Added: 2 years ago
From: SixPackExposed
Views: 3,554
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  • you can damage neck by pulling on the back of your head

  • wtf was this (gayyyyyyyyyyyyyyyy!!!!!!!)

  • GRRR WATCH THIS GUY DO SIT UPS! *extreme music*

    Sit ups are no fucking secret, genius.

  • so by doing that i will have six pack abs???

  • @ amyrlove

    He is doing it completely wrong, don't do what he was doing, it's waste of time.

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