Oblique side crunch

[BinarySurfer]

This is one soldier who is not going soft after service, and so hot too :D

[dhide14]

I ate too much cock over the Holidays

[quinox]

Barefoot GOOD!

[ichbineincoolcat]

I see his giant penis hanging in his shorts. 

[phostroph]

His face is as red as a crab 1:30 after he just finished doing that 4 times...

Out of shape much? :D

[RKarstensOrgans]

Yes you are, Randy. My boy loves it when I do the work outs for him.

[agerlach74]

Thanks for posting Friday workouts. You are helping my Randy get to his six pack by forty:)

[kevvi]

Love your bare feet

[pf008]

Be my husband. ;)

[anubis1974]

I love his inflictions when he speaks:)

[SardonicALLY]

I love how Randy said ''you want to make sure your body is completely straight'' I laughed out loud, and wondered if that was a second take.

I also love his Youtube vids because they are about more than one topic (if you know what i mean) he is showcasing and sharing his love of healthy living, both in a social and physical way.

More power to ya man.

[projectmnm]

he is so cute. the way he speak reminds me of the irish kid in Glee Project. all im hearing are infos with questions. i love him, so cute. im distracted with his cuteness than his hot body. i wanna cuddle him than kiss him. so adorable.

[matthruschka]

seeing him roll around on the floor was so hot!

[johndv777]

How can I persuade the whole of America that baseball caps make almost everyone less attractive? :(

[matthruschka]

@johndv777 HAHAHAHHA fuck yeah true, i don't know where they got there fashion sense from

[Pauly69s]

sweet feets...n udder stuff...))

[amandamichels]

wow so sexy  xoxo

[TheClosetedFreak]

The first three that I tried, I almost fell over. Fail.

[zetacplus]

Randy, you're a cutie pie :-)  Keep it up!

[michaelwuzthere]

oh god............... (;

[jrt31169]

Roll Tide for sure!

[UAFan05]

Rollll Tide! Or as they're saying now Reauxll Tide! ;]

[irontoyvn]

You're BoDy is too dangerous for my Eyes .......

[bambridgejodie]

I'll be trying that one when I'm down the gym tomorrow. Thanks for the tips.

[Jxvieeeeer]

Sooooooooooooooooooooooooooooo­oooooooooooooo Hoooooooooooooot *-* And Cutee :$

[TheDanno5050]

you are 1 of the cutest guys on you tube

[TheDanno5050]

he is fucking hot

[ElectricMVx]

do your next video naked.

[corklad89]

i liked this video just cos he is so fucking hot

[Trey0310]

@Jbadge315

[Anichols321]

Yep, I'm gay all right.

[germanmutt95]

I know it's totally obvious, but you're shirtless! freaking out...nbd

[GATOSUBLIME]

ô delícia!

[bullittguy]

what was this about? you distracted me from listening :)

[twikle1000]

Thanks for the workout tip. I use it in my workout routine.

[1122ares]

EVERYONE: This video is about the oblique side crunch. Not being gay or proud to be gay or being angry at gay people. It is incredibly disrespectful to Randy, who took the time to make this video for his viewers. Even if someone says something trollish out of the blue, ignore it and flag it for spam. As Randy said, his whole life isn't about being gay. Neither are his videos. This is a video about exercise, not an open forum for discussing homosexuality.

[xxxlee67xxxx]

roll tide :D

[chris25550]

should have done this video in those compression shorts lol

[jamajamabass]

My body is not completely straight......

[555Cisco]

i really do like the shirtless videos lol your great at what you do :)

[EzraFrench]

All I Want Is You In My Bed Please Lord Give My Him And I Will Be Good ;)

 Love, Ezra (Male) Old Enough And Proud To Be Gay

[ottofreek]

Finally shirtless!!! ur gorgeous. growing up i used to fight my feelings. cant anymore, this video gets me rock hard. sorry no dizrespect

but ur amazingly hot...damn...

[TubeTrollster]

i just cummed lol

[sloughery]

Great exercise! Been doing it regularly along with other similiar types. Love handes are almost goneat age 48!! definately took a lot of time and the right diet. Can you suggest more types of food that help in building muscle and trimmig down. Btw,,,tryed the apple sauce mixed with oats. Tasted better than expected.

[Hypnotherapeutics]

Interesting twist on the crunch. I like it. I wish you wouldn't make it sound like doing crunches is going to get rid of or address the extra fat around the love handles though.

[duomaxwell00]

i want to suck his toes! lol

[FLguyGB]

@duomaxwell00 Right, yeah...his toes...

[Butterz8]

Can we just get married already?

[Becko1]

wow, that was some nice eye-candy =3

[TheLouisXXI]

He really cute!

[lukosius1221]

Some horny comments make me laugh. You can easily tell that gay guys are just like any other dude lol

[dean4013]

nice spin LOL ur toes at the end of the video wiggle haha 

[robertjfeldman1]

Whomever thinks that Randy hates homosexuals because he allegedly told some anonymous gay guy that he thinks that gay people should commit suicide is totally off the wall.

I had sex with Randy and he was the nicest guy in the world

Showed me how to get buff by letting me suck him off

[1122ares]

@robertjfeldman1 You don't have to make all the other guys jealous ;)

[aaronboy08]

Not the easiest exercise to do. Great that you are making these vids. I admire what you have done. And I have to say "Damn! You are one hot attractive guy!"

[sonoki82]

I don't think you can properly demonstrate this exercise with those shorts on. In the interest of health and fitness, do it again naked.

[luciferosirisarnold]

Thanks for being you . Looking forward to your videos too.

[funkyjaguilera]

You seem like a genuine nice person. Thank you for the tip as I kind of let myself go the past few months haha. I will do these side crunches every morning. Maybe I'll make a before & after video ;)

[guiscboy]

all i did was hope his shorts would slip off.

[gorobotboygo]

ok great, now where is the video of you getting topped?

[MegaAlltimehigh]

You sexy thing! You've got a great bod! Please do more shirtless vids in the future!!!

[Jbadge315]

@blackrob60613 Lol, I actually like being a fag though, so only based upon your opinion am I a waste of space. To those who matter it's all good. Yea, a lot of people make comments like go kill yourself on the internet, it comes with the anonymity. You have to realize man, you are coming to an openly gay mans video and talking shit about gay people? But it's cool man, talk all the shit you want. I'm going to keep being the happy faggot that I am.

[ry522]

IM NOT ACTUALLY PAYING MUCH ATTENTION ABOUT WHAT UR SAYING HOT GUY..FOR 2 MINS IM BUSY LICKING MY SCREEN..ITS YUMMY!LOL

[poppunk77]

ok i know your trying to teach here but your body MY GOD LOL

[souchi85me]

You don't wanna pass out after just a few, haha that would be me...

[TheGav67]

Interesting exercise... it looked like when you changed sides and crunched over your LEFT forearm (the right side of the screen), that you were struggling; you couldn't lift your torso as high as you could over your right forearm.

Was is because your left forearm was positioned incorrectly, i.e. not directly under your shoulder at a right angle? Or because we all have a stronger arm preference?

[eck455]

also @areyousurprised

sorry bout the rant jsut felt the need to vent, p.s love the bod :D x

[eck455]

@blackrob60613

And thirdly, finally, i'd shag the shit out of you with a thorny bush, ramming it in and dragging it out very slowly until you couldnt even beg me to stop.

So think twice next time you go to slate gay people on the internet, or i mite just have to find you in person :D

[eck455]

@blackrob60613

To continue, I love coming onto these vids and finding all of you wee bastards who think you own everyone and your opinion is right and dragging you the fuck back down to earth. Which, by the way, is far better than what i'd actually do to you if i met you in person. Firstly, i'd place a paper bag over your head to hide your face, not a plastic one cos youd die to quick. Secondly, id grab each an every one of your fingernails, pull them out, and ram them into your eyesockets.

[eck455]

@blackrob60613

so jbadge315 is pathetic is he? Cos he's gay? Well whats your excuse cos to be honest coming onto a vid such as this purly for the point of slating gays is, frankly, worse. Is this how you spend your time? Adn why do you spend your time like this? Becuase you don't have a girlfried? Is that because they don't like you? Is that becuase your pathetic? Is that because your ugly as sin?

Let's think... YES!

[eck455]

@jbadge315

glad to hear sum1 else feels the same. Its good to see someone else taking a stand. And don't you find it... somewhat odd that homophobic comments come up on vids like this where the opening pic is a shirtless man? I find it odd, and pointing that out to homophobs like blackrob60613 has a tendancy to shut them up... not that im in any way attempting to persuade you to commit such an abhorrent insult upon someone, cos thats my job :D

Drinking and thinking of you man ;P x

[Jbadge315]

@eck455 I mean, it's not like anything he said had any merit, I just felt like he was being so blatantly hateful for nothing. Who knows, it's the internet.

[JustsomeTOBoy]

Pretty sure that technique is limited to people without any concerns for back/neck pain. One wrong move and your spine is gonna be sorry. I'd probably look at doing twists via a bar, arms up parallel to either side of your head, tilted at waist to a 90 Degree angle.

[TaylorStewart95]

you are still cute and im still glad you bat for my team

[TaylorStewart95]

you are so cute, im glad your batting for my team

[Jbadge315]

@blackrob60613 Is that all you got dude? You think you're the first person to tell me to kill myself for being gay? You think comments like that mean shit? Hell you're right my dad doesn't like having a gay son, but he's human enough to love me regardless. A waste of life? Because I don't procreate? I'm going to need elaboration on that one. I'm more that just proud to be gay, I'm god damn happy I am; and unfortunately for you, not a bit of hate you spew is going to change that.

[nasilu]

@Jbadge315 People like blackrob60613 are a menace to youtube and it's users. And youtube has actually developed a way to eliminate these hateful and violent people from it's website as users. You need to click on safety at the bottom of the page. Then click hateful content. Find the help and safety tool (link) in the middle of the page, and fill out a report.

I already did it, and the more people that do it, the better chance that youtube will delete blackrob's account :)

[akapigster]

he must be gay if he would take the time to visit this channel... all he is looking for is support but just don't know how to ask.@nasilu

[uranian99]

@Jbadge315 You tell him, Kid! Don't back down from these bigots! Give 'em as good as you get! You rock!

[marathonman92]

@Jbadge315 i was trying to find blackrob's comments so i can respond to his ignorance but i think he deleted them. but very well said dude i can kinda imagine the shit he was saying. you're the man

[johndv777]

@Jbadge315 I don't normally go for the angry banter on youtube but hey your comment was a really good angry one. I've always liked being gay too. Why the hell would anyone want wife/kids/divorce/alimony/livi­ng in a bedsit for the rest of your life while the ex spends the money? :(

[quetty4u247]

he's so cute. i like how he plays with his toes at the end... weird? lol

[dajpd]

most viewed video for a reason.

[hanner1euraid]

well u still look pretty damn sexy after a few wks of slacking

[pipedreams1685]

Of course, you look even hotter in a baseball cap!

[Danieldanneyfaras]

Thanks for paying homage to my love handles hahahahah

[tndodge9711]

thumbs up for a great body randy

[awakenedlink37]

YUM! *melts* =O

[Jbadge315]

@blackrob60613 What do you know about this person to justify telling them to kill themselves? Is that how pathetic and shallow you really are? To get on youtube to start fights with others, gay-bash them, then just blatantly tell them to commit suicide, was that how you were raised? You either need to A: Grow up or B: Get off youtube until you do.

[usntexas1984]

MORE OF THESE!

[justinmc31gmailcom]

He had to know that making a half naked video would get some sexual comment. He said in one of his Q and A video that he wouldn't make a shirtless video Im glad he changed his mind

[skittlehappymatt]

Listen. We freaked out a little because he got shirtless for one video, okay. We don't think he's just a "piece of ass" or anything, we were just surprised that he took his shirt off. That's all. All the little sexy comments we posted are compliments, honestly. He's a great guy, who happens to be good looking. That's all.

And besides, this really is a great video. I never even knew what Oblique was until I saw this.

[justinmc31gmailcom]

Don't feel sorry for me a I have a happy life with all your anger I doubt you do. Why are you watching this video closet case?

[toyotabedzrock]

Dude your gonna hurt your neck they way your doing it.

[justinmc31gmailcom]

@blackrob60613 come out of the closet you are obviously a gay. only closet gay are so homophobic

[Kylecool]

I enjoy watching your videos

[Jbadge315]

Roll tide man, roll tide.



[Jbadge315]

@blackrob60613 I know, right? Because in his video description it doesn't state "This is nowhere near my best physical shape," so where you get that he's delusional from is beyond me. Was this supposed to be serious or are you just that stupid?

[darrgo]

workout videos without weights like this are THE BEST. you can get a lot of exercise using nothing but your own body strength. thanks for the awesome vid!

[circlesky73]

Thanks for this! My love handles are a bit of a problem (actually, hate handles is a more accurate term, BUT I digress here...). I will add this to the routine today. Any recommendations for how many to start with? Currently I'm doing 600 crunches and 600 push-ups a night, upping to 800 each on the 15th.

[richardvermeulen]

you're so yummy! i find using a bosu ball or small gym ball great for abs (gives a great curve to work abs deeper) as well as kettlebell workouts which are great for the derrière too!

[kocuthbert]

omg i'm so glad you are gay!!! hollha lol keep up the exercise videos i wanna get ripped

[laurensneakysmile]

He's hot.. for sure..

but his abs aren't even that great to begin with. Unless this is a 'journey' he's going on with the rest of us to gain a ripped body..

[pablitoeleman]

Dude if I seen u strugle and ur in shape how the hell is my phat ass going to be able to do them... By the way very sexy...lol

[svoteary]

I guess more fitness videos will be oblique-atory?? tee hee hee snicker. I think Ima hafta start doing that, my love handles have turned themselves into love baggage :P

[TheArizonaGurl]

I'll have to try this

[sadguyfoundout11]

... *DROOOOOOOOOOOOOOOOOOOOOOOOOOO­OOOOOOOOOOOOOOOOOOOOOOOOOOOOOO­OOOOOOOOOOOOOOOOOOOOOOOOOOOOOO­OOOL*

[parisj3taime]

Thanks for the video - going to start doing these after all the French food I at too. Liked your food tips as well in your other video :-)

[benlb9]

You slacking off for a few days on your workout is what I can only hope to look like after working out constantly for many years. You have a great body, I'd go to your gym to train with you.

[zldmst2005]

I tried this workout yesterday. This adds the perfect variety I was looking for when working out. Only 10 on each side the first time I tried this. My sides are sore! Thanks for sharing! :D

[waccamatt]

@ABONESR Come on, man, show a little class.

[92entoni]

:O_______

[jacksite2007]

Ok, i tried to do this, and i was sliding around all over the place- whoops!

[jacksite2007]

My sister referred to me as an American the other day, because I apparently raise my tone at the end of every sentence- im starting to see some resemblance in this video haha

[fubeyotch]

LMAO at all the comments XD

[mrblackcat501]

@AreYouSuprised.Randy do you workout everyday because you look great?

[carlsame22]

You are one amazing guy.

[jpguard]

please do more of these, I'm willing to work hard to get rocking body like you!!!

[ryudrakon]

looking good man

[justinmc31gmailcom]

did anyone else notice he has a treasure trail!!!! HOT

[Paul2377]

Scott Herman, eat your heart out!

Randy seems like such a nice and genuine guy. He's also posted some very brave videos over the last year. Can we have a video every day in February, too? :-)

[andybearden2008]

Hell yes for the Alabama hat! ROLL TIDE ROLL!!!

[Hekerui]

Interesting. But people, stop it with the lewd references!

[ogieogie]

Informative! (Plus, added bonus: the beautiful soul of this hero has a beautiful body too.)

[luismg2009]

baby ain't nothing on me "completely straight" after watching that! yum!

[jamie1707]

Randy, I love the video but your shorts are getting in the way of my view.

Seriously, great job.

[shittykittyification]

Very nice except those shorts are kinda in the way...

[justinmc31gmailcom]

I really respect you and was trying to take this video seriously. But all I could think of is how hot you are and that my wish to see you shirtless have finally happened.

[jeepthing98]

Next workout vid : Biceps please

[missrao2210]

jeez, people! okay, sure, he is incredibly hot, but that doesn't mean you need to say such pervy stuff to him.... if a stranger walked up to you and started saying "fuck me right now" or whatever, would you be cool with it? i'm sorry, but can't you have a wee bit more respect?

i admire your videos so much btw!

[jeweetwelcaspar]

@iluvmusick09 Brilliant!

[ProudAtheist90]

I am bi....but I think I just got a little more gay lol

[elson14]

why is it always, when you exercise the other side is always harder?

[thermo81]

"make sure your body is completely straight" Sorry Randy, but after this, my body is definitely not 'straight' ;)

[OldNewsThinker]

Well….great…now I need a change of clothes

[Mizukage6]

So holy shit? This was nice!

[arnvidb]

@Tubaman638 Show a little respect for the guy, geesh. His parents read this stuff.

[onedollarsalary]

my body is ready

[justsayin725]

Those are hard.. I just did two on each side, and I am so tired!.. how sad..haha

[c0t0d0s7]

You've got some very impressive arms!

[RogueAdamantiumQueen]

I could watch this all day long.

[Ventus1999]

ummmmm did anyone else just see the half naked guy making grunting noises?

[Ventus1999]

@ArtisticYouth1 FYI hes gay

[wdyslvr]

Uh, thank you so very very much. I won't be doing these, but I'm sooooo glad you DO them for me ;).

[dreamsatsea]

WELL... on behalf of the straight girls watching this: THANKS RANDY! ;-)

[paintingmymasterpiec]

Very good and no I am not surprised.

[elliotnicklin]

Can't get over the courage you showed in your past videos and everything, you give hope to a lot of people. And I'm British but I'm still gonna say.. DAAAAYYYYYYYMMMMMMMMMM!!!!!!!!­!!!!!!!!!!!!!

[gokan32955]

Lol Randy you crack me up.

[Karwolf88]

thank you

[TheMarck28]

mmmmmmm nice body legs and feet gorgeous toes and soles

[kiekie0690]

how is a fat person supposed to do this?

[mindya12]

@kiekie0690 HA HA!!! I was just thinking the same thing! My fat arse is not going to be able to do that!

[MichaelLovee1]

Yeah I can't do that.

[Televersity]

omg...wow...



[osvalyjimenez]

I'm going to try this and most probably have a dirty dream about you.

[jdavi102]

Well even if you haven't Randy, you still look amazing!