Im so glad you put this up because i used to do her videos that were on my cable ondemand and they had like atleast 6 different videos of hers and they took them all off :-(
I've done a couple of Leslies videos before, but never kept up with it. I love the videos and how easy it is to do. Some exercise dvds and videos start off with too many complicated moves for the beginner. If you're not used to exercising, then it's not going to work for you to do a hard exercise routine. I love her attitude and think she's a great instrutor. No offense, but she's one sexy lady.
I lost about 30 lbs with her program. I ate better and tried 2 walk the mile at least 4- 5 x's a week. It's time to start up again! Good luck 2 everyone else trying to reach their weight loss goals. Wish I would've kept off all the weight I lost, but no use in fretting over it, just gotta do something about it!
OMG. This is such a genius exercise routine. I recently purchased a dance aerobic DVD that i cannot do AT ALL, its just so complicated and I feel like I'm straining my back with some of the moves. This one is simple and easy and anyone can do it, even if you have back precautions like me, there is no strain. This is my first time doing this routine, and it didnt even feel like I was working out! I'm sooo excited lol, I'ma do this everyday and get sexy! lmao!
Thank you realage for posting this! I wanted to get an idea of how in the world can you walk a mile in your on home and now I can see. I was wanting to get a treadmill for Xmas, but someone told me about her dvds so now I will be getting her dvds and saving a few hundred dollars in the process!
I love exercising this way, it is fun and time goes by quickly. I have loss the weight I wanted to lose and I feel great. I am following you Leslie with all your walking exercises. Thank you!!!
I can't believe I just "walked" for 14 mins! I'm over 3-- pounds and haven't moved like this in a few years. With God and Leslie I can walk. I feel so alive. I luv the way she encourages us to move. Thanks Realage you are helping me to get my life back!
Love this workout!..really gets you going in the morning..for the rest of this month im doin..joanna hall 5 minute..Tae Bo 8 minute and this one..cardio cardio cardio..and it's just about 30 mins every day!
I have heart trouble and it was hard finding something I can do without getting the chest pains. I found what I was looking for with this video it is great and quick.
I have the Walk Away the Pounds w/ the weighted ball and WATP for Abs - (1,2,&3 mile) Just finished 21 days in a row. :-) Ordered the 1, 2, 3, & 4 mile with the stretchie - should come in a couple of days. Can't wait! Love her videos!
I'm training for the Air Force and my little sister is training for the Army. We're both in school and don't have time for the gym. Praying Leslie helps us out ;)
I've been doing this video 4 - 5 times a week for four weeks now, along with the 8 minute buns and 8 minute legs randomly throughout the week, and I lost a few pounds and feel more firm. I will keep up with this, I enjoy it a lot!
yayyy!!! i just lost 4 pounds after 1month.. thats all i needed to lost so easy and i love the music it goes with too.. i dont even have to watch my diet lol... :)
Leslie is great. It's a simple work-out but effective, plus she is encouraging. She really is great. From which of her DVDs is this from? It's hard to know which are the latest ones b/c many of them are re-packaged even though the date is is current.
I am in menopause with a total hysterectomy, gained 30 plus pounds and couldn't figure how to jump start my metab again..... Leslie's walk dvd are incredible. I love walking with her and have lost 20 lbs. She's such an inspiration. Buy the 5 mile Fat Burning Walk .. it's the best :-)
I was introduced to this about 6 week's ago, and the DVD that I borrowed is scratched, am so glad that I have found this on you tube! Thanks, to whoever posted these!!! I also love the fact that it's Christian oriented!
@TheCuriosity1 I guess she's referring to the fact that Leslie does talk about "bringing up to the heaven" and thanking god when she lift her arms (something like that). It's just so brief and unimportant and as an Atheist, I definitely don't find it offensive.
This was a great video.My mom asked if I knew any work outs because she's been trying to lose weight for a bit now about 20 lbs and I didnt know what to tell her.I am fortunately able to stay on the thinner side without doing much.This is a great video,if anyone has any more links send them.If you know where to buy a dvd or something lemme know.Thanks.
I have been acquainted with you via youtube and dvd's, for a little bit. I have walked with you and have lost about 10 pounds in a couple of months. Understand, I am not trying to loose a lot of weight but this has been great. It's simple and doable that is the reason why I like it. Keep up the good work.
@levonjr1 ...hi can u plz tel me about the best time fo exercise .....should i do exercise before breakfast or after .....plz do tell if u can.....I shall be grateful..
I like that this workout can be as gentle or vigorous as you want it to be and that the instructor is nonjudgmental regarding which option you choose. It's perfect for those of us who have mild/moderate chronic illnesses or injuries or are just starting out. Thank you for making exercise accessible to all types :)
Hi guyz.....can U plz tell me when can I do this exercise......before breakfast or after breakfast or when....??
what is the perfect time for exercise? ....do tell me....n for how long I ll have to do this walking exercise to reduce ma wait m not fat at all bt lil bit bulky...plz help me
Have been doing this for 3 weeks. started with the one mile on demand and now im up to the 2 mile. my knees feel sooo much better( Im more than 100 lb.over weight) I see a difference in my pants and I plan to keep going ( ordered the dvd)Thank you Leslie I needed some help.God bless you
I can really make sense of a walk program like this one. It encourages me more. In the past I used to feel real silly with one of those little girl dance programs. This program looks far more sensible
I think walking is an easy thing to do to get in better shape and warm up in winter I want to make it more aerobic by walking to upbeat fun dance songs and maybe one day i will even work my way up to running...maybe! thanks for this!
I've been doing Leslie Sansone since I gave birth to my daughter on September 9, 2010 (who passed away)...I've lost a total of 44 pounds already. Last weigh-in was on December 31, 2010.... I have the 2-mile dvd that's about 45 minutes long... I usually do it twice--for a total of 90-minutes. Lol
@betoo0501 - I've lost 44 pounds so far (since mid-September... it works and at the end of the dvd there's a firming part that helps you tone. So you won't lose weight and the excess skin sag.... you'll actually lose weight and tone at the same time. I have the two-mile dvd!!! I do it 6 days a week.
i have a similar body shape to Leslie, but she of course is alot fitter, haha, i thought that that would be easy but by the 6th minute i was already huffing and puffing, this vid is great, definatley doing this from now on before or after my hour walk outside
This program is *wonderful*! I've been doing it for a little over a month and I've lost 11 pounds. What I like best about it is that Leslie never says empty things like "Don't you want to be skinny?" or "It's time to look sexy in a bikini!" like some instructors do. She encourages good health and happiness and is encouraging every step of the way. It helps so much, it really does. I also *love* that she includes a warm-up in each walk.
@cmblack Yes I agree, I love Leslie because she doesn't talk about just losing weight, she encourages you to be active and healthy. I work out to her programs too and I lost about 14 lbs (along with eating healthy as well). I feel great every time I work out to her programs. I just finished the 3 mile walk just now.
I love her videos!!! I just started doing them again. I lost 30 lbs doing her videos with my last kid. once in the morning and once at night i did her videos
@TheMissMoonLife . 1 month. I watched what i ate. i stoped drinkin pop. i stoped eating out. i did the 1 mile walk twice a day. once in the morning and once at night!
@TheMissMoonLife . 1 month. I watched what i ate. i stopped drinking pop. i stopped eating out. i did the 1 mile walk twice a day. once in the morning and once at night!
I know her because the realage website and i do and its work! I'm in weight loose journey and i'm walking 1hour per day with her and i see results. Anyone loose weight just with her videos? tell me the weight loose and the time. Thank you.
Wow! I'm 14 years old, and I'm considered overweight. And I hate it. So I'm trying to lose ten pounds before High school, and after that keep on going to until I feel Beautiful! But, since I'm overweight, I'm real self conscious. So I stay indoors for excercise. When I first came across this I thought to myself, This is going to be lame. Well, I'm eating words! I'm out of breath and sweating after doing this two part workout. I caught myself smiling while doing this. I love it!
Oh wow. I'm considered morbidly obese and I keep begging someone to go walking with me everyday but I never even considered this until now. 3 minutes in my legs are already burning. I love it.
So have anyone lost any weight from doing this?? I mean still gonna do this regardless since its great exercise but since I'm in a weight loss stage I would like to know if this helped anyone? Thanks :3 OR if any of her other vids have helped? I really like her :3
I just did this at work behind my desk when my boss ran out for a bit. It was wonderful on a slow day of just sitting to get up and move. Thanks Leslie !! I do 4 miles with her first thing in the morning too. I love walking !
I am an overweight kid and i am hoping on Losing the belly these workout are GREAt and everybody who has difficulty trying to lose weight should do her work outs :)
@Nathaliten23 firstly Well Done! Secondly I'm planing on starting this routine too! but i was wondering how often you do this exercise per day in order to loose the 6 lbs you did?
~~~Yeah this is awesome. Just started it. I like that she switches up the routine. Its simple enough. Very beginner user friendly. Im looking forward to seeing some real improvements in my health I have a long way to go but I can see doing this long-term. Walking, cardio and a little muscle building, the complete package. WTG all you success stories!!...Hope i can soon join you!!~~~
I'm a male and I use this DVD when I can't run or sprint outside, it's the best cardio solution I have found, it's not boring and doesn't require much space or equipment
I just finished doing part 1 and 2,I'am out of shape because in the first 3 minutes i felt like quiting,but i just paused it and keep on going,and i was able to do part 2.Has it been helpful for you?
@BELLA9669 If you find it too difficult at first, do what she suggests and just walk in place. ALWAYS start out slow if you are not used to something. Just add in a little at a time what you can. And make sure you consult your doctor first to make sure this is ok for you. I wish you much success in your endeavor! Keep on keeping on!! :D
WE LOVE YOU LESLIE...!!! You're the best... complete body in motion (not just upper \ lower) - wonderful words of encouragement / good knowledge..(and good music) You're amazing!!! Thank you... :c )
I was doing the 1 mile walk on youtube, but it was removed for some dumb reason. Thankfully I found this one. Here's hoping!
I do Atkins in addition to exercising. Since February of 2009 I lost about 75 pounds, but I've been cheating on my diet a bit and I've gained back some. I need to get it OFF!
I've been doing this for 5 days straight, havnt lost a pound and Im over 100 pds overweight... I guess im building muscle, I dont know. I listen to Lady gaga while I work out with this, I mute her, lol.
What's the title of this DVD? I wish to buy it ... please someone help!
alkazemimona 2 days ago
love this workout! Thanks Leslie!!
MrMinnie64 1 week ago
is this workout ok to do if you're pregnant?
MegaDBOY44 2 weeks ago
@MegaDBOY44 Yes it is fine all you do is light walking exercise but like with any program please consult your doctor! and congrats on the baby!!!!
mizzsweettreats 2 weeks ago
thank u soo much for sharing this, what a nice thing to do..
chykim1 3 weeks ago
I lost about 5 lb in two weeks doing this. I do it 6 times a week. I love this and the part two.
Diva2AdoRe 3 weeks ago
Im so glad you put this up because i used to do her videos that were on my cable ondemand and they had like atleast 6 different videos of hers and they took them all off :-(
TheAshaoox 1 month ago
I will do this on my days off from the gym to keep moving! Thanks!
247addiction 1 month ago
I do not get to excercise as I should this dose the trick dispite the weather
MarineSniper26 1 month ago
How many calories does this burn?
rfyhtfj 1 month ago
I've done a couple of Leslies videos before, but never kept up with it. I love the videos and how easy it is to do. Some exercise dvds and videos start off with too many complicated moves for the beginner. If you're not used to exercising, then it's not going to work for you to do a hard exercise routine. I love her attitude and think she's a great instrutor. No offense, but she's one sexy lady.
cocobrownallaround 1 month ago
This comment has received too many negative votes show
lame this is
HouseBunnie08 1 month ago
This comment has received too many negative votes show
lame my moma told
HouseBunnie08 1 month ago
I lost about 30 lbs with her program. I ate better and tried 2 walk the mile at least 4- 5 x's a week. It's time to start up again! Good luck 2 everyone else trying to reach their weight loss goals. Wish I would've kept off all the weight I lost, but no use in fretting over it, just gotta do something about it!
sofie139 1 month ago 2
OMG. This is such a genius exercise routine. I recently purchased a dance aerobic DVD that i cannot do AT ALL, its just so complicated and I feel like I'm straining my back with some of the moves. This one is simple and easy and anyone can do it, even if you have back precautions like me, there is no strain. This is my first time doing this routine, and it didnt even feel like I was working out! I'm sooo excited lol, I'ma do this everyday and get sexy! lmao!
jackjeckelette 1 month ago 2
this is my first day thanks, about 400 pounds need to lose at least 275 pounds today is the beginning of the first day of my new life
grossglen 1 month ago in playlist walk fit 9
@grossglen Good luck to you.
cocobrownallaround 1 month ago
is this workout ok while pregnant?
MegaDBOY44 2 weeks ago
@grossglen good luck! I hope you 're keeping with it!
mandakhristine07 3 weeks ago
Hi, I want to buy this particular DVD but I don't know the title. Please help!
alkazemimona 2 months ago
10 people are couch potatoes LOL
beautybargainhunter 2 months ago 2
I guess these excercises are more suitable for senior people.
volteerzs 2 months ago in playlist Walking Exercise
Woooooooowwww
WAFA709 2 months ago
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I checked out her walking for seniors from the library. It's quite a workout - she doesn't let up on the older folks! Same moves as these
IrisMG 2 months ago
IM STARTING THIS...
THICKASFUCK1 2 months ago
i got at again am so greedy, or maybe it stress. i lost 20 pound watching you last and am back
empress222008 2 months ago
Thank you realage for posting this! I wanted to get an idea of how in the world can you walk a mile in your on home and now I can see. I was wanting to get a treadmill for Xmas, but someone told me about her dvds so now I will be getting her dvds and saving a few hundred dollars in the process!
teela32 3 months ago
i lost 35 lbs on thi sthis is awesome im starting it agin sinc ehavign a baby in jun e
TLC1119 3 months ago
I'm going to try this for when I can't make it to the park. I hope it registers on my pedometer.
amberfwn 3 months ago
very good
dodo914100 3 months ago
I love exercising this way, it is fun and time goes by quickly. I have loss the weight I wanted to lose and I feel great. I am following you Leslie with all your walking exercises. Thank you!!!
gabyarriagada1949 4 months ago
I can't believe I just "walked" for 14 mins! I'm over 3-- pounds and haven't moved like this in a few years. With God and Leslie I can walk. I feel so alive. I luv the way she encourages us to move. Thanks Realage you are helping me to get my life back!
fefelamour1 5 months ago 7
@fefelamour1
Keep it up! Great Job!!
Starlite424 2 months ago
Love this workout!..really gets you going in the morning..for the rest of this month im doin..joanna hall 5 minute..Tae Bo 8 minute and this one..cardio cardio cardio..and it's just about 30 mins every day!
JoEClove 5 months ago
i did this for about 10 seconds and man i was tired wow
keabler77 5 months ago
this is great! I don't have to get off the road into wet grass because of a truck/car coming at me! First time today and I will keep using this one!
cianasmom 6 months ago
@cianasmom i agree about the cars etc. how about broken sidewalks/dogs/mosquitos/bees/etc.- luvee indoors walking - as we prepare for wintertime...
fefelamour1 5 months ago
it's been so hot out, this is a nice indoor option
clydelady731 6 months ago
Thank youuuuuuu REALAGE for posting this!!!!!!!
MarvBerry 6 months ago
i just did nearly 2 mile well its something cuz im suffer from panic attack but slwly im getting there
daniela23au 6 months ago
I have heart trouble and it was hard finding something I can do without getting the chest pains. I found what I was looking for with this video it is great and quick.
justcallmecountry 7 months ago
This is the best program I did ever it's wooork I love it
hardsub 7 months ago
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justplayfm 7 months ago
I have the Walk Away the Pounds w/ the weighted ball and WATP for Abs - (1,2,&3 mile) Just finished 21 days in a row. :-) Ordered the 1, 2, 3, & 4 mile with the stretchie - should come in a couple of days. Can't wait! Love her videos!
ImmortalSpirit1 7 months ago
I'm training for the Air Force and my little sister is training for the Army. We're both in school and don't have time for the gym. Praying Leslie helps us out ;)
MissTFountain 7 months ago in playlist Walking Workout
i am doing this excersice...but i eat also 3 times a day...! :(
adz85100 8 months ago
this is fantastic! I have to sit most of the day and this is so fast and feels so good! Thanks for posting!!!
gr23452 8 months ago
I've been doing this video 4 - 5 times a week for four weeks now, along with the 8 minute buns and 8 minute legs randomly throughout the week, and I lost a few pounds and feel more firm. I will keep up with this, I enjoy it a lot!
fuffyfums 8 months ago
I walked almost 90 miles with Leslie last month and lost 5 pounds.
ranbhorgeeta 8 months ago
yayyy!!! i just lost 4 pounds after 1month.. thats all i needed to lost so easy and i love the music it goes with too.. i dont even have to watch my diet lol... :)
absis5 8 months ago
I have it too but I dont know where it put ugh.... Yes its real good and help lost weight more!!! (=
bellandarlagurl2 9 months ago
Not this particular video but, there's another one that I have that had some christian music to use with the work out
gina8872 9 months ago
Leslie is great. It's a simple work-out but effective, plus she is encouraging. She really is great. From which of her DVDs is this from? It's hard to know which are the latest ones b/c many of them are re-packaged even though the date is is current.
peekaboots01 9 months ago
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SIMPLY.,'COPY:`'&';.PASTE':,
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ShelleyLyles 9 months ago
im 9 my teacher makes us do this at school!
GirlsRock400 9 months ago 2
i lost 75 pounds on this program started at over 400 anyone can do it
xladygoonx 9 months ago 53
@xladygoonx Congrats!
ImmortalSpirit1 7 months ago
@xladygoonx omg thats wonderful! did u do only 1 mile a day or more?
bristay1 4 months ago
@xladygoonx
You are amazing! Keep up the great work!!
Starlite424 2 months ago
I am in menopause with a total hysterectomy, gained 30 plus pounds and couldn't figure how to jump start my metab again..... Leslie's walk dvd are incredible. I love walking with her and have lost 20 lbs. She's such an inspiration. Buy the 5 mile Fat Burning Walk .. it's the best :-)
britjulia59 9 months ago 2
I was introduced to this about 6 week's ago, and the DVD that I borrowed is scratched, am so glad that I have found this on you tube! Thanks, to whoever posted these!!! I also love the fact that it's Christian oriented!
gina8872 9 months ago
@gina8872 how is it "Christian oriented"?
TheCuriosity1 9 months ago
@TheCuriosity1 I guess she's referring to the fact that Leslie does talk about "bringing up to the heaven" and thanking god when she lift her arms (something like that). It's just so brief and unimportant and as an Atheist, I definitely don't find it offensive.
missraw 8 months ago
@missraw I don't either.
ImmortalSpirit1 7 months ago
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justplayfm 9 months ago
This was a great video.My mom asked if I knew any work outs because she's been trying to lose weight for a bit now about 20 lbs and I didnt know what to tell her.I am fortunately able to stay on the thinner side without doing much.This is a great video,if anyone has any more links send them.If you know where to buy a dvd or something lemme know.Thanks.
SteamEqualsFAIL 10 months ago
@SteamEqualsFAIL google "walk at home" and her official site should be one of the first links and you can purchase them there. Or amazon, of course.
TheCuriosity1 9 months ago
phew I just did this it got me all sweaty and heart up just like she says an i can feel my legs burning it feels nice in a way
arsnel366 10 months ago
she sounds like sara palin
arsnel366 10 months ago 2
LOL. That's sad that someone has to teach us how to walk.
i4hq 10 months ago 2
@i4hq lol,right.All this time I was doing it wrong xD
SteamEqualsFAIL 10 months ago
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justplayfm 10 months ago
I have been acquainted with you via youtube and dvd's, for a little bit. I have walked with you and have lost about 10 pounds in a couple of months. Understand, I am not trying to loose a lot of weight but this has been great. It's simple and doable that is the reason why I like it. Keep up the good work.
levonjr1 10 months ago
@levonjr1 ...hi can u plz tel me about the best time fo exercise .....should i do exercise before breakfast or after .....plz do tell if u can.....I shall be grateful..
princess21445 10 months ago
I like that this workout can be as gentle or vigorous as you want it to be and that the instructor is nonjudgmental regarding which option you choose. It's perfect for those of us who have mild/moderate chronic illnesses or injuries or are just starting out. Thank you for making exercise accessible to all types :)
DitDitDah 11 months ago
Hi guyz.....can U plz tell me when can I do this exercise......before breakfast or after breakfast or when....??
what is the perfect time for exercise? ....do tell me....n for how long I ll have to do this walking exercise to reduce ma wait m not fat at all bt lil bit bulky...plz help me
princess21445 11 months ago
@princess21445 When you get up in the morning or mid day would be good.When you get a good workout mid day it's easier to sleep at night :)
SteamEqualsFAIL 10 months ago
@SteamEqualsFAIL ..thanks alott
princess21445 10 months ago
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@SteamEqualsFAIL ..thanks alott
princess21445 10 months ago
@SteamEqualsFAIL ....thanks alot
princess21445 10 months ago
@SteamEqualsFAIL ........thanks alot
princess21445 10 months ago
the problem about these videos is that wen i finally get done watching them i could have had the time to get off my butt
Cassiebug103 11 months ago
Awesome!!!! Thanks.
MultiWellnesscoach 11 months ago
british accents are sexy
tuddyfruity4 11 months ago
Have been doing this for 3 weeks. started with the one mile on demand and now im up to the 2 mile. my knees feel sooo much better( Im more than 100 lb.over weight) I see a difference in my pants and I plan to keep going ( ordered the dvd)Thank you Leslie I needed some help.God bless you
biglynn3432 1 year ago
Love, love, love, love, love this. I feel energised and I didn't even have to leave my living room!
LeilaLamb 1 year ago
I can really make sense of a walk program like this one. It encourages me more. In the past I used to feel real silly with one of those little girl dance programs. This program looks far more sensible
marykmac07 1 year ago
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justplayfm 1 year ago
Thanks sooooooooooooo much! what a great thing to have just right here with on click of the mouse!!!
JazzBoxDancer 1 year ago
I think walking is an easy thing to do to get in better shape and warm up in winter I want to make it more aerobic by walking to upbeat fun dance songs and maybe one day i will even work my way up to running...maybe! thanks for this!
oliviaolas 1 year ago
This video was just added to a music playlist at JustPlay.fm
justplayfm 1 year ago
This video was just added to a music playlist at JustPlay.fm
justplayfm 1 year ago
love leslie, only use her workout tapes. People, check out my website and vids!
lukerickrob 1 year ago
GREAT dvd, love it.
missmandiex0 1 year ago
I love this woman. Her workout DVD's are the only ones I use consistently. She's incredible. :)
voilaleah 1 year ago
This video was just added to a music playlist at JustPlay.fm
justplayfm 1 year ago
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MARISADEBBIE 1 year ago
I've been doing Leslie Sansone since I gave birth to my daughter on September 9, 2010 (who passed away)...I've lost a total of 44 pounds already. Last weigh-in was on December 31, 2010.... I have the 2-mile dvd that's about 45 minutes long... I usually do it twice--for a total of 90-minutes. Lol
Monae215 1 year ago
@Monae215 my condolences about ur daughter. great job on the weight loss.
BLAKPEARL69 1 year ago
@BLAKPEARL69 - Thank you so much. That was very nice of you 2 send your condolences. I really do appreciate it.
Monae215 1 year ago
@Monae215 no problem :)
BLAKPEARL69 1 year ago
@Monae215 Sorry about your daughter
MiamiViceScott 1 year ago
@MiamiViceScott - Thank you Scott for your condolences.
Monae215 1 year ago
I try to do this everyday or every other day because it gets my muscles working and it is so easy to do!
xoxomaryann22 1 year ago
I love this woman I got her on my demand!!!!! Love you gurl..!
ViewerLauren 1 year ago
wow i just did that exercise and i'm beat wow it's really good
chick8526 1 year ago
6 min mile!!! wtf!
martinbladt13 1 year ago
do these excercises build musles?
I DON'T want to build musles. just wanna loose some weight.
betoo0501 1 year ago
@betoo0501 - I've lost 44 pounds so far (since mid-September... it works and at the end of the dvd there's a firming part that helps you tone. So you won't lose weight and the excess skin sag.... you'll actually lose weight and tone at the same time. I have the two-mile dvd!!! I do it 6 days a week.
Monae215 1 year ago
@betoo0501 no u will only tone up. u will not look bulky or anything.
BLAKPEARL69 1 year ago
I've been walking for years, but this is a great shot in the arm!
TravelingQuilter 1 year ago
Ba7beeeeeeeeeeeeeeeeeeeeek
rostomdefano 1 year ago
for people that didn't even knew how to walk lol
vinkie35 1 year ago
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Amos6690 1 year ago
Which DVD of her's is this? What's it called?
blackswan4986 1 year ago
@blackswan4986 it's called 'walk this way'.
lamariska 1 year ago
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lamariska 1 year ago
My Wife loves doing this, so thanks for putting this up.
THEUNSPOKEN100 1 year ago
wow not hard at all like other excercises or those were great! walking
sherrylaird27 1 year ago
i have a similar body shape to Leslie, but she of course is alot fitter, haha, i thought that that would be easy but by the 6th minute i was already huffing and puffing, this vid is great, definatley doing this from now on before or after my hour walk outside
lizvandort666 1 year ago 2
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sdfgsdgsdfgsdg 1 year ago
is so ese i lovet
makomarko 1 year ago
This program is *wonderful*! I've been doing it for a little over a month and I've lost 11 pounds. What I like best about it is that Leslie never says empty things like "Don't you want to be skinny?" or "It's time to look sexy in a bikini!" like some instructors do. She encourages good health and happiness and is encouraging every step of the way. It helps so much, it really does. I also *love* that she includes a warm-up in each walk.
cmblack 1 year ago 49
@cmblack I agree. Leslie is the real deal. No gimmicks or guilt. Just the facts on how to do a simple, effective workout. Love her videos!
SpacesCorners 8 months ago
@cmblack Yes I agree, I love Leslie because she doesn't talk about just losing weight, she encourages you to be active and healthy. I work out to her programs too and I lost about 14 lbs (along with eating healthy as well). I feel great every time I work out to her programs. I just finished the 3 mile walk just now.
honeegrrl 7 months ago 19
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NELLBONNIE8 1 year ago
im so proud of my selffff :D
I just did the 4 mile workout for the first time wooooooohh
Smile85000 1 year ago 11
@Smile85000 I have doing her 3 mile walk, is the 4 mile walk more intense?
honeegrrl 7 months ago
holy fuck now thats a science.
darkrx777 1 year ago
I love her videos!!! I just started doing them again. I lost 30 lbs doing her videos with my last kid. once in the morning and once at night i did her videos
kimstack 1 year ago
@kimstack Hello. 30 lost in how long? 2months? 1month?
TheMissMoonLife 1 year ago
@TheMissMoonLife . 1 month. I watched what i ate. i stoped drinkin pop. i stoped eating out. i did the 1 mile walk twice a day. once in the morning and once at night!
kimstack 1 year ago
@kimstack Thanks for your answer.
TheMissMoonLife 1 year ago
@TheMissMoonLife . 1 month. I watched what i ate. i stopped drinking pop. i stopped eating out. i did the 1 mile walk twice a day. once in the morning and once at night!
kimstack 1 year ago
Which Video would be best for your first one?
watsmyname70 1 year ago
@watsmyname70 the one mile video; ie this one, because it's got the warm up first and its really simple
hawkzgirl 1 year ago
nice music, can i have it to download???? and you have a good work, out my wife love it....
yelglershae 1 year ago
I love Leslie Sansone! I love her motivation! She is the reason why I want to lose weight and get healthy! ^_^
Dante121892 1 year ago
I know her because the realage website and i do and its work! I'm in weight loose journey and i'm walking 1hour per day with her and i see results. Anyone loose weight just with her videos? tell me the weight loose and the time. Thank you.
TheMissMoonLife 1 year ago
Wow! I'm 14 years old, and I'm considered overweight. And I hate it. So I'm trying to lose ten pounds before High school, and after that keep on going to until I feel Beautiful! But, since I'm overweight, I'm real self conscious. So I stay indoors for excercise. When I first came across this I thought to myself, This is going to be lame. Well, I'm eating words! I'm out of breath and sweating after doing this two part workout. I caught myself smiling while doing this. I love it!
heathermaddi911 1 year ago 4
I am just starting the 10 days programme with the 10 meals:)I hope it really helps,because I have to write back to the website!
vikice19 1 year ago
Wondering if someone would add the 4 mile video, please
Miss52Daisy 1 year ago
Take 15mins and get ur workout on today!
mstrice0815 1 year ago
Oh wow. I'm considered morbidly obese and I keep begging someone to go walking with me everyday but I never even considered this until now. 3 minutes in my legs are already burning. I love it.
imakepicklez 1 year ago 3
i have jus started and am hoping too losee weight to achieve the body ive always wanted :) thank you for the work out lesliee
shez606 1 year ago
I've been watching Leslie's videos for years and hers are the most genuinely fun workouts you can find.
yutu34 1 year ago
So have anyone lost any weight from doing this?? I mean still gonna do this regardless since its great exercise but since I'm in a weight loss stage I would like to know if this helped anyone? Thanks :3 OR if any of her other vids have helped? I really like her :3
TheLoveableToasty 1 year ago
This is the Best exercise anyone can get... she is awesome... very motivational
SweetWaterPurl 1 year ago
can we protest adds?
brandonpringle16 1 year ago
@brandonpringle16 We could, but then we would have to buy the DVD :)
dayspook 1 year ago
This comment has received too many negative votes show
THIS IS FOR FAT PEOPLE AHAH FATTIES NEED PATIES U CANT WEAR PANTIES CUZ U A FATTY LOL
JokerSide13 1 year ago
I just did this at work behind my desk when my boss ran out for a bit. It was wonderful on a slow day of just sitting to get up and move. Thanks Leslie !! I do 4 miles with her first thing in the morning too. I love walking !
marindamary 1 year ago
This comment has received too many negative votes show
Would be a great fucker
TheQwik1 1 year ago
I am an overweight kid and i am hoping on Losing the belly these workout are GREAt and everybody who has difficulty trying to lose weight should do her work outs :)
sacajuwea1 1 year ago 3
I really love this workout it´s perfekt for me.. Lost 6 pounds on 1 week you know Leslie it´s amazing that my belly is flat verry soon =)
Nathaliten23 1 year ago 16
@Nathaliten23 firstly Well Done! Secondly I'm planing on starting this routine too! but i was wondering how often you do this exercise per day in order to loose the 6 lbs you did?
RachelJennifer1 1 year ago
@Nathaliten23 Excellent comment!!
prettythick 1 year ago
Something about her says Tina Fey, lol.
prettythick 1 year ago
She is fantastic! In 3 months I Lost 17pounds. And still going. Walking is the best way for anyone to lose weight.
lisamistique23 1 year ago
Love you Leslie...you have helped me so much. I do this video inside and then go outside and brisk walk for 20 min. Thank you!
GINNYJ52 1 year ago
~~~Yeah this is awesome. Just started it. I like that she switches up the routine. Its simple enough. Very beginner user friendly. Im looking forward to seeing some real improvements in my health I have a long way to go but I can see doing this long-term. Walking, cardio and a little muscle building, the complete package. WTG all you success stories!!...Hope i can soon join you!!~~~
SmokeeMcBuds 1 year ago
I'm a male and I use this DVD when I can't run or sprint outside, it's the best cardio solution I have found, it's not boring and doesn't require much space or equipment
OvoPiano 1 year ago
I like doing this workout,in what dvd is this on?
BELLA9669 1 year ago
I have been doing part 1 and 2 since December, and have loved every minute of it!
ladystorm61 1 year ago
I just finished doing part 1 and 2,I'am out of shape because in the first 3 minutes i felt like quiting,but i just paused it and keep on going,and i was able to do part 2.Has it been helpful for you?
BELLA9669 1 year ago
@BELLA9669 If you find it too difficult at first, do what she suggests and just walk in place. ALWAYS start out slow if you are not used to something. Just add in a little at a time what you can. And make sure you consult your doctor first to make sure this is ok for you. I wish you much success in your endeavor! Keep on keeping on!! :D
ladystorm61 1 year ago
WE LOVE YOU LESLIE...!!! You're the best... complete body in motion (not just upper \ lower) - wonderful words of encouragement / good knowledge..(and good music) You're amazing!!! Thank you... :c )
str8doinyurmom 1 year ago
She's great because she's so encouraging.
I was doing the 1 mile walk on youtube, but it was removed for some dumb reason. Thankfully I found this one. Here's hoping!
I do Atkins in addition to exercising. Since February of 2009 I lost about 75 pounds, but I've been cheating on my diet a bit and I've gained back some. I need to get it OFF!
dothedeedee 1 year ago
I've been doing this for 5 days straight, havnt lost a pound and Im over 100 pds overweight... I guess im building muscle, I dont know. I listen to Lady gaga while I work out with this, I mute her, lol.
Elyscia1 1 year ago
I've been doing this program for about 6 days, lost 6 pounds, but I also changed my eating habit. I try to make more healthy choices in food.
CelineFan28 1 year ago