst brats - and many injured backs too.
GymChess 1 month ago
he could bump it up to id say 505 his form wasnt that bad really
hangnail78 1 month ago
holy piss this kid puts me to shame. fucking outstanding. real show of power for someone so young.
stshill1 1 month ago
that was perfekt form
lokokai200 1 month ago
good bye knees.
alehax27 1 month ago
@Gunnar88 Well, how am I supposed to do better? Any tips? :s i do prefer constructive critcism.
Avataryoutuification 1 month ago
yout 15! that's fucken nuts man
jakegiles2 1 month ago
I'm 15 and I can only daedlift this haha :L I'm only 69kg though.
But damn, squatting this? 1+ man.
Avataryoutuification 1 month ago
@Avataryoutuification 220 deadlift with 69kg and 15 years- go home sissy
Gunnar88 1 month ago
@Gunnar88 Hope this is sarcastic.
EndlersaurusRex 1 month ago
And now he front squats more than this
JordanSpecops123 1 month ago
i can squat 200 after 4 years of hard powerlifting and im 23- how is it possible that this boy could squat this heavy weight in this age??
Gunnar88 1 month ago
@Gunnar88 He started young when life didn't get in the way of lifting.
EndlersaurusRex 1 month ago
@EndlersaurusRex thats impressive!
Gunnar88 1 month ago
@Gunnar88 Genetics helps a hell of a lot.
adamra187 1 month ago
@Gunnar88 200 in 4 years? 200kg? right? I've done squatting since september and I'm already at 130 :P.
TheEpicShitz 1 month ago
@TheEpicShitz dont rise the weight to fast.. 130 is light wight but you could hurt yout back realy fast
Gunnar88 1 month ago
@Gunnar88 I'm aware, I have done maks 130, but I'm sticking to more reps and make sure I get the best progress. Which is why I stick a bit more around 115 ish, to make sure I get the full movement and don't cheat when I reach high. Would screw my knees up really hard. Thanks anyways for the advice :) Wish you good luck on building/strenght if you still do it :)
TheEpicShitz 1 month ago
@TheEpicShitz thanyou but its too late ^^ my back is broken for a while and i have to stop lifting for a half year- thats why i gave you the advice to raise up slowly and to focus on technique ;) its so bad when you couldnt trainin any more :´(
Gunnar88 1 month ago
@Gunnar88 Yeah I understand, totally do. I tell my friends they gotta go down and don't pull too much weight. My other friend started off 120-130 2-3 weeks before me... which is stupid and he doesn't go all way down, which will make his knee's get fucked up. Thanks again dude and I hope someday you can workout again! I would go emo if it one day stops me... Its my passion and part of my daily routine now. Wish you good luck and thanks a lot again :)
TheEpicShitz 1 month ago
@Gunnar88 Btw I'm 22.
TheEpicShitz 1 month ago
Damnit..I did this(225 - 232,5 fail) when I was 28..now 30. Dont seem to come near that feat now. This guy is 15 man..just sick!! Awesome.
Biggmofo 1 month ago
The rack is too low for you.
Great work.
87pvincent 1 month ago
he looks a bit older
DXdu26 2 months ago
people who bash their heads into dumbells all day don't know what kilograms are, or that a plate could possibly weigh more than 45 pounds, or that setting a PR is healthy.
Sangimino81kg 2 months ago
i could do that..........until i took an arrow to the knee
NBDxDiNoSauR 2 months ago
Thats 405 you fucking twats.
iamfuckingfunny 2 months ago
@iamfuckingfunny notsureifsrs.jpg
AeacusCanti 2 months ago
@iamfuckingfunny You're ignorant. Each red plate is 25kg, or 55 pounds.
EndlersaurusRex 2 months ago
@EndlersaurusRex FUCK YOU FAG
iamfuckingfunny 1 month ago
@iamfuckingfunny EACH PLATE IS 20kg TWAT
iamfuckingfunny 1 month ago
@iamfuckingfunny You sound mad that you're naive to the common Olympic lifting plates; large red plates are 25kg. I am not homosexual, and pointing out your ignorance in way makes me that way.
Maybe you should go see an anger management counselor.
EndlersaurusRex 1 month ago
@iamfuckingfunny Bar is 20kg, each plate is 25kg. Do the math, foo
pumitaproductions 2 months ago
jesus... This can't be healthy for a 15 year old!
COOPZILON 2 months ago
@COOPZILON sure it can!
magicapricot 2 months ago 5
@COOPZILON if its done drugfree and right, theres no problem
suparpowers 2 months ago
And now I feel weak and small....
rdormer 2 months ago
Dang thats a lot.. I'm 14 and I only do 270.
BIGxHOGx15 2 months ago
Finally! An impressive age to weight ratio where the person squats deep.
spiceylawnmower 2 months ago
outfuckingstanding.
GunnedDownAtrocity 2 months ago 8
Awesome great lift
Bsure12345 2 months ago
he's got gasoline in his vains
cageybee777 2 months ago
very impressive, but why the long walkout? I would of collapsed from that
chriswilson1974 2 months ago
@chriswilson1974 I guess so he has more room to dump the bar if he fails, in front as well as behind.
daniel213141 2 months ago
@chriswilson1974 cause he's boss and can't help but to prove it!
GunnedDownAtrocity 2 months ago
I used to squat as heavy as you but then I took an arrow in the knee...
raulvazquezdm 2 months ago
This has been flagged as spam show
You know what they say, the first 485lbs is the hardest
DWarrior666 2 months ago
he was a little off on his form
007fastrt 3 months ago
it s not 220 kg and guy is at least 19 yo.
Aussder 3 months ago
@Aussder 8x25 = 200 + 20 = 220.
He's an Olympic Lifter. You can look up his age...
EndlersaurusRex 2 months ago
@Aussder 8x25kg plates = 200kg plus 20kg bar = 220.
yamanmustafa 2 months ago
u look atleast 20+ years old!
TDOTsBESTMUSIC 3 months ago
THAT MOTHERFUCKER IS 15? LOLOLOL
TheElysianTerror 3 months ago
0:16 Ow yeah baby, give it to me! Deeper please !!
Livenderrr 3 months ago
@Livenderrr Pause and press 8 repeatedly.
chriswww 3 months ago
unreal
Rand0911 3 months ago
Super strong. His form seems a bit off though. Something just doesn't look right. And his upper body looks like it's caving in before he squats it (shoulders rounded forward, etc). Can anyone explain?
eowdaoc 3 months ago
@eowdaoc
It's really fuckin heavy thats why lol. If you're going for one rep with a massive weight like that you're not going to have perfect form.
vnn117 3 months ago 22
@vnn117 ignore fags that cant do 80lbs
ImGodUFUCK 2 months ago
@eowdaoc he was holding the bar at a really close grip so he couldnt really have a cerviture in his back
magicapricot 3 months ago
wo, i dont know wtf arguments are going on here, but fucking good effort bro!!!!
imconfusd 3 months ago
jep steroids
Jaiuoi 3 months ago
@Jaiuoi he doesnt even look like has taken anything...ever.
xNewAgeWarriorx 3 months ago
@xNewAgeWarriorx that doesnt say anything but ok its possible without steroids its only 220kg looked more. ok its really hittin a limit
Jaiuoi 3 months ago
I always love videos of strong kids with 2 very athletic looking guys in the backround coaching lol. Good job kid.
poohbear3626 3 months ago
Not deep enough his ass did not touch the ground.....
WeAreAllWreckless 4 months ago
@WeAreAllWreckless hahahaha
jvremer 3 months ago
@WeAreAllWreckless ur fucking joking right?
Floarti 3 months ago
@Floarti No I am dead serious...
Lol of course I am kidding it was a grea squat and the dude is a beast. Lol
WeAreAllWreckless 3 months ago
great man
musclesuccess 4 months ago
yeah im so uneducated, especially since i took martial arts for seventeen years and knocked out guys bigger then this kid.
laylow89 4 months ago
@laylow89 liar. Martial arts are fake and can't knock people out.
sweathogsparky 4 months ago
@sweathogsparky yeah your right, and this guy can
laylow89 4 months ago
@laylow89 Learn the definition of uneducated. Just because you did martial arts for seventeen years doesn't mean shit. Any jiu jitsu expert would destroy you. Not only that extra muscle mass doesn't make you slower. Its only if you lift slow. This kid is an Olympic weightlifter which are the most powerful athletes in the world.
JordanSpecops123 3 months ago
@JordanSpecops123 jiu jitsu? lol, thats part of martial arts son, did you NOt know that?OH AND id love to get knocked down by a jiu jitsu fag...they cant land a punch if it meant their life. i would love to see all of you people in the world so i can EDUCATE you on a couple things./
laylow89 3 months ago
@laylow89 cool story bro
JordanSpecops123 3 months ago
@laylow89 Don't try to act tough when you have videos of your tubby self playing with your obese friend on your channel, lmao.
iamaheron 3 months ago
@iamaheron tubby? lol ill kick your ass dude, and my obese friend is a 3rd degree black belt. why dont u say that to his face? i live in chicago, il. 15th and montague lets play :)
laylow89 3 months ago
@laylow89 Sure you will, Garfield.
iamaheron 3 months ago
@iamaheron Not any more lol!
chriswww 3 months ago
i would still beat your ass in a fight, all muscle mass does is make you slower
laylow89 4 months ago
@laylow89 LOL So uneducated!
LUCKYBARNEY100 4 months ago 8
@laylow89 be more insecure, jesus no one is even talking to you.
xNewAgeWarriorx 3 months ago
@laylow89 Honestly if you're half as good a fighter as you are at making an ass out of yourself on youtube, I wouldn't want to fight you. You'd probably give Bruce Lee a good match.
Maddolis 3 months ago
the head is starting to swell from water/sodium retention
I work in a sports medicine clinic and see these people come in with parents due to physical problems. We send them to a doctor or hospital. as most are having problem from mail order over the internet steriods. Google it and find out how easy it is to get them over the internet. The trouble is no one to test for toxicity and other porblems once they start taking them.
Weh1921 4 months ago
@Weh1921 what are u talking about
canelifter111 4 months ago
Press 8 repeatively and enjoy
ltdshred1 4 months ago
outstanding bro!!!!!! big congrats ;)
greetings from Poland.
kamileq88 4 months ago
Amazing!!! Great potential!
thedustbrothers 4 months ago
I really doubt he is 15, nonetheless fantastic performance
MasterOfPES 4 months ago
@MasterOfPES I don't understand how you can question his age when he's competed in tons of oly lifting competitions. His age is public knowledge. The guy got 2nd at youth worlds this year -- look him up on the IWF website.
natarem 2 months ago
@natarem I see, looks like I was wrong thanks for the info! He really does look older than his real age though!
MasterOfPES 2 months ago
bravo!!
PICKyourSELFupTV 4 months ago
steroids are cool I guess
TBW92 4 months ago
i remember my first 485lb squat at age 15
GrandWizad 4 months ago 138
@GrandWizad You remember dreaming about it. You're still dreaming about it.
sweathogsparky 4 months ago
@GrandWizad yeah i remember when i was 17 and 7foot tall 300pounds bodyweight, good times.
tlast2O12dude 3 months ago
Super strong little mofo!!
raulvazquezdm 4 months ago
give me your genetics
ChongDong227 4 months ago
holy shit
matthouse078 5 months ago
That is phenomenal..future Olympic medallist right here.
aks73 5 months ago
ouch.....my knees....
JustBetter10 5 months ago
Impressing.
Just think what you can become when you reaching the right weight class.
Hasten slowly, so you do not achieve a lot of injuries.
If I shall be a bit critical.., be a little more careful when you lift of the bar and even then you walk back.
*-* Nice to see *-*
ForAll23 5 months ago
lol yes kid has power, but damnit he shouldnt do it at that weight, the way he lifted, looked painful shud go lower
jimjemrules 5 months ago
How the fuck can you dislike this video! This is freaking superhuman for 15 years old!
slayerromare 5 months ago 2
that belt is way to thin. you need the thick powerlifting ones.
whosthatafghan 5 months ago
15 years old....485....ATG.....any dislike of this video is a disgrace to weightlifting, bodybuilding, sports training, etc.....If you do not know what you are talking about.....do not comment.....This is an extremely impressive lift on multiple levels....keep up the work young man
hzlwdcntrlftbll 5 months ago 2
@hzlwdcntrlftbll
Absolutely! Good and rightly written.
ForAll23 5 months ago
hey arent you suppose to breathe when doing that??? not trying to be a dick about it or anything. but im just wondering... i mean it was a great squat. it just looked like u werent breatheing
irishpride51 6 months ago
@irishpride51 No, you need to keep it in to stay tight. Think of yourself like a ballon. What happens when yo slowly let the air out? It looses support and drains. ATG FTW!
nassauone 5 months ago
@nassauone But dude be smart about your breathing - don;t hold it forever. Get proper training.
nassauone 5 months ago
@nassauone
You clearly don't have a clue - holding your breath helps to create/stabilise intra-abdominal pressure, pushing the spine against the ribs and keeping everything in place. I'm sure he knows exactly what he's doing. I'm willing to bet you don't squat anywhere near as much as this guy, or if you squat at all. Armchair expert....
yamanmustafa 5 months ago
@yamanmustafa Thanks for proving once again that English comprehension should be a prerequisite for commenting online. If you read what I wrote I said exactly the same thing you did. Keep you breath in an hold it tight during your lift. While you work on your reading skills why not post a vid of you hitting a heavy squat. Armchair expert lol
nassauone 5 months ago
@nassauone
Sorry, was supposed to be a response to irishprise51. If you look at my videos, there are a few older ones of me squatting. I managed 237.5kg back squat with belt and wraps for two singles today. No supportive powerlifting gear. Not world record standard, but definitely good nonetheless.
yamanmustafa 5 months ago
@yamanmustafa Broz recommends breathing in at the top and then breathing out at the sticking point (ie, transition from hamstring focus to quad focus) on the way back up.
natarem 2 months ago
@nassauone Hold it forever? He took a breath before he started his descent and then looks like he exhaled at the top. Where do you suggest he exhale? Mid lift? And Proper training? HE'S 15 SQUATING 485. Clearly his training is 'proper'.
bphillyx 5 months ago
@bphillyx Again, read man. I wasn't talking about Ian. The kid asked why he wasn't breathing and I explained why you should hold your breath during a lift. But as it is clear the question was by someone wanting to learn about lifting I wanted to make sure they didn't think they had to hold their breath in forever - say throughout a set of 3 or 5. Did you happen to miss that part where I suggested proper training? It has nothing to do with Ian.
nassauone 5 months ago
@Insubordinate90
You realize thousands of Chinese weightlifters start at age 8 - 12? Even younger, in some cases.
Many of them are now in their 20s, 30s, even 40s. All of them have developed into extremely athletic, flexible and strong individuals.
RedWildz 6 months ago
great lift !
christophmahler 6 months ago
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This is a cool video. Hey guys, check out my videos!
ChaseLee1984 6 months ago
@MrCprebeg
awww looks like you have a side salad too. how cute!
WxSxBx 6 months ago
@MrCprebeg 400 on the leg press is 100 140 on the squat at the most. the way i look at it if someone brags about how much they can leg press, they're a puss!
Travisk100 6 months ago
wow id like to see that without the belt your trainers are idiots letting u use something that will just hold u back
Stoksie01 6 months ago
@Stoksie01 a belt won't really hold you back for a max lift. but for the most part i agree.
Travisk100 6 months ago
what's his weight/height? great lift, watch the knees sliding forward at the bottom. kills the bounce.
fataslin 6 months ago
damn im his age and only do 325... damnit
DeathMetalBoom 6 months ago
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Love this video.. really pushes me to do better.. also, here is a friend of mine who is 15 1/2 doing 475, hoping for 505 soon! Check out murkinitup to see the video.
YoungPLER 6 months ago
Love this video.. really pushes me to do better.. also, here is a friend of mine who is 15 1/2 doing 475, hoping for 505 soon! Check out murkinup to see the video.
YoungPLER 6 months ago
very strong
rakoonloufa88 7 months ago
@Insubordinate90 clearly you have no idea what your on about, wheres your Phd? Where is the evidence to show powerlifting and strength training stunts growth or "strains" it whatever the fuck that means, please go back to your darkened room Call Of Duty because you clearly don't lift.
thegreathistorian7 7 months ago
@thegreathistorian7 obviously he has never lifted or played football, b/c serious lifters/athletes were DEFINETLY in the wieghtroom by the age of 15.
Ilanney 7 months ago
@Ilanney ofc they do, particularly Olympic and american football as you have to get them young. I personally havnt trained that young but i know lots who have, i stated training when i was 16 and im in my 20's and im fine. If anything weight training is good for the body at this age, as long as its done correctly, a douche is a douche not matter what age, Ian Wilson is NOT a douche.
thegreathistorian7 7 months ago
He'll be squatting your house when he's 20 with you inside on the coach watching star gate.
phantomharry 7 months ago 45
@phantomharry he can spell couch though
wartactics 5 months ago
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@phantomharry LOLOL BY THE TIME HE'S 20 HE WON'T HAVE ANY KNEES LEFT LOLOLOL NO WRAPS, BYE-BYE KNEES LOLOL
dangelo003 4 months ago
@phantomharry watching stargate lol i fucking love u phantomharry
Obsidian1392 3 months ago
Well done dude. That's amazing!
phantomharry 7 months ago