Caio Vinicius - Vascularização pós Aerobico (19/03/2011)
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Added: 11 months ago
From: caiobodybuilder
Views: 2,008
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  • brother, primeiramente, parabéns pelo shape. minha dúvida é: quanto tempo de aeróbico vc faz, e qual a intensidade? abraço!

    matheusbo23 9 months ago

  • @matheusbo23 sempre optei por alta intensidade e baixa duracao... no maximo 18 min. abraço

    caiobodybuilder 9 months ago

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