Dr. Dean Ornish: Your genes are not your fate (2008)

[OhmgrownCron]

This guy debated gary taubes and lost.

[rockcityaudio]

please look up bodybuddha.co.uk

They cure lots of illness like diabetes and Lupus and only live on donations, they are Buddhists and one named John Tao is a genius!why are doctors not so good?

[Gideon359]

this guy is nuts he breaths very hard i think he has the skinny fat syndrome. what that means is that he weight very little compared to how he looks. example i weigh 230lbs but my body comp is very proportionate am very thick and muscular at my job there is this guy who weights 210 and looks like a balloon, this balloon man suffers from skinny fat syndrome.

[EssiacHempLaetrile]

Google ... "Patent 6630507" :)

[Catherine8raw]

Dr. Dean Ornish - You can tell he is the good guy. I "was" on Atkins diet but I have realised it is the Doom diet or Hells diet... full of death, destruction and it sure encourages constipation, aging, joint problems. I am very grateful that Dr. Dean Ornish is doing all these studies. He even implements spirituality into his diet and I would say this is an exceedingly advanced practice. I hope he proves to live a healthy long life and prove does us, his diet is better than the low carb diets

[Gideon359]

@Catherine8raw have you died yet? No way in hell will he live a healthy life. Atkins diet is about 70% right. The only thing you do need to do on the atkins diet is to count calories, keep your carb intake to 25% or less. Making these minor changes on the atkins will give you better results. If you haven't died yet could you please reply and let me know how u doing on this guy's diet.

[dubified89]

cannabinoids y'all

[alinytch]

Great revelation ! MJ does good to good people )

[stretchboogie]

whoa

[tux937534]

he has some kind of speak apnea though

[potetgull0]

Wow, this made my day:)

[mokugin81]

plus.. the fat is chocolate, cacao butter is.. saturated fat!! by no mean saturated fats r bad for us!! Sugars Carbs trans fats r!! the main fat in eggs is.. MonoUnsaturated fat!!! same in bacon, beef, lard, Just check the lables at the sypermarket!! thanks

[mokugin81]

ops.. anothet one that says saturated fats r bad for us!! NOT TRUE!! Nature Puts Saturated Fat in Any natural food we r supposed to eat. meat fish eggs dairy nuts seeds olives coconuts cacao beans and did u know that 100gr oive oil contains more saturated fat then 100gr if Any meat!! check the lables when u stop!!

[FusilliJerry89]

@mokugin81 true, but too much saturated fats are bad for you

[swirty89]

@FusilliJerry89 WRONG

[cogiterium]

Dr. Ornish is right. Fad diets and temporary commitments to exercise DO NOT WORK. Changing your lifestyle is what works.

I'm trying to lose 20lbs. in 30 days. Not sure if I'll make it, but it's a fun experiment. I'm putting pictures of everything I eat each of the 4 weeks on my website. Check it out.

[LittleEmoBoy001]

not to be insulting but he doesn't look healthy himself. so why would you listen to him? listen to some raw foodists who are the same age as him, they look much healthier and younger for their age.

[KrisMTL]

@cogiterium To be honest, if you were to make the transition to a healthy lifestyle you would only lose about 8 lbs, 2 pounds per week. Your 30 day idea sounds like a "fad diet" :x

[rikestard]

and dont forget to buy my book on the way out folks...

[blite13]

lightem up ....v=9uFQQOiMr8M

[thewilddivine]

It's amazing what can be accomplished with simple changes made to the way we live our lives.

[27johnny]

For a diet expert he doesn't look in great shape to be honest

[blahness666]

you might have also noticed that even though doctors continually advise us not to smoke alot of them do anyway, that doesnt mean theyre wrong right?

[Aheyne]

You don't think so? compared to most academics and physicians, I'd say he has an impressively flat stomach.

[27johnny]

I was been rude - he looks fine. Whilst I don't neccessarily agree with all his prescriptions I am sure that someone following his diet will be healthier than 90% of people.

[LittleEmoBoy001]

He doesn't look fine. I'm not saying he looks older than his age, but he doesn't look magnificent for his age either. If you want to see people who look great/young for their age look up some raw foodists.

[hetZaad]

inspirational! In fact, this video inspired me to write an article on my blog Anno70.

nl

[GA7777777]

Good News