Systema Israel basic solo chain work
7:50
Added: 3 years ago
From: ransuru
Views: 5,145
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  • very nice. another great workout, training multiple faculties.

    kalevraa 2 years ago

  • These drills are great. Great for relaxation and movement. Please keep the vids coming!!!

    bluto247 3 years ago

  • Thanks - more great work to play with - I know what I'll be looking for at the hardware store..

    Tim..

    ShinkyuTim 3 years ago

  • Yes, Thank You !

    KLIQ4 3 years ago

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