@mccarthy51 izit patrick?haha..
nonerrogant 3 months ago
he sounds like that guy in sponge bob ;)
mccarthy51 7 months ago
These are amazing videos, but i feel bad for the dude trying to jump
tb234life 10 months ago
Just wanted to start off by saying that these are great videos. Just a question, though...what would the next step consist of? As in, what plyometric exercises and for how many sets/reps would a proper program consist of?
newbiex2 11 months ago
@mccarthy51 izit patrick?haha..
nonerrogant 3 months ago
he sounds like that guy in sponge bob ;)
mccarthy51 7 months ago
These are amazing videos, but i feel bad for the dude trying to jump
tb234life 10 months ago
Just wanted to start off by saying that these are great videos. Just a question, though...what would the next step consist of? As in, what plyometric exercises and for how many sets/reps would a proper program consist of?
newbiex2 11 months ago