Qigong 14movements No.9 to No.11

[gentle991]

When you do the exercise for Regulating The Heart, do you inhale when you spread your arms and scoop the energy into heart chakra ? Or inhale when you bring hands close to each other ? Thank you for the wonderful videos you posted here.

[circlebeauty]

Thanks for your question.You inhale when you spread your arms,

and exhale when you bring hands close.

[AphganREHAB]

Thank you I am on the journey I intended to go on when I came here, it took me a little while to see it now I'm letting it unfold and it brought me here to your 14 movements. Thanks for sharing your teachings to all...simple and being present in the moment are lost to many these days....thank you again.

[JanMarie1007]

I love this series of 14 and have shown them to many... and your book is on my Amazon wishlist...

[ChakraLove88]

I love your video. The music and the beautiful ocean view makes it so calming and relaxing, it is also very informative. I recently learned about the benefits of Qi gong and I became very interested in practicing it myself. I looked on youtube for any videos and yours is the best in my opinion. Thank you for your great work :)

[summergirl1973]

These videos have been a wonderful blessing. Thank you.

[pamelamcnamara1]

Do you have a dvd for sale please

[circlebeauty]

Thank you so much for inquiring about my dvd.

I am presently creating an english version and

will get back to you as soon as it's ready.

Best wishes and peace,keiko

[sosalabite]

Thank you :)

[sosalabite]

Thank you :)

[cybernaut2]

Very helpful videos!!! Thank you.

[amfss350]

Very nice