Navasana Yoga Posture (Boat Pose)

[henrysinaga]

can this cure my scoliosis?

[PoweredByChocolate]

Thank you Jesse for the detailed explanation, must be great to have you as an instructor

[tmlstraveller]

Thanks a lot

[ladytess23]

I really enjoy Jesse's teaching style. Thank you for the post.

[alucard449]

I love yoga, but for some reason I always roll back onto my tail bone with this pose. even though my back is straight, i can not balance on my sitting bones. I will try the arm trick you showed it looks promising.

[lucutha]

Looking for this music for a while, i love it!

Can somebody please tell me who plays it?

Please :0)

[MordecaiKart64]

COol thanks for the help

[catchoo66]

Thanks Jesse for your very well explained video.

[ruby45kid]

aah, interesting