That is because what you are doing is not meditation. Perhaps you can call it concentration, visualization, contemplation, all of these can be done as a conscious effort of the mind. But meditation is not something that can be done as an effort of the mind - at the most, effort can only create an inner atmosphere where meditation can arise naturally by itself.
Are you seeking truth? Search "Truth Contest" in Google and click the 1st result, then click on "The Present." What it says will turn this world right-side up if it reaches enough people. You will see what I mean when you read the first page.
This is absolutely beautiful. If a meditation can bring tears to your eyes from its beauty, you know it is well worth the time put into it. Thank you for posting this. Namaste
This was amazing. I've never felt so good in a long time. The whole time I felt like I was in heaven, I was walking threw beautiful white clouds the sun shining. It was beautiful! I felt close to god.
I loved this, second time doing something like this and I just smoked some cannabis and now I simply feel fantastic, this helped me fall asleep so easily instead of thinking about so much I could simply relax and dose off
I like it, but the first time, I was so into my mind, I didn't realize the video ended. And I was thinking of something totally random. I forgot as soon as I "woke up"
Tired of fake spiritual enlightenment information?Need to go a little deeper?mind over matter, true psychic powers, it is a reality.The revolution from within, THE-HIDDEN-SPIRITdotCOM
this was one of my first meditations. my very first one it was an accident and I didnt know what was going on. I talked to my mothers bestfriend, whom is a psychic. and now im really into the psychic stuff. its amazing
very good.. but when im imagioning the colours my veiw goes weird instead of feeling like or seeing myself standing up i see a birds eye veiw of me and goeing highter and higher into the sky...
@sammyBBes thats just you connecting with ur higher self , dont b afraid , the birds symbolise higher self , higher spirit , which is all u , spiritualy
@spicegirl If you are falling asleep during meditation, you are most likely sleep deprived. As much as the mind and body desire the calm of meditation, there are certain things that come first.
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This is extraordinarily beautiful. I have been using the white light guided meditation for some weeks now, and I find that one also very powerful yet very gentle. It is the kind of visualization which I love but which, frankly, I do very badly on my own. Thank you for posting these.
While trying your relaxation, It wasnt until I opened my eyes at the end that I found how truely relaxed I really was. I actually began crying. I am pregnant and extremely stressed and somehow this meditation, and your voice has actually relaxed me! thank you so much! i will do this everyday till the birth of my baby!
Yes thank you for taking me on that journey...After you instructed to come back I just drifted off in my own self awareness for maybe 5 more minutes....oh the colors are very nice. ^_^
this was far far faaaar the best relaxing guided meditation ever!!thank you thank you thank you..veeeeeery much!!that was exactely what i needed to take me away from my stress and bring me back invigorated and calm!!i hope i will sleep better tonight!!goodnight!!
It was a really good video and i feel much better now :) Question: If i carry on doing meditation nightly, will i start to open my third eye, and have vivid dreams and/or develop my psychic abilities? And is there anything else you would recommend to help me develop my psychic abilities? Thanks x
hello, ive been seeking the same things that wrote and i ws just wondering if you found anything and be willing to share it with me if its not too much to ask, thank you, namaste
I didn't continue with the meditation,, but that night i had lots of vivid dreams,, so i reckon if i had have continued then they would get stronger :) x
Great video. I have been looking for something to use with people that do not know how to meditate. I'm sure you know it is hard for beginners to still the mind. Telling them to breath with eyes closed is not appropriate for people who have never had a quiet state of mind in their lives. This is good for these types. I run a recovery group for addicts, and know that meditation can help with obsessive thoughts. This will be a good video to play for them. Thanks for sharing.
I am a person who loves helping people and enjoy what I do. Im humbled by every experience and I find using spiritual healing to help others a good way to make contact with people and learning more about their lives and experiences.
PLEASE subscribe to my channel and help me promote my spiritual healing.
I will be uploading a preview soon of my video describing my talent. Thank You!
While your mind is entertained - the brain enters a deeper brain wave state. This changes your chemical composition and muscles ... r e l a x . . . :)
This is one of my favorite visualizations ever :) thank u
zyrinaz 1 day ago
This is a great meditation.
queensNY2185 3 days ago
Love this!
Jaee2161 2 weeks ago
I was in heaven <3
xKellyPuNkx 1 month ago
thank you that was wonderful Jah Jah Bless You....
Cursed8Blessed 1 month ago 2
Wonderful! I feel so alive with this meditation.
pixystix0629 1 month ago
Wow. That was just beautiful. :-) I wish I had a real shower that could do that.
EllenRebecca3 1 month ago
I can't, I just fucking cant everytime I try to follow the steps to meditate I cannot let the stress go :((
wirlwirlwirl 2 months ago
@wirlwirlwirl
That is because what you are doing is not meditation. Perhaps you can call it concentration, visualization, contemplation, all of these can be done as a conscious effort of the mind. But meditation is not something that can be done as an effort of the mind - at the most, effort can only create an inner atmosphere where meditation can arise naturally by itself.
"Sitting silently,
Doing nothing,
Spring comes,
And the grass grows by itself"
Amirmourad 2 months ago
@Amirmourad I hope I get this working because I'm slowly becoming an insomniac
wirlwirlwirl 2 months ago
What an amazing session, thank you!
magicalrobster 2 months ago 4
amazing. thank you =]
VanillaNyourIceCream 2 months ago
oh that felt sooo good :)))
ttodorowa 2 months ago
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Are you seeking truth? Search "Truth Contest" in Google and click the 1st result, then click on "The Present." What it says will turn this world right-side up if it reaches enough people. You will see what I mean when you read the first page.
SeekTruthN0w 3 months ago
This is absolutely beautiful. If a meditation can bring tears to your eyes from its beauty, you know it is well worth the time put into it. Thank you for posting this. Namaste
aicstp10 3 months ago
That made me feel much better. Thankykou x
magicalrobster 3 months ago
This was amazing. I've never felt so good in a long time. The whole time I felt like I was in heaven, I was walking threw beautiful white clouds the sun shining. It was beautiful! I felt close to god.
xXxXCr4zyXxXx 3 months ago 7
I loved this, second time doing something like this and I just smoked some cannabis and now I simply feel fantastic, this helped me fall asleep so easily instead of thinking about so much I could simply relax and dose off
THENOOB22 3 months ago
I feel so happy, it's like I left my troubles behind me.. my hands and arms went numb and it felt so amazing.. that was such a brilliant experience.
Ellactricity 4 months ago
this is the first guided meditation that successfully helps put me to sleep every time. I love it!!
Nixie714 4 months ago
That was amazing. I feel so refreshed now, what a lovely shower. Thank you!
reidroyalty 5 months ago
i didnt really believe that was near ten mins. awww the joy of meditation
karmaincarnate1988 5 months ago
thank you. i did guided meedation at a retreat i went to and nothing untill this has had the same effect on me.
shhsomesecrets 5 months ago
I don't know what keeps happening to me but each time I hear one of these I wanna start crying practically balling.
Ashleysweety 5 months ago
@Ashleysweety Your spirit is thanking you for opening your mind :) you should let yourself cry, you will feel rejuvenated after!
reidroyalty 5 months ago
is this good for before martial arts practice?
riceboy287 5 months ago
Thank you for this! Meditation has been something I've struggled with in the past, but this was absolutely perfect!
snogmyarse2890 5 months ago
thank you for this! now i'm off to work! :)
Dson0001 6 months ago
Wow...
MrCraigary123 6 months ago
feeling absolutely great and relaxed, many thanks :)
CheesyFrenchy 6 months ago
It was like dreaming while being awake. Also because I get reallly distracted
chibigrunt 6 months ago
I like it, but the first time, I was so into my mind, I didn't realize the video ended. And I was thinking of something totally random. I forgot as soon as I "woke up"
chibigrunt 6 months ago
Sincere thank you from my sisters, best friends, and myself ....downloaded this and shared with all my gals! LOVE this!
shanderela 7 months ago
Nice! That was really lovely, thank you. Will definitely repeat, and will check out your website.
soltantio 7 months ago
Meditation is what sets humanity apart from the rest of life on Earth. Everyone should do it. Such a powerful tool. Great video, thanks for posting.
NickPowersMusic 7 months ago
Wow... i feel so at peace.... so calm.... relaxed... this is incredible
Theislandofbobo 7 months ago
Namaste
babysagant 7 months ago
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VivianFoster 7 months ago
nice one, i can use it as a form of chakra cleaning meditation too :D
RadeMacedon 8 months ago
I fuckin lol'd when I heard THE MAGICAL COLOR SHOWA
TheEpisteme 8 months ago
its been every day this week and last week that I've used this video almost day & nite...totally LOVE this meditation practice _/\_
ralphrose1 8 months ago
Comment removed
ralphrose1 8 months ago
This has been flagged as spam show
a beautiful meditation...perfect way to start my morning..my mind feels tingly in all the right ways...thank you and namaste <3
kgomestp 8 months ago
a beautiful meditation...perfect way to start my morning..my mind feels tingly in all the right ways...thank you and namaste <3
kgomestp 8 months ago
Wonderful, Magical and Lovely..
betty2810 9 months ago
loved this meditation very much.... keep them coming mwah.....
rachiepooh29 9 months ago
this was one of my first meditations. my very first one it was an accident and I didnt know what was going on. I talked to my mothers bestfriend, whom is a psychic. and now im really into the psychic stuff. its amazing
MiiKayla2009 9 months ago
when it started i had the feeling like i had to sneeze, but i did not sneeze and now i realize that it was some kind of awakening
tofutantra 9 months ago
Than you sooooo much, I feel like rainbow jello!
AndreaAnonymous 10 months ago
Looked up several guided meditations, this one is the best, thank you, I hope to see more of your lessons on your site!
DakRattler 11 months ago
Comment removed
Sofiagangajee 11 months ago
I'd only meditated a few times on my own. I was skeptical, but after I did this guided meditation, I feel so at peace. <3
MoonkissedWolf 1 year ago
this is one of my favourites:) I was able to visualize the colours easily! thanks
MichelleSerenaXo 1 year ago
so should i just go with the flow really...
sammyBBes 1 year ago
very good.. but when im imagioning the colours my veiw goes weird instead of feeling like or seeing myself standing up i see a birds eye veiw of me and goeing highter and higher into the sky...
I have no idea what this ment.
Please help.x
sammyBBes 1 year ago
@sammyBBes thats just you connecting with ur higher self , dont b afraid , the birds symbolise higher self , higher spirit , which is all u , spiritualy
elaina100 1 year ago
That was the best shower I ever had. Relaxing and energizing!
multisunflower69 1 year ago
I feel like showering for real now.
xoticitalian 1 year ago
Thanks a whole lot feel more relaxed
dirtyblackniggar2 1 year ago
Dats wassup good guided meditation.
LegendaryLeviathan 1 year ago
This helped relieve my chronic back pain. Thank you.
iqfrenzy 1 year ago
the term white light is often associated with satan
ILLUMINATIOWNSU 1 year ago
@spicegirl If you are falling asleep during meditation, you are most likely sleep deprived. As much as the mind and body desire the calm of meditation, there are certain things that come first.
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koarariavcvbcv 1 year ago
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glennjgd 1 year ago
Definitely one of the best
vincegill2 1 year ago
I like this one. The speaker is calming and clear, not annoying or distracting. This is one of the few guided meditations I can actually relax in.
KaceyKarma 1 year ago
keep fallin sleep
spicegirl479 1 year ago
Amazing how relax i became...very good stufff. Thanks
paulao148 1 year ago
this is fantastic, one of a few i can work with. Thank u.
mison35 1 year ago
Incredible! Meditation really works wonders!
amateurshooter 1 year ago
This is extraordinarily beautiful. I have been using the white light guided meditation for some weeks now, and I find that one also very powerful yet very gentle. It is the kind of visualization which I love but which, frankly, I do very badly on my own. Thank you for posting these.
Richiesutherland 1 year ago
Excellent meditation....loved it....thanks for sharing :o)
dareesedelrae 1 year ago
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lumpishqa 1 year ago
thanks that was great
marcelutza23 1 year ago
While trying your relaxation, It wasnt until I opened my eyes at the end that I found how truely relaxed I really was. I actually began crying. I am pregnant and extremely stressed and somehow this meditation, and your voice has actually relaxed me! thank you so much! i will do this everyday till the birth of my baby!
mrshillk 1 year ago
Yes thank you for taking me on that journey...After you instructed to come back I just drifted off in my own self awareness for maybe 5 more minutes....oh the colors are very nice. ^_^
InsideAVitalSuit 1 year ago 5
This was truly relaxing, you have a wonderful gift. Thank you.
zen837 1 year ago 2
this was far far faaaar the best relaxing guided meditation ever!!thank you thank you thank you..veeeeeery much!!that was exactely what i needed to take me away from my stress and bring me back invigorated and calm!!i hope i will sleep better tonight!!goodnight!!
ufobarufo 1 year ago 13
Perfect.
Rayray81990 2 years ago 2
Simply great. Thank you.
thurairasalingam 2 years ago 2
wow that made me feel like i woke up from a nice nap. i feel very refreshed, i still have a lil bit of a headache but i feel peaceful
sicilianna88 2 years ago 2
It was a really good video and i feel much better now :) Question: If i carry on doing meditation nightly, will i start to open my third eye, and have vivid dreams and/or develop my psychic abilities? And is there anything else you would recommend to help me develop my psychic abilities? Thanks x
iVideoUs 2 years ago 2
hello, ive been seeking the same things that wrote and i ws just wondering if you found anything and be willing to share it with me if its not too much to ask, thank you, namaste
joekara08 2 years ago
I didn't continue with the meditation,, but that night i had lots of vivid dreams,, so i reckon if i had have continued then they would get stronger :) x
iVideoUs 2 years ago
@iVideoUs: cool :) thanks for the help :D peace dear friend ;)
joekara08 2 years ago
my god, i needed tht *feels so refreshed* i just..so much has been goin on in my life thank you. thank yo uso much and bless you :)
jessicarose3 2 years ago
Thanks for all of the support guys. Your feedback is greatly appreciated :)
GuidedMeditationMP3 2 years ago 5
Great video. I have been looking for something to use with people that do not know how to meditate. I'm sure you know it is hard for beginners to still the mind. Telling them to breath with eyes closed is not appropriate for people who have never had a quiet state of mind in their lives. This is good for these types. I run a recovery group for addicts, and know that meditation can help with obsessive thoughts. This will be a good video to play for them. Thanks for sharing.
CharmingMan27 1 year ago
@GuidedMeditationMP3
I Loved that <3 !! it was soooo relaxing Thank you and Blessings of love and light !!
scorkins1 6 months ago
I am a person who loves helping people and enjoy what I do. Im humbled by every experience and I find using spiritual healing to help others a good way to make contact with people and learning more about their lives and experiences.
PLEASE subscribe to my channel and help me promote my spiritual healing.
I will be uploading a preview soon of my video describing my talent. Thank You!
INTOTHELIGHT100 2 years ago
That was awsome, I feel better not as tense as I was.
GuitaristAzza 2 years ago 6
While your mind is entertained - the brain enters a deeper brain wave state. This changes your chemical composition and muscles ... r e l a x . . . :)
GuidedMeditationMP3 2 years ago 3
@GuidedMeditationMP3 Don't you mean entrained?
ethanhines 3 months ago
thanks for the relaxation. your voice is very easy to listen to.
karatroy 2 years ago 4
I never expected it to work but it did
nice upload
yordi193 2 years ago 3
yes nice
pennelp7770 2 years ago 3
Nice One!
GuidedMeditationMP3 2 years ago