This is an awesome exercise, I just did a couple sets of these last night and all day today my mid back and lats were killing me, good pain of course. Definitely feel the burn, thanks for this.
I couldt go to the gym today and i was supposed to work my lats and shoulders. You just made my day with this new technique. You probably dont know me but i thank u so muuuuuuuuch for this.
This is an awesome exercise, I just did a couple sets of these last night and all day today my mid back and lats were killing me, good pain of course. Definitely feel the burn, thanks for this.
elvis659 2 days ago
I couldt go to the gym today and i was supposed to work my lats and shoulders. You just made my day with this new technique. You probably dont know me but i thank u so muuuuuuuuch for this.
kardondo 1 month ago in playlist Uploaded videos