Added: 2 years ago
From: jimmcd1234
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  • JOJ just raw DL 832 which is almost 40lbs better than Stan PR Raw DL....Stan still smashes JOJ but if Johnnie COuld/would train and get his Raw Bench to about 560 which isnt impossible then he can give Stan a good run in that Push Pull comp but I doubt JOJ is going to train bench like that I mean he said he never uses boards or chains or bands like that in fact he said doing that for 2 months with Josh first time ever doing it for DL so if he trained like that for about 6 could be a good show

  • imo Stan is a powerlifter that competes in Bodybuilding every now and than, and Johnnie is a bodybuilder that sometimes competes in powerlifting, i mean ofc Stan is alot stronger than Johnnie but Johnnie is a way better bodybuilder. but the fact is though that Stan is not just the strongest "bodybuilder" in the world but he is also one of the strongest guys in the world, he is a freaking monster.

  • what about the video of andy hamon benching 600 pounds 4 times with more in him to go? i dont think stan can do that... i know it is only the bench press and not squats and pulls, but still..

  • @zozenis Andy can't do that either. The plates were fake. That video was done as an audition for some show he was trying to get on. That's widely known.

  • @zozenis fake as hell

  • Stan Efferding is the man!!!!!

  • Not about with Olympia wins ,

    Just making a point about strength !!!!

    Nothing more , nothing less .

    Johnnie Jackson needs to think twice next time.

  • I never knew you could call someone out by lifting. Why doesn't he just beat his fucking ass for real.

  • @WoodlandSavage Most, stupid, comment, ever.

  • @WoodlandSavage Cuz they're weighlifters, not MMA fighters u stupid fuck

  • How come theres no videos of johnny benching !

  • @pattypooh5 Hes not a strong Bencher compared to his DL and Squat

  • i dont know who is the 8x time mr olimipa.... this guy or coleman.

  • @baldoschennel Way to miss the point. 

  • @jimmcd1234 Ronnie Deadlifted 800 2x

  • @MrJervilla that was with straps which is a big differences...JOJ just DL 832 Raw

  • @KHLB516 if i see a guy do 420 raw and i do 405 twice with straps id still say that im a little stronger. i bet ronnie could have done more if he maxed but he used straps cuz grip wasnt his priority

  • i dont know who is the #1 raw ranked lifter with the highest raw total.. this guy or you and coleman. LoL

  • @baldoschennel what is mr olimipa?

  • You are stupid. How is it fake. You hear the metal weights clinging. Just stop being mad that Stan can't bench as much.

  • @Bgatz1029 The Haman video was done as an audition video for some show he was trying to get on. It's widely known that it was fake. I ain't mad bro...

  • @Bgatz1029 lol its fake dumb shit. yeah not totally fake, im sure it was 405 at most but no way was it 600

  • Andy haman. 600 flat bench for 4 reps.

  • @Bgatz1029 That was fake, dude.

  • Stan wasn't calling out Ronnie. He was calling out Johnnie Jackson (and the other bodybuilder whose name I've already forgotten). If I'm not reading too much into this, no disrespect was meant to Ronnie. It was simply an attempt to say "Hey Johnnie. Stan is outlifting Ronnie Coleman, who is a helluva lot stronger than you." Ronnie didn't train for strength like Stan does, he just IS strong. Stan's a bodybuilder AND a powerlifter.

  • @boston2O13 Thank god for the people who actually get it.

  • Ronnie did all of his heavy weights last. He worked up to them. His 495 bench set was his 5th set in the workout. Same with squat and deadlift.

  • @Bgatz1029 So does Stan.

  • I'm not positive... I am a little lit, but I think I have saw Greene bench 495 like 10 or 12 times easy

    

  • U guys r all idiots who think Ronnie is stronger Stan blows him out the water

  • Yo, I Give Stan Efferding Props He's a Beast

    But How Many Bodybuilding Shows Has He Won?

    I'm Just Curious Cuz I Don't Know

  • @trmatt01 of course ronnies more of a legend, hes 8 time mr olympia, but stan is stronger than him hands down theres no "if ronnie trained like him hed be stronger" the fact is stan is stronger, its a fact. and to say that putting them in the same video is a disgrace to ronnie is ignorant, cuz stans good at what he does.

  • Boy, I hate rap.

  • and even when ronnie did the 495 bench or 5 if you watch the video he has a bad shoulder. he had to put some stuff on it

  • @jimmcd1234 hey man waht would you recomend for sumone just geting in to weights any pointers would be great

  • gish- couldn't agree more

  • @trmatt01 its preference too btw, kirk karwaski squat siwth a narrow squat stance so it doesn tmatter its up to the person

  • @trmatt01 If ronnie trained to be a powerlifter he wouldnt be a bodybuilder would he? Defeating the point of "worlds strongest bodybuilder"

  • @0rangeaid yeah but stan does powerlifting training. ronnie never did

  • @steriods4champions I agree with you that they shouldnt be compared, they may be bodybuilders but there in 2 completely different leagues in my opinion

  • @steriods4champions no ronnie did long time ago look it up

  • @SmexyPC i know he used to, but that was when he was like a teenager and early 20's when he wasn't on roids or anything. if he trained in powerlifting with bodybuilding like stan does in his mid 30's in his prime he woulda dominated

  • for all the people thinking ronnie to out beat stan.. ronnie WAS NOT DRAINED FROM THE time he squatted 800lbs. he wasnt in his cutting phase, most likely bulking dumb fucks. u cant train that heavy when low on carbs and he doesnt when hes cutting for a show. so he had good amount of carbs. second, ronnie squatted in a suit. you cannot compete a raw lift to a geared one. third, ronnie is over 300lbs of solid muscle. stan is around 275 of solid muscle. self explanatory there.

  • @SmexyPC Ronnie was 3 weeks out of the Mr.o, so he was clearly cutting...

    second, i respect Stan, but it looks like he almost shit in his pants when he does these 800 pounds squats, Ronnie did like its nothing (yes in a suit, but cmon...) and he did a exercise and many squat sets before this 800lb squat.

    third: Ronnie normally trains in a 12-15 reps area. If he would have decided to train for a powerlifting compitition he would have beat Stan almost easily.

  • @gish4265451 acutally ronnie did not do many squat sets before. he did leg extensinos as a warm up lol. yer telling me he would beat stan if he trained for powerlifting? yeah, so if i trained for olympic lifting, instead of powerlifting, maybe id be good too. it doesnt work like that. they are two different sports. a squat suit helps tremendously in adding poundage. i doubt ronnie can squat 700 raw.

  • forgot to put that big ron deadlifted 800 for 2 reps

  • @ZEROSKATER19931 yeah that's cause he can't do it. i noticed he left that out too. only people who can do better than what ronnie did on that deadlift is derek poundstone, a few other strongmen, and andy bolton

  • Good to see Mark is doing good after the documentary, I wonder what happened to the other Bell brothers.

  • @flipkev Chris Bell is working on another documentary. Mike "Maddog" Bell passed away. Look for the "Beyond Bigger Stronger Faster" videos here on my channel for more information.

  • @jimmcd1234

    NO WAY!!! Chris Bell's doc is my favorite, I watch it every so often. I do remember seeing him on a 30 on 30 ESPN segment about artificial enhancements, but no idea Mike Bell passed. I'll check out the other videos.

  • lool @ the woman at 02:26 at the left (or his right if you want ot be literal !) !

  • @trmatt01 u forgot stan squatted more than ronnie raw and ronnie had a squat suit on lol, u cant compare a raw lift to a geared one

  • ive seen this guy in other video's he truly has powerful genes and is no bullshit.

  • thats a cool ass gym.. nothin but motavation in that gym wish my wack ass gym was like that

  • respect stan but dont compare to ronnie....

  • really??? at 2:25 if he messes up and cant pick up that weight, you really gonna depend on that woman to pick that up????

  • @Mgarcia016 She squats over 6 and pulls over 5. I don't think he was worried.

  • johnnie who johnnie who

  • First off all you are what you say you are. I give you props for that. But leave Ronnie out of the conversation. First off all he is a bodybuilder who happens to lift big wheights but focuses on mass that is why he won so many Mr Olympias. Stan is a powerlifter / bodybuilder. Stan wants to be the strongest , Ronnie waned to be the biggest.

  • @tutunaru For some reason, Stan didn't realize that. Perhaps it is because he is jealous of Ronnie's prestige.

  • I dont understand what you are trying to prove. You certenly are the strongest pro bodybuilder, and johhny has no right to say he is. But ron was doing these lifts few weeks out from the olympia and gaurented low carb. Bodybuilding and powerlifting are 2 complete different end of the spectrum. Anyway amazing three rep toal.

  • the video of ronnie is from like 7 years ago.

  • either way.....ronnie will always b better than the rhino....i mean he was 8 time mr.olympia.....stan will never even achive winning the arnold

  • @DE4DLYFORCE No probably not but fuck he will crush the records with ease! Also more than half of the ProBB dont lift heavy like this guy they want to form their bodys, Stan on the other hand does both and at his age is pretty fucking impressive!!!!!!!!!!!!!!!!!!!!­!

  • bb uses some parts of movements to make muscles grow

    powerlifters have to do full while lifts so they train full or in parts

  • lmao i like this guy. cockyness is funny

  • ronnie didnt do that 495 for 5 on bench fresh just to let u know.

  • @krb0123 Stan's reps weren't when he was "fresh" either. Seriously folks, every single qualification about what Ronnie did has be said in the comments here. Maybe read back a bit before you try to add any more.

  • @im not hating on the guy hes obviously a fucking tank. i just dont think hes on ronnies level of strength they way he pressed those 200 pound dumbells with such ease and control is unreal. and i dont need to go back and read every comment before i make my own lol

  • @krb0123 stan pressed 210 dumbells for 9 on an incline... just sayin

  • @ONate92 not trying to take anything away from ronnie they are both monsters

  • Stan is a true beast! Nice work!

  • Derek would eat him for breakfast but he's not a bb'er.

    Also, Ronnie was precontest while performing those vids..... Efferding meanwhile is training for a powerlifting comp. Stan is da man but don't think he's stronger than Ronnie.

  • im pretty sure they're all friends

  • Comment removed

  • derek poundstone would eat him for breakfast

  • I agree leave Ronnie out of the picture he never claimed anything! .other than that love the video bad to the bone song playing along with this. I love ice cube.

  • great video

  • ridiculously strong!

  • You're the man Stan show who's boss make then cry

  • bodybuilding beef?

  • What's that song I hear lil Jon but don't know the song name anybody know it?

  • @jdr38381 Ice cube - Go to church

  • And what the fuck does mean Johnnie is very good in powerlifting? He's scared to show us a vide he squatting or benching... Very good my ass.

  • lol, the comments here are hillarious. this is a video of Stan who broke an all time raw total PL record and people are still debating whether Ronnie or Johnnie is the strongest. hahaha

  • @bchia That dumbass just talked to me shit.

  • ronnie coleman was mr olympia 8 times, Stan Efferding was mr olympia 0 times, don't compare to the great one

  • @inderjitmaan Way to miss the point.

  • lol. and johnnie has to be at least 30 lbs light than stan, what a dick

  • Well, he shows that Ronnie could squat 800lbs for 2 reps in a suit and that he can do it without the suit, and he also shows that Ronnie could bench 495 for 5 reps and that he can do it for 7 reps; however, he doesn't say that Ronnie got only 1 spotter in the bench and he got three, and that Ronnie got 2 spotter for the squat and he got three also.

  • @ElvisFerbeyre That's how we spot everybody in our gym. What does the number of spotters prove anyway?

  • @jimmcd1234 What does it prove? It proves that you feel more secure, cuz you have more people helping you. Holy shit, I lift the whole gym if I know that there're three people spotting me.

  • @jimmcd1234 nothing. it doesn't matter. ignore those fucking idiot haters and keep on going strong.

  • @jimmcd1234 their not helping you either so it shouldnt really matter?

  • @jimmcd1234 their not helping him either so it shouldnt really matter?

  • @ElvisFerbeyre He shows that not only He is stronger than Johnnie and Ben but also Ronnie is stronger than them, so anyway they are not the strongest.

  • @PandizMusic No Ronnie is not stronger, Johnnie can deadlift more than him.

  • @ElvisFerbeyre He is. Johnnie's best deadlift is 815, Ronnie did 800 for 2. How much does Johnnie bench and squat? I don't think more than Ronnie could!

  • @PandizMusic 800 for 2, 815 for 1, it's more or less the same thing, and Johnnie can bench 600 pounds for 1.

  • @ElvisFerbeyre 600 bench my ass. Anyways Ronnie could squat the weight he could deadlift, Johnnie can't do that.

  • @PandizMusic 600 bench your ass? aw man that must have been painful for you. Anyways, Johnnie can squat 800 lbs also, you can see it in his status dude.

  • @ElvisFerbeyre I wanna see a video squatting 800 and benching 600, otherwise i don't believe. Anyways Stan is the strongest. 

  • @PandizMusic Stan is the strongest but Johnnie deserves more the title because he's better in both sports.

  • @ElvisFerbeyre Why i smell you like Johnnie and always in every response you put him on the top? He's nothing special. Stan is the real man!!!

  • @PandizMusic nah I don't think Stan is the real man. Johnnie is 90% good in BOTH sports and Stan is 100% good in one and 10% good in the other. Stan can be the world strongest pro bodybuilder, but Johnnie is the real man cuz he's very good in bodybuilding and powerlifting. I'm not defending Johnnie, it's the reality and stop checking my comments and my responses dude.

  • @ElvisFerbeyre Both sports? Haha, you are hilarious man. Who cares how succeded career Johnnie have in bodybuilding? Because here we talk about who's the STRONGEST pro bodybuilder (well, they both are, they both have pro cards, am i not right?), so what are we still discussing here?... Ronnie have greater bodybuilding career than Johnnie and he is strong like him. But that not makes him stronger than Stan, only because he have better succes in both sports.

  • @PandizMusic I know we're talking about the World Strongest Pro Bodybuilder, you're the one who talked about ''who's the real man?'' And I told you he is Johnnie Jackson, cuz he's VERY good in Both sports, not as good as Stan, but close, Stan it's not even close to Johnnie Jackson physic. Many bodybuilders have pro cards, BUT THEY ALL AREN'T GOOD. And we're not talking about Ronnie Coleman either, we're talking about Johnnie and Stan.

  • @ElvisFerbeyre Okay you get it, i don't give a shit, but yeah, Johnnie is good bodybuilder and Stan is the strongest pro bodybuilder. END of story. 

  • @PandizMusic Yeah, end of the story, though we can add something: Johnnie Jackson is:

    ''The World Strongest Top 10 Mr Olimpia Pro Bodybuilder'', long title, but it's true. END.

  • @ElvisFerbeyre you forgot to add he has 0 mr.olympia titles....while has ronnie has 8?

  • @GONAVY26 we're not talking about Ronnie dude, we're talking about Johnnie and Stan.

  • does he have a leg injury ? his walk in the beginning looks a lil painful

  • I AM STRONGER THAN THESE PUSSIES IN THE VIDEO. FUCKING WUSSES. HAVE YOU SEEN ME LIFT? HAVE YOU BEEN FORTUNATE ENOUGH TO KISS MY FUCKING HAND? I FUCKING RRRRRRRRRRRRRRRRROCK WOOOOOOO

  • holy fuck this guy's a beast. Perhaps the most impressive powerlifter I've ever seen.

  • sick

  • great video.. make some new ones

  • Ronnie did 800lbs x2 deadlift RAW

  • i dont want to be a dick but i mean if he really wanted to prove hes the strongest bodybuilder why not compete in WSM?

  • @323pitbull21 You don't just walk in and do WSM. Plus this is not about strongman events. It's about powerlifting.

  • @jimmcd1234 good point man just asking thanx :) props to him though! real rhino haha

  • @jimmcd1234 lol im sorry for the dumb comments u have to answer.....

  • @jimmcd1234 the 800 lb lift that ronnie completed was 3 weeks out from a show which means hes not eating alot of carbs and is drained as fuck. Do you know what slow and fast twitch muscle fibers are? If ronnie trained like stan he would have ate him alive....

  • @zomiemama Congratuations..you're the 9 millionth person to tell me how fucking depleted Ronnie was. I don't give a shit.. seriously.

  • @323pitbull21 WSM is a whole different playing field, you need to be able to pick up alot of weight and move it in different way's vs powerlifting when you do 3 lifts and that it.

  • @323pitbull21 coz its in the title ...bodybuilder ..jeeez cant you understand that???????

  • @arniemonkey shut up girl

  • @arniemonkey shut up girl i didnt ask u shiiiiiiiiiet

  • @323pitbull21 well im telling u anyway ......did you feel stupid after you posted that wsm question

  • @arniemonkey not really u feel stupid when u fart and it smells like latex?

  • @323pitbull21 oh i get it your saying im gay ///ha ha ha ha ha wow so funny next you ll be making comments about my mom ....thats about the level u can deal with...just grow up and try and squat like me...ha ha

  • @323pitbull21 powerlifting and WSM are totally different man. different events and conditioning levels. alot of WSM competitors couldnt bench as much as some PLers, but they can carry a 900 pound car frame 50 meters faster. its just a different game.

  • strength is determined by your bodyweight,of how much you can lift over that.Its not the amount ,lets say a guy weighs 200 and bench 500,another guy weigh 280 and bench 525 the lighter guy wins

  • @63RaySS No. It's not. That would be strength to weight ratio.

  • Youre a fucking boss bro

  • HE BETTER BE SCARED OF ME TOO THE PUNK, I AM COMING TO KICK HIS FRIGGING ASS MAN YOU BETTER BELIEVE IT

  • @EricLilIiebridge Why so much hate Eric? Didn't you get to train with Stan before?

  • @EricLilIiebridge nvm, you're a phony.

  • Sponsored by Wallgreens pharmacy....

  • What is the song?

    Nice lifts btw, youre a beast.

  • @zkyggen snoop dogg n lil jon - goto church

  • hey im 19 and weigh 150 lbs and benched 325 with no suit belt or anything, i was wondering if this is even close to being a good competitive lift? would i compete in tournaments? my squat i got to 425, and my dead lift is around 405, making a max at 1155 is that good? i have no idea about competitive power lifting until like now lol

  • @GCARTY no its shitty.

  • @GCARTY look up records for ur state, u'd be surprized how low some are that u could easliy beat.. u might not set major records but setting a state record would be a great feeling and agood starting point.. don't let anyone like that jackass on here tell u it's shitty thou... weighing 150 and benching 325 is pretty good, keep lifting bro

  • Comment removed

  • @lohjoonkit You guys seriously need to lighten up.

  • @lohjoonkit its to have a frame of reference to compare certain lifts in a bodybuilding context, and what better or more popular reference point than ronnie coleman.

    so, it is in fact you, who is stupid.

  • whats the name of the song

  • I like how this guy says he has a stronger bench, deadlift, etc. maybe so, but you have to look at pound for pound and bodyweight factor.

  • @Hulk31483 They'd both be in the 275 class, unless Johnnie could drop below 242.

  • Comment removed

  • @djstl100 Yes and he uses fake weights. I could do that with fake weight just like the the guy who benches 585lbs for 23 reps on youtube. Andy has trouble flipping a 600lbs tire idiot. At a 600lbs bench the bar should realy bend but it looks more like 225lbs. Go to the gym.

  • @djstl100 That was fake genius. And it was 4 reps. He eventually admitted to it being fake. He has real videos of him doing 500 for 2 reps, which is good; but nowhere near 600lbs.

  • awesome video.. dude is a bad ass.

  • settle it out by going competiting who can life more

  • look up Darrell Campbell and his squat.

  • @dbcpunk1 He dosn't go down deap enough. He also eats doughnuts. :)

  • Am I the same species as this dude?

  • @Garrnett1 lol !

  • Comment removed

  • rhino should qualify for the olympia if he thinks he is that much better, plus give rodney roller a couple years and i guarantee he will be one of the strongest bodybuilders in the world

  • Hmm he'll do a couple of 215 DBs for incline next... oh wait he did that already !

  • rodney roller can bench 495lbs for 8 reps just 1 over stan.

  • We get it Stan your a machine, I wanna be as big and strong as u one day. at 15 i still got alot of time :)

  • Magnus samuelsson should go there and shut these goofs off...

  • stan just cant get into olympia..johnnie is successful enough to be allowed into the contest

  • @thekub13 Stan won the 2010 World's Strongest Bodybuilder yesterday.

  • @jimmcd1234 this video was made for 2009, and he wasnt in olympia that year..he made the contest this year because he finally fully focused on bodybuilding.

  • @thekub13 Yeah dude, I made the video so I know when it was made. Him being in the contest this year had nothing to do with him "finally" focusing on bodybuilding.

  • Stan is strong the way he was moving those plates on the bench was magic. Good power and raw brute power

  • Nice spotter at 2:25, on left?! Are you kidding me?!!!!!

  • Because Johnnie colled his self the world strongest bodybuilder, that doesnt mean he is the world strongest bodtbuilder lol  They are scared

  • this is what Johnnie himself said in MD magazine (short version)...."When Ronnie and I were in Hawaii for guest posing, we did a workout together and trained chest. Ronnie went and I followed, staying with him until he got to 180lb dumbbells flat bench presses...Ronnie got 12, I got like 5 ugly reps...then just as I was about to quit, Ronnie says...god damn, this gym sux, it dont have 200lb dumbells, im outta here....I was like, yeah this gym sux!

  • Stan is definitely the strongest bodybuilder, but he's still not as strong as most of the top superheavyweight olympic lifters. Pat Mendes just high bar squatted 800 with no belt, suit, or wraps.

  • scary dude

  • powerlifting is about who lifts the most weight.Ronnie is the greatest body builder ever! he was also one of the strongest.do we know if ronnie is trying to go all out to do a one or two lift efforts? no we dont but stan and johnnie are and Stan is putting up more weight than ANYONE in pro bodybuilding so that means stan is the strongest ! No way around it

  • let coleman alone MATHAFAKA

  • its rumored that Stan found one of chuck Norris sweat rags ..

    and he rubbed chuck norris sweat rag all over his body .like it was jerking him off.

    but what it did is give him a tiny fraction of chuck Norris strength.

  • That's my Uncle Stan!!!