Steve Maxwell Sledgehammer Swing
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Added: 3 years ago
From: MaxwellStrengthCond
Views: 7,226
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  • 20# hammer.

    MaxwellStrengthCond 3 years ago

  • It's a push-pull and a rotation all in one, along with great cardio and it's really fun- Steve

    MaxwellStrengthCond 3 years ago

  • Hey steve, what are the major benefits of this exercise? Thanks for your vids

    scfightclub 3 years ago

  • Dang, that looks like a big sledge - what pound is it?

    davis2022 3 years ago

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