Core Exercise - One Leg Floor Bridge w/ Kat Painter (FitnessX.com)
1:06
Added: 1 year ago
From: billybow3
Views: 6,005
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  • My floor is at a 5 degree tilt. Is it better to have my feet or head facing downhill?

    viciousKev 5 months ago

  • @viciousKev If you have to choose, definitely your feet because the blood flow going to your feet will be less of a problem then the blood flow to your head.

    EarthquakeStar 3 months ago

  • Great Vid!! This Helps Me A Lot :D My Hamstrings Feel Stronger :D

    gamezboi1 1 year ago

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