Bodybuilding Arm Workout 11 Jordi Rieger

[iiThailung]

Goooood Music choice :)

[WasGibtsLeute]

The first exercise looks a bit stupid but is very effective. I don't feel it in my biceps or brachioradialis but in my shoulder.

I always try to pull the rope on a level with my chin.

[Salamandria23]

Very nice video, definetely saw alot of new things I've never tried before. You have diesel arms, thanks for the upload, 5/5.

[kkpisa]

why do bodybuilders use such bad form

[TalesFromTheCrates]

ist die kadenz normal mit immer 10kg abnehmend? ich mach immer 2kg weniger. sollte ich es lieber auch so machen wie du jordi?

[TalesFromTheCrates]

is jordi natural???