Episode 299/265: Improving lateral flexion mobility
3:35
Added: 7 months ago
From: sanfranciscocrossfit
Views: 8,262
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  • @sanfranciscocrossfit great vid as ever, love MWOD, has helped me so much this year !! BTW awesome shoes ! What are they ??

    lou2bozzy 6 months ago

  • wicked stuff. Love these vids and the improvement in mobility.

    buildingbodies 7 months ago

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