Incline Sit Ups w 25 lbs (4 weeks out NPC bikini division prep)

[gym2594]

she so sexy

[sarahdionna]

I did start feeling lightheaded while doing those and I did get exhausted. Caffeine seems to be helping my POTS for now. I still can't lift or do cardio around the time of my monthly cycle and I still have bad days or recovery days but on the good days, I go all out and take advantage of them.

[potsinfo]

Hey Sarah, you have been doing amazing exercises. wow.Has it helped your POTS?

[sarahdionna]

@potsinfo Right now I am actually fainting almost daily and not able to go to the gym. I don't know if the exercising helped my POTS or not but it helped me out tremendously mentally because I really miss exercising and how much POTS affects me with it.

[ChanShelly]

This doesn't cause blacking out? It scares me just watching you sit up so fast!

[FlyinHyy]

I'm just feeling the dizziness in my head! good for you!