Healthy Food Choices for Lactose-Intolerance

[howardmacho]

thank you problem solve:.)

[Javagamer99FI]

we have lactose free cow milk in finland :)

[TheDNA36]

Thanks for posting this.. I really needed this..

[TheRogueMonk]

does anyone know if adding sugar to milk will help digest better? even if you have weak lactose intollerance?

[mentalillnesstalking]

@TheRogueMonk I find that milk with anything sugary in it makes me three times sicker than plain milk. BUt that's just me.

[gongoozler18]

I find it odd that some people think it is "weird" or "gross" or "disgusting" to breastfeed a child past 6 months, 1 year, or whatever but those same people will happily give their child a sippy cup of cow's milk while pouring some into their coffee. Don't they realize that cow's milk is BREASTMILK!!! from a COW!! People are silly. Humans aren't baby calves.

[KillingJoke696]

cant digest Silk gets me bloated

[12697]

am i fat because i am lactose intol and drink milk?

btw i love milk

[sethiroph08]

I take ensure or boost milk

[haseebgood]

i can digest lactose from you