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  • got it, now i need a dude and a gymnastics log!

  • how did i get here?

  • This didn't help at allXO

  • Mariah

  • Dahlia and who?

  • @dancestarx4 Mariah

  • Raiya it so bad

  • i have a exercise ball ima use itt im 11 and im the only one of my friends who aint a cheerlader and my ill learn :D

  • I did only 1 tiny session when I was little and I never went back...now I wanna go back in...an I barely know how to do a kartwheel,,, but this is really for beginners??? I wonder what the experienced people have to do...

  • I wish my mom put me in gymnastics when I was their age. They're way better than I am. I learned a cartwheel a roundoff and a backbend in cheerleading this year only. I am 11, but I wish I started earlier... :(

  • The chick ta

  • Comment removed

  • O GOD, There hands are crazy.

    They need to take some BALLET IMMEDIATELY!

  • omg lady, u got really annoying voice.

  • another thing that is when you first learn or are teaching someone to do a back handspring..always always start w/ arms up!! never swing!! it shows them its all about the use of their legs..once they hit that perfect handstand position and get a good stretch of a back handspring down..then learn to swing! its better on them in the long run..back and all! trust me taught it.. turned ugly frog back handsprings into beautiful stretched out ones!

  • this is a good way to learn ! i should try ..this is an awesome an easy way , esspcially if you don't have a spoter !

  • @Makailaiscool yea but.....WHAT IF YOU DONT HAVE THE GIANT COTTON FILLED STEAM ROLLER WHEEL!?!?!?!?!

  • this is a good way to learn ! i should try

  • Hello my name is sylbelxzjasd Walters in davee flordia

  • Wow, I've watched a lot of this videos and I can't believe the rude comments. Obviously everything is not meant for you to try at home. Join a gym!!

  • when you throw your hands up and back this will send you over to almost a handstand and your gonna want to allow your legs to stay straight and follow over if its your first time trying it i suggest you get someone who can spot you, and remember to lock your arms.

  • i found the best way to do this is without the giant wheel, i have tried with it and it causes you to rely on the extra support if you really want to learn try it without the wheel. you go as if you were sitting down into a chair, as you go down you are going to want to spring out of it off your toes and this will send your body up and back. From there your going to want to throw your hands up and behind your ears and lock your arms so you dont end up landing on your face,

  • *sarcasm* who wins the best help video? YOU *sarcasm*

  • omg that was dumb. those girls look like it hurt them when they jumped on that log thing. might as well jump on to a brick wall.

  • i used a couch 

  • The idea is really good, though. If you have a camping mattress, roll it up to make it thick enough as shown in this video by adding quilts or a second mattress. I want to try this out.

  • yes this helps............not urgg

  • expertviilage jus need 2 jus give up

    

  • this would be use full if i had a giant roller retarded thing in my house! but since not this video is completely useless. thanks for nothing

  • Ojh yeaa , i live in a gym place where i have those little blue thingys. ANY OTHER STUPID ADVICE . ?

  • oh no i just sold my blue round thing!!!

  • that is more of like a back walkover with staight legs:)

  • expert village sucks.

  • Well!!!!!! I didnt have any equipment

  • Im sorry but expert village you Fail

  • Wow, such negativity from people towards little kids!!! It is more or less just showing the way your body moves and looks doing a back handspring. Everyone learns differently and on different apparatus at a gym.

  • The girl w the yellow headband has excellent form w the way she moves her toes and hands. Wow people are so critical with their comments.

  • Comment removed

  • That's not a back handspring WHATSOEVER

  • my cousin's name is dalia! they r showing offwith their pretty little hands going up and back. STUPID!!

  • I mean they both have to present but the blonde girl is a little over the top :/ but then again there both doing very well :)

  • blonde gurl think shes all that x)

  • @AnimalsTwilight yea looking at the camera

  • they are supposed to be in a sitting position before they do the backhand spring....

  • What level r they in???

  • great. now WHERE am i gonna get an oversized rolly thingie! absolute failior

  • great. now WHERE am i gonna get an oversized rolly thingie! absolute failior

  • Oh expert village you have failed once again.

  • @Icy6222 Don't they always!!:)

  • they both are showing off. who told them to do that?

  • @AnimalsTwilight Dahlia is just showing off because she's a gymnast. You do show off! ARGHHHHH!!!

  • what if you dont have one of the roll things...? then what do you do?

  • thanks:)........

  • If the coach is a pedo, he'd surely enjoy his job.

  • yea DoubleX4000!! that explained nothing. just two girls doing backhandsprings. i am a gymnast and i do it w/ out a barrel on the trampoline.

  • @Ms3dslover These are kids and everyone learns differently.

  • Well done the coach woman Knows their names!! She says them enough!! x

  • from that i learned... nothing! :D

  • worst technique of piking over rather than snapping down from a tight arch to a tight hollow

  • @dark00dreams I agree, but if the girls don't do it too often and create a habit then it's ok. Right now these girls are just getting the feel of a bhs and so it's understandable

  • The little girl isn't trying to show off, you have to present after finishing a move or routine in gymnastics, she's trying to be professional and well behaved.

    It's cute, she probably doesn't even know she's 'showing off' so suck it up haters, she's probably better than you.

  • @SynysterGracey Actually i can do a full front flip off the ground and a double of the diving board.

  • And what if we don't have a log?

  • @CrazyNerdProduction buy one.

    

  • let me just go to my closet and get a gymnastics log out 0.o

  • it didnt explain anything?

  • hey but we dont have a giant cylinder

  • The girl in pink always looks at the camera in a really arrogant and snobby way, but the girl in blueis smiling and skipping and you can see that shes enjoying what she is doing which is how you learn more.

  • Kay that lady needs to stop talking! The guy in yellow is the one who the kids are actually listening to.

  • wow this sucked!

  • Sorry .. i don't own the cotton-filled bulldozer wheel ... any thing ELSE i can use.

    Like a household object? no ? Fine. Thanks for the non-help.

  • @kaaprycorn15 ya, mom and dad or 2 people works. (One on each side) 

  • @kaaprycorn15 save some bucks and buy a steam roller lolololololol if yo mom saw u shed be like oooooommmmmmgggggg call 000/911

  • @kaaprycorn15

    Try going back over on one of them really big exercise balls! Takes a bit of practice cause it rolls in every direction, but it works : )

  • @kaaprycorn15 i dont think the check there videos

  • @kaaprycorn15 a couch

  • @kaaprycorn15 you should NOT be working on tumbling at home!! You need to learn it under a certified coach. It is very easy to cause yourself serious harm if you are not supervised when working on skills such as this. Make sure you learn from a real gymnastics coach or a cheerleading coach with a good track-record of not injuring their athletes.

  • @Sanchara WHATEVER!!!! ive been doing this for 3 years at home

  • @kaaprycorn15 A medicine ball. =)

    It's generally easier than a "cotton-filled bulldozer wheel". =P

  • @kaaprycorn15 well first off its filled with foam and second you can use an exorcise ball if you really want but if you cant do it you should probably go to a place that does own the mat in the video

  • this doesn't help you, they just show little girls practicing it on a giant rolly thing

  • hye tip im in gymnastics and know how to do it on the floor i do a video but those girls without jumping they woulve broke or pulled sometin lol

  • What can I use instead of a giant rolly thing??? Please help!!!

  • how the fuck does this help i swear the dumb bitches woulda fell straight on thier backs without the "log"

  • I need to learn gym nasticks

  • have expert village ever made a good video?

  • @thebeaversnatchers thats what gymnasts are supposed to do .. that shows how little you know about the sport...

  • i dont have a log though..

  • omg This is no work these people think we have a freakin log at home to do this shit thumbs up if agree

  • the blonde one is a true gymnast! that's what a gymnast is supposed to do. present after everything. this sport is about being the prettiest you can be while exerting power. that's why it's called "artistic gymnastics". the beauty is created with the gymnast. I'm sure both of these girls are pretty good though :)

  • @thebeaversnatchers u totaly right

  • the girl in the pink is a show off

  • spartagirl1915 your comment made me smile like 3 day in a row :-D giant toilet paper.......hahahahahahaha

  • hahahahaha

    

  • CAN ANY1 TELL ME WHERE A GOOD VIDEO IS FOR LEARING HOW TO DO A BACKHANDSPRING! WITH OUT THE ROLLING THINGY?!?!?!?????!

  • @5CloClo lol i hav looked like all over youtube for a vid with out a rolly thing and i (still!!!) cant find one!?!?!!

  • @brokeNCYDE123568 It is soooooooooo ANNOYING! heyy if ya find 1 can ya tell me?

  • @5CloClo sure!

  • where do i get a giant toilet paper roll at?

  • bwefore you learn back handspring do you have to be able to do a back walk over ?

  • @sailormoon114 not really. a back walkover, your back is more curved. for a back handspring, you have to kind of stretch back as far as you can go. its good if you can do one though. but its not really necessary...

  • I know why are they saying that she is "showing off". After she finishes her turn, she is aways over doing the "Finishing part" (Where she sticks out her chest) She also likes to look at the camera.

  • there not showing off..? they are doing what they are asked to do lol! They are told to do something and then they do it haha. ridiculous, people being jealous of seven year olds.

  • i think their both showin off but seriously the gurl in the pink..is the worst!

  • @sadiemae453 What the hell is wrong with you!?! THEY ARE CHILDREN. They're not showing off, they're doing what they were ASKED to do. And if you have an opinion on who is the 'worst', keep it to yourself because you just sound like a bitch.

  • @ThePuddleDucks of stfu i was just saying it seems like the 1 in the pink is, and these other ppl are doing the same so why not run ur fat mouth to them. their really good and doing this but i think it is showin off.

  • I represented Leeds in gymnastics before quitting as it was 23 hrs per week. I can now do nothing after only 2 terms after i gave it up. DON'T QUIT IF U R GOOD!!! Not bein able to do the stuff I could officialy sucks.

  • i think the pink girl hass something stuck up her ass

  • I recently purchased a family sedan that belonged to the Flintstones offa e-bay, at a shockingly discounted price.

    I asked the owners why they were selling it so low. They told me it was because it was missing the front tire.

    I asked 'em what happened to it. They said that, while they couldn't confirm it, they suspect that it was stolen by some of the little girls over at the gymnastic school down the block.

    I guess this video is a way of the girls rubbing it in their faces.

  • wow , that explained absolutley nothing .

  • were do i get a huge roll like that :(

  • @Xxdiva1xX

    You can use one of those big pilates balls. Most sports stores have them. You just have to be a bit more carefull.

  • i was in gymnastics for three years and never got past beginners. i could probly do a back hanspring but im too scared

    .

  • where the hell am i supposed to get a big roll like that ?

  • It seems wrong how that man is touching these girls

  • i really want to learn how to do a backhandspring! i was a cheerleader for two years and the stupid thing was they didnt allow tumbling... but i want to try out for cheer at my new school and if i want to make it i need to know how to do this!

  • @mcory987  I WANNA DO A BACK HANDSPRING 2 :(

  • i love how these girls are like 5 and im 15 and probably couldnt do that to save my life...

  • @Stephaa2013 Im 11 i couldn't do that eather and Idk where to get one of those

  • the whole point of the barrel is to get over it its just there if youneed it

  • she's not a show off she's just really good at gymnastics!

    so is the blue chick

  • Where Tha Fuck Ima Find This Log Shit To Help Mee ' THUMBS UP IF YOU FEEL ME!!!

  • @mzcandi091 backhand springs are really easy

  • what idf i dont have a big plastic roll

  • @123paramorefan ikr! cause i want to do this by myself (without a trainer) but i dont got a rolll thingy!

  • It looks like the guy is Touching the little girls's butts!!! CREEPER!!!! 

  • The girl in the pink NEED'S TO STOP SHOWING OFF!!!! The girl in the blue is doing an AWESOME JOB!!!!

  • the one in the pink just want to be graceful and a showoff but does great, both of them, i cant wait till i go in gymnastics!

  • wow

  • the girl in the pink is a show off. look at, :22 look at this when she is going back to the line after the girl in the blue. SHE HAS NOTHING TO POKE OUT. so she needs to stop. thanks, kbye.

  • beginner must mean a seven year old huh,,, im a begginerr,,, and a teenager,, how is thiis spose to help me ???!

  • @taylormonson don't worry, i'm 13 and i wanna start tumblin but i'm to embarressed cos everyones gunna be younger than me:(

  • @bethany54782 i just started tumbing im 12 and truth is were all pretty much the same age in the class. if your still embarrassed ask a friend if they'll start with u

  • why does it always say "for beginner gymnasts" ?

    most things they show can't be done by "beginner gymnasts"

    and btw: no one has such a huge toilet paper roll =D I was a gymnast for some years and I never saw something like that =)

  • how old are those 2 kids exactly?

  • what is the thing called that they do it on i want to get one to help me the days i dont have tumbling

  • My little sister is 11 almost 12. She wants to do these moves ( gymnastic stuff ). But she is not that flexible. All she can do is a back bend, but with someone holding her. And shes not that big of a risk taker, (thats why she wont sign up for gymnastics, because she doesnt want to have to do something she doesnt want to.) What do you think she should do????? And P.S, I think the guy is the only adult there thats actually helping. The other lady is anoyying. She Probobly cant even do gymnastics

  • @bindi145 let her join. its never too late! look up adult gymnastics! :)

  • can i wear shorts if i apply for gymnastics

  • @thedancegroupstudio1 ya you can year shorts if you do gym nastics but it would be better if you wore a leatard or you can wear a leatard with shorts over it :)

  • @diorification thankyou thats helps alot :D

  • @thedancegroupstudio1 Sure!! I dont wear shorts, but you can!! I sometimes do!!!

  • @thedancegroupstudio1 Noo Prob

  • Aren't they making them jump too far?

  • are there facilities like these for 21 yr olds like me who wnt 2 learn gymnastics?? lol. its so hard to just learn these skills when u dint started from a young age. :-/

  • Hate the girl in pink1

  • The circle thing isn't gonna help bcuz it doesn't enfisize the importance on the sitting possition on the backhand spring. The thing that looks like a pacman is much better!

  • @saphire711

    Can u please give more details about that pacman?

  • These videos are great! Thanks so much for upoloading them!

  • can i just use a big ball

  • You can see on "backhandspring on trampoline" dalia doesnt push backwards but goes up .. its okay not be good coach but dont try to teach the world how to do it then pls

  • Most important thing to remember in backhandspring is not going up but pushing backwards ... i hear her say go UP like 10 times .. Bad technique woman..

  • how would i learn how to do that without the giant roll thingy

  • I suggest you just deactivate the comments panel expertvillage

  • sucks not helping its called HOW TO :

  • these videos suck. it should be called stupid village or something because i've watched a lot of them and haven't learned a thing.

  • @thepeacegirls1234 take a class then you'll learn! why do you think they have them- stupid stupid people on here!

  • wow that didnt help

  • i need help

  • the girl in the pink is a show off

  • @olivetime23 shes just good

  • @olivetime23

    Yeah. look at the way she looks from the corner of the eyes to the camara. lolll

    Well spotted

  • @olivetime23 haha shes a show off lol shes like 7 lol

  • @olivetime23 Ugh..... blondes, right?

  • Is it true that these adult coaches moleste these like kids in gym practice once their parents leave the room?

  • Comment removed

  • @Friendlynice your a sick f__k. my daughters in a gym class just like this- the parents are seated in the back in bleachers- learn something before you post jack ass.

  • @formervfwgirl

    It think I know your daughter. She's seven, right? She's got a hot body.

  • @formervfwgirl You seem pretty defensive about this topic. Maybe there is some truth to gymnastic coaches molesting little children. By the way I wasn't making up the gymnastic coaches molesting little children. It happens all the time. If you don't believe me check the newspaper, it's more frequent than you think. Also I hope you daughter tears her ACL and her career as a gymnast ends. Cheer motherfucker :-D

  • @Friendlynice  thats not very friendlynice

  • @bradp828 What are you talking about? I am always friendly and nice :-D

  • press F5 to skip commercials!!! copy and paste ppl

  • @ridinggirl12 you're an idiot; everyone knows that refreshes the page. Common knowledge, it's a Windows shortcut key.

  • sooo if i want to do this, i have to get like a giant toilet paper roll?