I hope you were close to the toilet when you did the saltwater flush! I would drink 4 gallons of smooth move tea before I EVER do that saltwater flush again!
I think it's great that you made it all the way through the 10 days! What are you plans for you diet, once you start on normal food again? I mean.. will you change your habits from before the MC?
I'm going to make some changes. I had already started before the cleanse. I'll be making more fresh juices instead of buying them. I'll try to eat more salads or other vegetarian meals. I won't be doing fast food any more. I'll probably cut out red meat, but keep eating fish and chicken. I need to drink more water. That's probably the most important change I need to make. I'll be adding probiotics, most likely B. infantalis. I'm also considering doing the fast one day a week.
I hope you were close to the toilet when you did the saltwater flush! I would drink 4 gallons of smooth move tea before I EVER do that saltwater flush again!
skunkiefunky 3 years ago
I think it's great that you made it all the way through the 10 days! What are you plans for you diet, once you start on normal food again? I mean.. will you change your habits from before the MC?
ViolinCyndee 3 years ago
I'm going to make some changes. I had already started before the cleanse. I'll be making more fresh juices instead of buying them. I'll try to eat more salads or other vegetarian meals. I won't be doing fast food any more. I'll probably cut out red meat, but keep eating fish and chicken. I need to drink more water. That's probably the most important change I need to make. I'll be adding probiotics, most likely B. infantalis. I'm also considering doing the fast one day a week.
DimitriXXX69 3 years ago