Preparing for the police job related fitness test

[majesticglaze]

Lol this is nothing xD

[Greno]

5.4 lol.. i remember back at school i got 10 and that was considered weak.

[goffi9]

level 5.4 is barely a jog. i thought the raf one at 9.9 was too easy. this takes the piss im afraid

[iamcemal]

Had mine few weeks ago was piss easy, only thing that could have made it a lil hard for me is that i didnt eat anything since a very early breakfast.

[IXCoSMiC]

I'm sorry but these so called "tests" are diabolical. 5.4 on a bleep test? That's nothing! As you can see from the people in the video; fat. I'm sorry but if this is what it takes to get into the police force then this country has gone to shit. 

[TigerMilitia]

@IXCoSMiC

It's equality. 25 years ago minimum height was like 5'11 with physical fitness.

I loeld at that persons 38 average.

I got 92kg without being fit. on the pull it was 88kg. My bleep is crappy i got 8.2 about 4 months ago.

[paragshah2112]

@IXCoSMiC not really. it also indicative of a country that is so soft from good living, that they dont need olympians just be police ... that even people considered weak by the typical gym rat, can make a good cop; unarmed at that.

this is a problem many many people on earth only wish they could have :)

besides, once upon a time english cops were notoriously brutal, so this is a far way removed from those times.

[FreeRsGuides]

Getting 5.4 on the bleep test is incredibly easy. And 34kg is nothing too especially when you're pushing (incorporating the triceps, shoulders AND chest) which are 3 big muscle groups so they should more than easily handle the load. And Pulling which incorporates the biceps and back muscles which are also a huge muscle group.

I'd bet my Grandma could get pass these tests, they are way to easy.